I-cuisine yaseSweden ekhethiweyo yanamhlanje ibonakaliswa ngokulula, kwaye, ngexesha elifanayo, ukulungiswa okukhethekileyo okukuhlula kwiinkcubeko zenkcubeko zabanye abantu belo mmandla. Imveliso ephambili kubantu baseVietnam yimihla, irayisi, le mveliso iyimfuneko ebalulekileyo yiphina isidlo. Ilayisi inokusetyenziswa ngeentlobo ezahlukeneyo zesoso kunye nemifuno eshushu .
Ndixelele indlela yokupheka irayisi kunye nemifuno eVietnam. Ilayisi yaseVietnam, i- soy sauce kunye neoli yeesame, i-avocado, i-lime, i-pepper enothekayo kunye ne-hot, i-coriander kunye ne-basil inokuthengwa kwiivenkile ezininzi. Ukuba ufuna ukucwiliswa okunzulu kwisithethe, ezinye iimveliso zendabuko zase-Vietnamese zifumaneka kwiivenkile ezizodwa kunye namasebe esitolo, kwiimarike zokutya zase-Asia.
Ilayisi kunye nemifuno eVietnam
Izithako:
- irayisi i-Vietnamese ingqolowa ende-malunga ne-300 g;
- ipilisi enobumnandi yembala eyahlukileyo - ii-2 pcs.;
- isiqhamo se-avocado - 1 pc.;
- anyanisi (ngokukhethekileyo okwesibhakabhaka) - 1 pc.;
- iitamatisi zixakekile, zivuthiwe, zibomvu - 2-3 ii-pcs.;
- igalikhi - i-cloves 3;
- pepper ebomvu;
- i-lime - 1 piece;
- izityalo ezintsha (i-cilantro ne-basil);
- ioli ye sesame;
- i-sau sauce.
Ukulungiselela
Makhe sibone indlela yokupheka ilayisi yaseVietnam. Ilayisi ihlambulule ngokucoca ngamanzi abandayo kwaye ugcwalise ngamanzi kwinqwelo okanye epanini. Amanzi afanele afake ilayisi ngeminwe emi-3-4. Yiza kwi-thumba uze upheke ngokushisa okuphantsi kwe-8-12 imizuzu. Gubungela isiqhekeza ukuze i-gap encane kakhulu ihlale ikhona, kwaye ucoce amanzi. Unokwenza, ngokuqinisekileyo, ukuphosa irayisi kwisihlunu uze uhlanza ngamanzi abilayo, ukuba ufuna.
Ngoku silungiselela imifuno. Kukulungele ukupheka kwikiti, kodwa kunokwenzeka kwaye kwindawo ephambili yokupanda. Sika kwisiqingatha kunye nesiqhamo se-avocado, susa i-pulp nge-spoon uze uthathe i-cubes. Siphula iitamatisi zibe ziincinci ezincinci. Ukufudumala ioli kunye nefry kwimitha engama-3-5 ngokushisa okukhulu ngexesha elifanayo anyanisi, ocoliweyo ngekota yesine, kunye nepelepele, unqumle emifutshane emfutshane.
Sisoloko sigubha i-pan yokutshiza kwaye sidibanise ne-spatula. Yongeza i-avocado kunye neetatayi. Ukunciphisa umlilo ukuya kumgangatho kunye ne-stew enye imizuzu engama-5. Ixesha kunye nejusi yelme kunye ne-soy sauce. Sisebenzela irayisi kunye nemifuno, uthele yonke i-sauce eyenziwe kwipani yokucoca, unokuyikhonza ngokuhlukileyo. Ungaphinde ufake ifayile
Kufuneka kuqatshelwe ukuba ukongezwa kwe-fennel, i-zucchini, iimbotyi ezincinane eziluhlaza, izihluma ezinamaqabunga ezinkuni kunye ne-tamarind ukunamathela kwimifuno ziya kwenza irayisi ibe neyona nto inomdla ngakumbi.
Unokupheka irayisi edibeneyo ngesiVietnam. Ukwenza oku, emva kokupheka irayisi ye-fry kwi-sameyile yeoli (ingaba kunye nokongezwa kwenkukhu okanye i-fork fat). Imifuno ilungiselelwe ngokwahlukileyo (jonga ngasentla). Ngendlela, kunokwenzeka ukukhonza iintlanzi okanye izitya zenyama kwiVietnam kunye nelayisi. Engxenyeni esezantsi yeVietnam, ukutya kwezilwanyana zasemanzini kusetyenziswa ngokubanzi. Ukususela kotywala, unokukhetha i-rice vodka i-rice, i-mirin, iivini zezithelo (mhlawumbi ayikho isiVietnam).