Iingcali zibiza i-currant i-berry ekhethekileyo, kuba nakwi-berry encinane, i-microelements, amaminerali kunye namavithamini ziyahlanganisana, ezivumela ukuba zisetyenziswe njenge-anti-virus, i-immunomodulating kunye ne-anti-cancer. Phantse kuyo nayiphi na isicwangciso selizwe ungayifumana le shrub. Kwaye, kwindawo ethile, zonke iintlobo ezintathu ze-currant - obomvu, abamnyama nabamhlophe. Iingcali zenzululwazi zibonakalise impembelelo yeempawu ze-climo kwiindawo ezifanelekileyo zoncedo lwe-currants: iimeko ezihambelana nemozulu, izinto ezinokubaluleka ziza kubakho kwi-berry.
Iimpawu ezisetyenziswayo ze-yellow currant
Ama-currants aseMhlophe kubantu ahlala abizwa ngokuthi aphuzi okanye igolide ngenxa yombala wamajikijolo. Ukusuka "koodade" walo obomvu currant, uhluke kumbala kunye nebala. Kodwa abalimi bakhe batyalwa kwiimpawu zabo ngokuthe gqolo kunokuba baqaphele abomvu nabomnyama.
Iingcali zixabisa kakhulu izondlo ze-currant zegolide ngenxa yezakhiwo zayo ezincedo. Ekubunjweni kwamajikijolo alo hlobo lwe-currant, izinto ezininzi ze-pectin ezihlambulula kakuhle igazi lomntu kwizityi zensimbi ezinzima kunye nokuthatha inxaxheba ekuhlaziyweni kweeseli zegazi, ukuququzelela umsebenzi wenhliziyo. Iipheke zifana nokupheka iindidi ze-jelly, i-jams ezivela kwi-currants ezimhlophe.
Inzuzo ephezulu iziswa kumntu omnandi amajikijolo. Ziqukethe inani elikhulu le-fibre, i-potassium, i-magnesium, i- phosphorus , isinyithi, iivithamini A, C, E, P, B, i-beta-carotene. I-"berry" ebonakalayo ayibangele i-allergies, kuba ayinayo imibala ebomvu.
Iipropati eziwusizo ze-currant yehlathi
I-currant yase-wild wild ibizwa ngokuba "kubhalwe kwakhona". Le shrub yayingenisiwe esuka eNyakatho Melika ekuqaleni kweXVIII inkulungwane. Okwangoku, i-currant yehlathi ingabonwa phantse kwintsimi yelizwekazi lase-Eurasia. I-Shrub ayixhomekekanga, ngoko ikhula kakuhle kwaye ivelise kuyo nayiphi na umhlaba phantsi kweemeko ezahlukeneyo zemozulu.
Amajikijolo e-currant ehlathini anqamlezo phakathi kwamajikijolo e-black currant kunye ne-gooseberry. Ziqukethe inani elikhulu lamavithamini A kunye no-C, ngoko ke iingcali ziwajonga njengelona luncedo ngaphezu kwepilisi elimnandi, ipayipi, i-lemon.
I-currant yehlathi iphakanyiswa ukuba isetyenziswe njenge-articular and preventive agent kwindlela ekhulayo (amajikijolo) kunye nemifuno (amaqabunga) ukunyanga kwezi zifo zilandelayo: isondlo sesisu, i-arrhythmia, i-hypertension, beriberi, izifo zendlela yokujikeleza. Iireji ze-Berries nazo zisetyenziselwa unyango lwebanda, kuba bane-antipyretic, i-diuretic ne-diaphoretic.
Iipropati eziwusizo ze-currants ezimnyama nezibomvu
Enyanisweni, i-blackcurrant isoloko ixhaphakileyo yintlobo yayo, inkokeli kwinqaku le-vitamin C, eline-570 mg, ephindwe izikhathi ezine ngaphezu kwebomvu. Kodwa, i-currant ebomvu inomthamo omkhulu we-vitamin A kwaye ikhokelela kule ncwadana phakathi kwezihlobo zayo.
Phakathi kwezinto ezixhamlayo zee currants ezimnyama nezibomvu zingabonwa ngolu hlobo lulandelayo:
- umthombo wevithamini C, A, E, PP, H, iqela B, calcium, magnesium, sodium, iphosphorus kunye nentsimbi;
- ziqulethe i-acids e-organic, engatyiweyo kwaye egcweleyo;
- zinamandla ezinxamnye ne-antioxidants kwaye zikhusela ukuguqulwa kwe-DNA kumgangatho wamaselula;
- zithathwa njenge-energotonikami yendalo;
- ukuphazamisa ukuguga;
- ukukhuthaza ukulahleka kwesisindo kunye nokuphucula iinkqubo ze-metabolic;
- neepropotective.