Ukususela kumaxesha amandulo, i-cranberries ithathwa njengophilo lokuphulukisa. I-Morse esuka kwi-cowberries yiselo eluncedo kakhulu. Akugcini nje ukucima ngokunyanisekileyo ukoma, kodwa kunamachiza kunye namavithamini. Idibanisa zombini i-diuretic and anti-inflammatory effect.
I-Morse kwi-cowberries igxotha ukuphuhliswa kwe-microbes kwaye iphucula umzimba. Kwakhona kunokuba luncedo kakhulu kwizifo zomhlaza, kunesilonda sokuphulukisa, izixhobo zokulwa kunye ne-antipyretic. Kodwa, nangona zininzi ezininzi, i-cranberry i-contraorcated to people suffering from stomach diseases, ezinezilonda kunye ne-gastritis.
Inzuzo yonke yale niselo yokuphulukisa kunzima kakhulu ukuvavanya ngamazwi, ngoko makhe sicinge nawe indlela yokulungisa iMorse kwi-cowberries, kwaye uya kuqiniseka ngezinto eziyimilingo ngokwazo.
I-recipe ye-cranberry
Izithako:
- i-cranberries - 300 g;
- amanzi - 2 l;
- ushukela - ukunambitha.
Ukulungiselela
I-Morse iyakulungiswa, kokubili kwii-angonberries ezitsha kunye neqrijini. Sithatha amajikijolo, sihlambulule kakuhle phantsi kwamanzi abandayo abandayo kwaye sinyanze zonke i juzi ezivela kubo, ngokukhethekileyo kwi porcelain, iglasi okanye izitya ze-ceramic. Oku kubalulekile kuba i-berry iqukethe inani elikhulu le-asidi, edibanisa nentsimbi. Cwina ijusi njengoko uthanda - nge juicer, gauze okanye sieve. Ukufinyelwa kwama-crranberries akulahliwe, kodwa siyifake epanini, sityhala amanzi athile abilisiwe kwaye uyifake emlilweni. Upheka njani i-lingonberry mors? Yizisa umxube kwi-thumba uze ukhuphe ngokukhawuleza kwi-plate, ukuze ungaphumeleli zonke izakhiwo ezincedo. Kulula ukupholisa umhluzi womsila kunye noxinzelelo kwi-gauze. Yongeza i-freshberry icberryberry juice kwaye ubeke ushukela ukunambitha, udibanise yonke into uze udibanise. Emva koko siwuthululela i-cowberry e-coors ephekiweyo. Siyigcina kwifriji, kwaye ngokukhawuleza ngaphambi kokusetyenziswa, ukufudumala kwiqondo lokushisa.
Indlela yokwenza i-Morse kwi-cranberries ene-mint?
Izithako:
- ama-berries ama-cranberries-300 g;
- ushukela - ukunambitha;
- amanzi - 2 l;
- isinti - ukunambitha.
Ukulungiselela
Makhe sicinge ngenyathelo ngesinyathelo ukuba silungiselele i-lingonberry mors. Sithatha amajikijolo, siphuhlisa ngokucophelela, ngaphantsi kwamanzi asebenzayo kwaye somile ngehawula. Emva koko silala i-cranberries ebhodini okanye nasiphi na isitya seglasi, ukongeza ushukela ukunambitha, ubeke amaqabunga ahlanjwe ngamanzi kunye nokuthulula amanzi abilayo. Khawuvale ngokukhawuleza isitya kunye nesigqoko esinyeneyo kwaye uyifake ngeengubo okanye ngebheyili, oko kukuthi, into efudumeleyo. Hamba kweli lizwe ubuncinane kwiiyure ezingama-4, kodwa bhetele ubusuku bonke. Emva kwesi sihlandlo, sivula imbiza, sivule kwaye sicoca ngokucokisekileyo isiselo kwi-gauze, sinyamezela amajikijolo kakuhle. Unokuqala ukwenza okungafaniyo. Ngaphambi kokuba ulale ebhodini, cima zonke iibroji ngokushenxisa, uvale ngeswekile, ubeke isonka kwaye uthele amanzi abilayo. Kwaye ke unqamle ukulungelelanisa. Ingcamango yesiselo ayitshintshi.
Yiyo yonke into, i-Morse esuka kwi-cranberries ilungile! Gcoba kwiiglasi ezide kwaye uphuze, uzalise umzimba wakho ngamavithamini, amandla kunye nesimo esihle!
Ukupheka ijusi ye-kangonberry yeeretroot?
Izithako:
- amanzi - 3 l;
- i-cranberries - 1 kg;
- beet - 1 kg;
- ushukela okanye ubusi - 200 g.
Ukulungiselela
Ukususela kwi-cranberries fakela yonke ijusi, uthele kuso kwisitya se-opaque uze usibeke endaweni emnyama. Cindezela uthele iititha ezili-1 zamanzi, uze kwi-thuil kunye nokucoca.
Sihlambulula iibhunge, ezintathu kwi-grater enkulu, ubilise emanzini aseleyo kwi-cowberry uze udibanise ijusi. Hlanganisa i-beet kunye ne-honeyberry ijusi, yongeza ushukela, kwakhona uphinde ubilise kwaye upholile.