Iphunga kunye neentyatyambo zeentyantyambo ezinamanzi ezinqabileyo zithandwa ngumntu wonke, kodwa ukuba unomdla malunga nempilo yakho kunye nempilo enamandla yempilo, zama ukuguqulela iindlela zokupheka zelisi ye-celery enezithako ezahlukahlukeneyo eziza kukunceda ukulungelelanisa ukunambitheka okucacileyo kwemifuno kwaye wenze okulungileyo.
Ijusi kwi-celery kunye nekhukhamba
Izithako:
- amaqabunga e-romano ulethisi - 5 amaqhosha.;
- amagqabi e-kale klabishi-5 amaqhosha.;
- ikhukhamba enkulu;
- ambalwa amacembe e-parsley;
- iziqu ze-celery - ama-3 amaqhosha.;
- iidiliya eziluhlaza - 85 g.
Ukulungiselela
Gqithisa amaqabunga e-romano kunye nemfesi, kunye kunye nekhukhamba, i-celery kunye ne-parsley. Sidla imifuno kunye nemifuno nge juicer kunye neeriteji ezivuthiweyo zeidiliya. Ijusi ephumayo ayikho phantsi kokugcinwa kwaye iyacetyiswa ukuba isebenzise ngoko nangoko emva kokulungiselela.
I-pear ne-apple juice kunye nesilimo esidliwayo esinamagatsha anamanzi
Izithako:
- i-lettuce ishiya - 1 into;
- ipulale elimnandi - 50 g;
- Ipear elimnandi - 50 g;
- iziqu zeesiliva-4 ii-pcs.;
- i-lemon enkulu - 1 pc.
Ukulungiselela
Ngaphambi kokuba wenze i juice kwi-celery, i-apula ye-peel eneepereyi ezivela kwi-core, kunye ne-lemon - ukusuka kwimibala emhlophe kunye ne-peel. Dlulisa izithako ezilungiselelwe kunye nesaladi kunye nesilimo esidliwayo esinamagatsha anamanzi nge-juicer. Ijusi ingagcinwa kwisitya esingenanto esingagqithanga ngaphaya kweentsuku ezintathu emva kokulungiselela.
Ijisi ye-celery eneetikiti
Izithako:
- isiqwenga seentyatyambo zesilimo esidliwayo esinamagatsha anamanzi;
- izaqathe - 220 g;
- Iipilisi ezinomnandi - 250 g;
- utamatisi - 160 g;
- ipepper eshushu - ukunambitha;
- ijusi ye-lemon - 35 ml.
Ukulungiselela
I-peel imifuno ephuma kwi-peel, ukuba kuyimfuneko, ngaphandle koko uhlambe ngokucokisekileyo kwaye uyinqumle kwiinqununu ezinkulu. I-peel i-pepper e-sweet from the seed and pass it through juicer kunye nemifuno elungiselelwe. Hlanganisa ijusi elungiselelwe ngejisi lemon.
I-juicy freshly cried celery kunye nemifuno ingaxhaswa nge-pinch yetyuwa, kwaye ingasetyenziselwa njengesiseko se-cocktails ngotywala olunamandla.
Ijusi ye-celery - iresiphi
Izithako:
- izaqathe - 650 g;
- iiapulo - 450 g;
- isilimo esidliwayo esinamagatsha anamanzi (iziqu) - 85 g;
- ingcambu ye-ginger - isiqwenga se 2-3 cm;
- i-lemon entsha-15 ml.
Ukulungiselela
Emva kokuhlamba iinqatyi, nqunqa ikulu, kunye neipulo nge-celery. Dlulisa isiqhamo nge juicer kunye neengcambu zesinki, uze uthele umsola wemonisi kwisiselo esiphucukileyo, asiyi kuvumela ukuba ijusi ibe mnyama. Ukuba awunayo i-juicer, ngoko unokuyifaka esikhundleni sayo nge-blender eqhelekileyo: i-whip izithako ngesivinini esiphezulu, shintshela i-puree kwisinqunyi se-gauze uze uphumelele oko kukho amandla.