I-Kvass esuka kwi-chicory ekhaya - iresiphi

Sinikeza zokupheka zokupheka ekhaya, ngokukhawuleza kunye ne-kvass ecocekileyo esuka kwi-chicory. Ngombulelo kwiipropati ezixabisekileyo zolu hlobo, isiselo esinjalo asiphuli nje kuphela, kodwa sinokunceda kakhulu. Iqabuyisa ngokushushu, i-tons up, ivuselela kwaye inika amandla. Kodwa musa ukusebenzisa kakubi i-kvass kwi-chicory. Emva koko, njengoko kuyaziwa, yonke into iyakunceda ekumodareyithweni.

I-kvass eyenziwayo ephuma kwi-chicory kunye ne-citric acid-iresiphi

Izithako:

• i-chicory - 2-2,5. iipuni ngaphandle kwesilayidi;
• i-citric acid - 1 ithisipuni;
• ushukela ogqithisiweyo - 270 g;
• abilisiwe ngamanzi abilisiwe - 4,5 l;
• imbiliso ecinezelwe - 90 g.

Ukulungiselela

Into yokuqala yokuyenza yilisa amanzi kwaye uyivumele epholile ekushiseni kwama-degrees amane. Ngoku kongeza kuyo imvubelo egxinyiweyo, ishukela egciniweyo, i-citric acid, ithulule i-chicory kwaye ugxininise de kube zonke iziqhamo zichithe. Sishiya umsebenzi wokufudumala kwaze kwaba yilapho iibhulabhu zokuqala zivela phezu komhlaba kunye neeyure ezimbini zokuvumba. Ngoku, ngokucophelela, ukuba ungathathi i-sediment, sityhala i-kvass kwiibhotile zeplastiki okanye ezinye izitya kwaye sibeke kwisitfesi sefriji ukupholisa.

Iiyure ezimbalwa okanye ngosuku olulandelayo kvass lunokuzama.

Indlela yokupheka i-kvass eyenziwe yenziwe nge-chicory kunye nemvubelo eyomileyo?

Izithako:

• i-chicory - 3 tbsp. iipuni;
• i-citric acid - 0.5 tsp;
• ushukela ogqithisiweyo-310 g;
• Amanzi abilisiwe aphekiweyo - 5 ilitha;
• imvubelo eyomileyo - 5-7 g.

Ukulungiselela

Kwibhotile yeplastiki yesihlanu-litre, uthele iswekile, i-citric acid, imvubelo eyomileyo kunye ne-chicory. Phalaza malunga neelayitha yamanzi abilisiwe afudumele kwaye ugxininise okubhalwe ngokugqithiseleyo, ukwenzela ukuba zonke izakhi zichitheke kwizinga eliphezulu. Ngoku kongeza amanzi asele ashushu kwaye, ngaphandle kokuvala ibhotile, yishiye ekushiseni kweeyure ezimbini okanye ezintathu, emva koko siwathululela kwiithayitha enye kunye nesiqingatha okanye iiflethi zefriji ukuze uzipholise.

Emva kweeyure ezimbalwa, unokuzama ukusela.

Indlela yokwenza i-kvass eyenziwe ngokwayo evela kwi-chicory-iresiphi kunye ne-mint

Izithako:

• i-chicory - 3 tbsp. iipuni;
• ukucoca i-peppermint okanye i-fresh-intanethi ye-1.55 tsp okanye i-bundle encinane, ngokulandelanayo;
• i-citric acid - 1 ithisipuni ngaphandle kwesilayidi;
• ushukela ogqithisiweyo - 390 g;
• Amanzi abilisiwe aphekiweyo - 5 ilitha;
• imvubelo eyomileyo - 5-7 g.

Ukulungiselela

Okokuqala, faka amanzi okubilisa, yongeza iswekile, i-citric acid, i-chicory kunye ne-mint okanye i-tincture yayo kwaye ugxininise de kube zonke izixhobo zichithe. Vumela amanzi anqabileyo epholileyo kwiqondo lokushisa lama-degrees angamashumi amane, uze uthele imvubelo eyomileyo kuyo kwaye ugxotha uze udibaniswe ngokupheleleyo. Shiya isitofu se-kvass malunga neeyure ezisixhenxe ukuya kweyesi-9, uze uthele isiselo kwi-plastiki okanye kwezinye izitya kwaye ubeke iiyure ezimbalwa kwifriji yokupholisa.

I-Kvass esuka kwi-chicory ekhaya-iresiphi ene-lemon

Izithako:

• i-chicory - 3 tbsp. iipuni;
• elikhulu lemon - 1 pc.;
• i-citric acid - ukunambitha;
• ushukela ogqithisiweyo - 370 g;
• Amanzi abilisiwe aphekiweyo - 5 ilitha;
• Isidlo esitsha esiphucukileyo - 90 g.

Ukulungiselela

Phalaza amanzi epanini uze uyilise. Ngoku supha i-lemon, ugaye i-grinder yenyama okanye i-blender container, uyibeke kwisikhwama se-gauze uze uyifake kwisitya kunye namanzi ashushu. Sichitha ishukela kunye ne-chicory kuyo, fakela okubhalwe kwisigxoba se-gauze ngokufanelekileyo, sixube, sithande i-kvass, kwaye xa kuyimfuneko kongeza i-citric acid encinane. Vumela utywala lupholile ukuya kuma-degrees angamashumi amane, uze ubeke imvubelo, xuba uze udibaniswe ngokupheleleyo, ususe isikhwama uze ushiye i-kvass ekushiseni kweeyure ezintathu.

Emva kwexesha elithile, siphulaphuza isiselo kwiibhotile kwaye sibeke efrijini ukuze sipholile. Kwiiyure ezimbalwa kamva, i-kvass enqabileyo enokumnandi ingathathwa isampuli.