Abaninzi bayazi ukuba iminqweno yeekeseksi-inobungozi kwimpilo kunye nomfanekiso. Kodwa ngelo xesha awanakukwazi ukunqoba imikhwa yabo yokutya. Nangona kunjalo, kusekho imfuneko ukulwa nalo kwaye kunokwenzeka. Inzululwazi yengqondo ivela ekuncedeni, enika ingxaki yokuyeka ukutya ieskese kunye nomgubo, ukunikela ngezisombululo ngezindlela ezininzi.
Indlela yokuyeka ukutya ukutya okuninzi?
Iingcali zondlobo malunga nombuzo wokuzixhalabisa ngokwabo kunye nokuyeka ukutya okumnandi, uphendule ngale ndlela: kufuneka yenziwe ngokuthe ngcembe. Emva kwakho konke, umzabalazo wokufuna ukutya okuyingozi udla ngokukhawuleza udibana neyakho, uhamba noxinzelelo , uxinzelelo kunye nokudandatheka. Ukuze ungaziqhubi ngale ndlela, zama ukufumana indawo engafanelekanga kunye nesifundo ngokwakho ngokuthe ngcembe. Ukuba uthanda itiye elihle kunye nekhofi, qalisa ngokunciphisa inani leswekile kulezi ziselo. Zama ukusela isahluko somqulu oqhelekileyo ngaphandle kokungenisa isiphunga, kunye nokunciphisa umlinganiselo wayo ngokuthe ngcembe: fakela ikomityi nganye kuqala isihlabathi esingaphantsi kwesihlandlo esiphindwe kabini, emva kwekhasi enye, kwaye emva kwesikhashana uyinike. Okufanayo kuya kumafekese e-pastry: qalisa ngokunciphisa inani labo ukuya kwisiqingatha, kwaye unqumle kwikota, njalo njalo. Ukukunqoba ukunqwenela kokutya okunobungozi kuya kunceda kwaye kuyitshintshe ngakumbi kuncedo kwaye kukhuselekile kulo mfanekiso: iziqhamo, amajikijolo, i-cottage ushizi kunye ne-yogurt, i-marshmallow kunye ne-marmalade, i-tsholeta enobuhlungu.
Ezinye iindlela zokuyeka ukutya okumnandi kunye nomgubo ngokufanelekileyo
Kukho ezinye iindlela zokusebenza kwengqondo ezikunceda ukujamelana neengxaki zendlela yokuyeka ukutya okumnandi ngonaphakade.
- Ukuphazamiseka-zama ukuzakhela imihla ngemihla ngendlela enokuthi ungenayo ixesha lokunyusa ukudla okonk 'i-candy-pirozhkovye. Ukuhlawulela ukungabikho kwemvakalelo emihle oyifumanayo ngokutya okumnandi, zifumane unomdla
umdlalo oza kuzisa amanqaku ovuyo ebomini bakho. - Zivumele ukuba ungene kwi-confectionery yesebe kwisitoreji, ususe zonke izitolo zendlu enomtsalane, zazise izalamane zakho ukuba awusayi kudla ukutya okunjalo, ukuze bangakhohlisi kwisilingo kwakhona.
- Yongeza kwiimveliso zakho zokutya zemihla ngemihla kunye neziqhamo ezomileyo - oku kuya kunceda ukususa ukutya okwenyama kwemvelo ye-carbohydrate.
- Ungalibali ukutya amanzi aneleyo. Ngokukhawuleza xa uziva unesidingo samnandi - thatha iipops ezimbalwa uze udle i-apple slice.