Ekulweni nokunciphisa umzimba, ngaphezu kokuhlonipha ukutya nokuzinikezela ingqalelo ekukhathazekeni komzimba, kubalulekile ukuba ungalibali malunga neenkqubo zokuzicoca. Ukugquma nge-sinamoni kunye nepilisi, kunye nezinye izithako eziphilayo eziza kuzinceda ukuxazulula iingxaki ezininzi zokuziqhenqa, ukulahla iisentimenti ezingafunekiyo zevolumu ezinqeni nasesisu.
I-cellulite isongela ngesinamoni
Le spice ayinommangaliso nje kuphela, kodwa nakwiindawo ezininzi ezincedo:
- ukuqaliswa kweenkqubo zeempawu;
- ukuphucula ukungena kwe-oksijini ibe ngamathishu;
- ukutshisa kweoli;
- ukuhlaziywa kweeseli zesikhumba;
- ukukhawuleza;
- ukwandiswa kwegazi.
Siyabulela kwimiphumo engentla, i-sinamon inegalelo ekulahlekeni kwesisindo, ukupheliswa kwe-cellulite, amanqaku atyhidiweyo kunye ne-striae, ivuselela isikhumba kwaye ibone ubuhle.
I-recipe ye-wraps nge-sinamoni
Ukukhawuleza ukufezekisa iziphumo ezifunwayo xa udibanisa iipropati zobunununu kunye nobomvu obomvu. Lungisa umxube wokumbumba nje:
- Izipuni ezintathu ze-sinamoni yomhlaba kunye nepelepele faka iipunipoli ezi-5 zaso naluphi na oyile yemifuno.
- Dissolve ngobunzima bee-3-5 ze-citrus ester - i-orange, imon, i-mandarin okanye i-grapefruit.
- Qaphela ngokukhawuleza imveliso kwiinkalo zeengxaki, zifake kwiindawo eziliqela zokutya okanye ifilimu yokucoca.
- Emva kwemizuzu engama-25 ukuya kwimizuzu engama-30 (kungabi ngaphezulu), susa umgobo uze uhlanjululwe ulusu ngamanzi apholileyo kwisitya.
Iresiphi enikeziwe ngokufanelekileyo inceda ukususa iikhilogram ezingaphezu kwee-kilogram, ikhupha iiperesi kwi-contamination, iphucula ukuphefumula kwendawo yesikhumba.
Ukulwa no-cellulite kunye nobusi kunye nesinamoni
Kuyaziwa ukuba ubusi buqulethe ezininzi izondlo kunye ne-polysaccharides, ezibonelela ngokufanelekileyo, ukunakekelwa okunzulu kwi-epidermis. Ngaphezu koko, loo mveliso ilwa ngokugqithiseleyo kunye ne "orange crust".
Unokwenza ukugoqa ekhaya njengendlela elandelayo:
- Ncokise ngokucophelela ulusu ngesikratshi okanye ngendwangu yokuhlamba.
- Kwiipunipoli ezi-2 zobusi obushushu bufaka i-1 isipuni ye-sinamon powder uze udibanise izithako.
- Faka isicelo kwimimandla engxaki, ufeze ngobumnene ulusu ngeentende.
- Amaninzi amaninzi agubungela iindawo eziphathwe ngefilimu.
- Thetha phantsi kwengubo engama-45 imizuzu, phumula.
- Thatha ihafa elifudumele.
- Faka isicelo se- anti-cellulite ukhilimu okanye i-serum.
Emva kwenkqubo yokuqala, uya kuhlola ngokuchanekileyo ukuba iimeko eziphilileyo kunye nekhumba lonke liphuculwe. Kuya kuba lula, ilula kwaye iyancedisa.
Umzimba ugobe ngeoli ye-sinamon
I-ether ye-spice echazwe ivelisa umphumo olinganayo. Ukulungiselela kakuhle umxube wenkqubo, kuya kufuneka wenze oku okulandelayo:
- Ngokuxhomekeke kubukhulu beendawo eziphathwe ngayo, hlanganisa inani elifunekayo lesisombululo esisekelwe kumaconsi ama-2 eoli efunekayo nganye ngepunipoon yeoli yeoli.
- Gcobhoza ngenyameko kwilusu ecocekileyo emva kokupenda kunye nokutshisa imveliso eyenziweyo.
- Gquba iingxaki kwifilimu, shiya iyure. Kuyacetyiswa ngeli xesha ukuba ulale phantsi koboya obufudumele kwindawo ezolile.
- Hlanganisa umxube phantsi kwamanzi afudumele.
- Unqanda isikhumba ngekhilimu enomsoco okanye ubisi.
Qinisekisa umphumo weoli ye-cinnamon ngokungongeza ezinye i-ethers. Ngokuqhelekileyo, ukulwa ne-cellulite, ioli ye-citrus, kunye ne-lavender, i-eucalyptus, ipineyini kunye nomthi weeti kunconywa. Ukongezelela, usebenzisa iresiphi engenhla, kucetyiswa ukuba ulungiselele i-coffee-cinnamon. Ngenxa yoko, enye ithispoon yekhofi yomhlaba yongezwa kwisiseko, ungathabatha umkhiqizo sele ulele. Le nkqubo ifanelekileyo kwikhankaso engxaki okanye iimpawu ze-hyperkeratosis.