Abasetyhini abaninzi ukwenzela ukuba basuse ubunzima obuninzi, abafuni ukuchitha ixesha lokuzivocavoca kunye nesondlo esifanelekileyo, ngoko ukhethe iipilisi zokutya ezidliwayo. Zininzi iziyobisi zivelisa iziphumo ezintle, kodwa zineempembelelo eziliqela kunye neengqinisiso ezifanele ziqwalaselwe.
Iindidi zamachiza
Kubaluleke kakhulu xa ukhetha i-pellets yokutshisa amafutha kwisisu nakweminye imingcipheko yomzimba ukuba uyithobele ingqalelo. Ezona zinto zingcono kakhulu iziyobisi eziqukethe i-L-carnitine. Kule meko, baya kuba negalelo ekusetyenzisweni kweentengiso zeenqatha ukufumana amandla afanelekileyo kubomi, kwaye ngokukodwa ngokunyuka komzimba. Kwakhona izidakamizwa zithintela umsebenzi we-cardiovascular system. Ngokomzekelo, uL-carnitine iqukethe iipilisi "Ibhomu" yokutshiswa kweoli kunye neCarnivit-Q10.
I-caffeine inxalenye ebalulekileyo kwilungiselelo elinjalo. Ngethuba lokusetyenziswa kwala macwecwe, umzimba uphinde usetyenzise amandla okugcina amandla, umzekelo, iPhytoslim Active. Kungekudala, ziwayo kakhulu iipilisi zezemidlalo zokunqatha kwamafutha, okuquka ukukhupha i-orange kwintlango, umzekelo, i-Clenburexin. Le nkunkuma inekhono lokunyusa izinga lokunciphisa umzimba kwaye inxamnye nokubunjwa kwezityalo zeoli. Ukongezelela, loo machiza anexabiso elincinane lemiphumo emibi.
Ukungqinelana
Ngaphambi kokuba uqale ukusebenzisa iipilisi zokulahleka kweoli-fat loss for weight loss, qhagamshelana nogqirha wakho. Ingcali iza kukunceda ufumane isilwanyana esihle.
Akukhuthazwa ukuba usebenzise olu hlobo lokunciphisa umzimba:
- abafazi abakhulelweyo nabancelisayo;
- ukuba kukho iingxaki ngentliziyo, izintso kunye nesibindi;
- kwixesha leengxaki zeentlungu;
- abantu abaneengxaki ze-hormonal.