Akukho nto ingcono, elula kwaye enobumba ngaphezu kweetatata ezinamaqabunga. Kuyinto enhle kwaye ikulungele ukukhonza iintlobo zethenda kunye nezipholileyo ezithatha izidumbu zokutya, ukuphepha ukuxubusha ngokuxubha kunye nokuxubha, ukuxubusha ngesitya kwimizuzu engama-30. Ngexesha elifanayo, unokulungiselela ukunyanga kunye nemifino, inyama kunye nama-mushroom, ngoko ke, ukudibanisa ithebula lekhaya ngokutya okunomsoco kunye nokutya.
Amazambane ezityhiweyo
Ukusebenzisa iresiphi eyisiseko yamazambane ezitshiweyo, unokukwazi ukuhlula kakhulu imenyu. Iteknoloji iyilula: ii-lobster ama-potato zixutywa ngemibhobho emibini kwaye zixutywe emthonjeni okanye emanzini, malunga nesiqingatha seyure, de zibe zizithambile. Njengomthetho, ngexesha lokucima, izinto ezihamba kunye nazo zongezwa kwizambatho: i-anyanisi, izaqathe, amakhowe, inyama.
- Iifatata ezityebileyo ziza kugcina ubume bubulungile xa ubeka phambi kwesoyela kwi-pan yokucima.
- Iifatata ezibhakabhaka ngaphandle kwenyama ziya kuba mnandi kakhulu kwaye zinomsoco, ukuba uzipheka ukhilimu omuncu okanye umhluzi wemifuno.
- Naliphi na iresiphi yamazambane ezitshiweyo kunye nokutya kukubandakanya ukupanda ezi zithako. Le nqubo iya kunceda neendidi ezinokukhuseleka kweetayibhethi ukugcina umlo kwaye unike inyama yomsindo.
Indlela yokukhupha iifatata kunye nenyama?
Inka yenkomo kunye namazambane zivakhenkethi rhoqo kwiilafile. Ngelo xesha, abaninzi bezindlukazi, bengayazi iteknoloji, abanakukwazi ukuchaza amandla anokutya kunye namazambane. Umgaqo wokuqala ugcoba inyama. Ukuqhaqhaqhaqhaqhoba kugcina amajezi, kwaye phezulu kwayo, inyama ayimile xa ikhunjulwa. Iifatata zongezwa kwinyama eyenziwe ngokulungelelaniswa kwaye zihlanjwe phantsi kwesiqhekeza kungekho ngaphezu kwemizuzu engama-20.
Izithako:
- yenkomo - 600 g;
- amazambane - 600 g;
- utamatisi kwijusi yayo - 400 g;
- amanzi 250 ml;
- i-clove yegalikhi - iziqwenga ezi-2;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- ioli - 20 ml;
- parsley - 40 g.
Ukulungiselela
- Whisk utamatisi kunye negalikhi kwi-blender.
- Yenkomo yenkomo.
- Yongeza ii-anyanisi, izaqathe, utamatisi kwaye upheke imizuzu engama-45.
- Faka amazambane kunye namanzi.
- Amazambane ezityiweyo ziphekwe imizuzu engama-20.
Amazambane ezitshiweyo ngamakhowe
Iifatata kunye namakhowe zi-classical ze-genre, kunye namazambane ezinamaqabunga kunye nama-champignon yinto enqabileyo, yonyaka wonke. Ama-champignon ayimfuneko eyongezelelekileyo yesi sidlo: ahambelana ngokupheleleyo ne-anyanisi kunye namazambane, azalisa ngamagalebhisi alula ngexesha lokucima, kwaye unike umhluzi omnandi we-mushroom ohambelana ngokugqithisileyo.
Izithako:
- ii-mushroom - 400 g;
- amazambane - 500 g;
- amanzi - 550 ml;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- ukhilimu omuncu - 125 g;
- ioli - 60 ml;
- umpompo omnyama - 5 g;
- imifuno - 40 g.
Ukulungiselela
- Khuphela i-anyanisi kunye neeqathi.
- Yongeza ama-mushroom kunye nefry imizuzu eyi-10.
- Beka amazambane, ixesha kunye nefry emizuzu emi-5.
- Thela amanzi abilayo, ukhilimu omuncu.
- Amazambane ezitshisiweyo ngamakhowe ziphekwe phantsi kwesiqhekeza imizuzu engama-25.
Umlenze, utyunjwe namazambane
Amazambane ezityiweyo kwi-ukhilimu omuncu ziyisiseko esipheleleyo sokudala izitsha ezintsha. Inomdla ngokukhethekileyo isitya esinomdla wemvundla. Isonka sayo sinomdla omnandi kwaye ngokuqhelekileyo idibene namazambane kunye nomsila omhlophe. Inxalenye yesardadi, i-parsley, iyure yokuchitha ixesha - kunye nesidlo esihle kwiFrench isiqinisekiso.
Izithako :
- imilenze yomvundla - iipcs 4;
- ioli - 40 ml;
- amazambane - 7 ii-pcs.;
- i-anyanisi - i-1 piece;
- izaqathe - iziqhekeza ezi-2;
- ipeysi - 200 g;
- amanzi 250 ml;
- ukhilimu omuncu - 500ml;
- Isinaphi se-Dijon - 40 g;
- i-clove yegalikhi - iziqwenga ezi-3;
- parsley - 20 g.
Ukulungiselela
- Yongeza umvundla kumvundla uze ucoce. Thatha kuwo.
- Beka imifuno kwaye udilize imizuzu emithathu.
- Yongeza umvundla wardard, amanzi, ukhilimu omuncu uze upheke imizuzu engama-45.
Amazambane ezitshiweyo kunye nomnyo ogqithisiweyo
Iifatata ezitshiweyo kwi-pan yokucoca ziyaziwayo ngokukhawuleza kwindlukazi. Yenziwa kanye kanye, ngenxa yeenkonzo ezimbalwa, ukuchitha ubuncinci bexesha, ngoko ke, thabatha izinto ezilungiselelwe ngokukhawuleza kwaye zizaliswe ngokubanzi ngangokunokwenzeka. Kule meko, i-forcemeat iyongezelelo ebalulekileyo. Yenza isitya sibe sithenda ngakumbi kwaye sibone umxholo wesondlo kunye nomhluzi ocebileyo.
Izithako:
- i-turkey mince - 450 g;
- iifatata - 4 ii-pcs.;
- ioli - 60 ml;
- i-clove yegalikhi - iziqhekeza ezine;
- - 5 g;
- i-anyanisi - i-1 piece;
- iitamatati - ii-2 ii-pcs.;
- iigrafu eziluhlaza - 120 g;
- amanzi 250 ml;
- coriander - 40 g.
Ukulungiselela
- I-meat fry minced, i-anyanisi kunye negalikhi.
- Yongeza iziqholo, amanzi kunye namazambane kwaye upheke imizuzu eyi-15.
- Dlulisa ipeysi kunye neekotubhu.
- Iifatata ezinamanzi ezityiweyo ziphekwe eminye imizuzu emithathu kwaye zenziwe kwitafile.
Iimbambo zeengulube, zityinwe namazambane
Amazambane ezibhakabhaka kunye neembambo - inhlanganisela yehlelo. Kukho iindlela ezininzi zokulungiselela, kodwa isidlo esinomdumba weengulube sithandwa kakhulu. Zineenqatha, ezinomsoco, ezinomsoco, zithatha iziqholo zezonunci kunye namasiksi, kwaye zikhawuleze zihambe, kwaye le ndlela iyona ndlela efanelekileyo yokunika amazambane ezitshiweyo.
Izithako:
- izibambo zeengulube - 450 g;
- iifatata - 3 ii-pcs.;
- i-clove yegalikhi - 5 amaqhosha.;
- ityuwa kunye noshukela-5 amagremu;
- ioli - 40 ml;
- amanzi - 480 ml;
- inkwenkwezi yenkwenkwezi - 2 ii-pcs.;
- ukunamathisa utamatisi - 40 g;
- iginger - grated 20 g.
Ukulungiselela
- Gcoba igalikhi, isinki, ityuwa, iswekile kunye ne-20 ml yeoli uze uhambise iimbambo imizuzu eyi-10.
- Fry the fins for 5 minutes.
- Yongeza amanzi, unamathele, unisa uze udilize imizuzu eyi-15.
- Faka iifatata kwaye emva kwemizuzu eyi-15 ususe kwi-plate.
IWundlu, iqhutywe kunye namazambane
Amazambane ezityebileyo kunye nomzimba - ingcamango yomntu ngamnye. Ngokomzekelo, abathandi beemvana bapheka iitapile kuphela. Nokuba unikezwe ngcamango ethile, amaninzi amanqatha kunye nokupheka ende, "ayiyikugubungela" iifatata, iyavumelana neziqholo, kwaye xa kucima iyancipha kwaye iyancwina, yenza ukuba isidlo sibe sisithakazelo.
Izithako:
- iifatata - 150 g;
- imvana - 500 g;
- i-anyanisi - i-1 piece;
- ijusi ye-orange - 100 ml;
- i-peel - 40 g;
- i-clove yegalikhi - iziqhekeza ezine;
- ioli - 60 ml;
- iwayini - 120 ml;
- umhluzi - 300 ml;
- parsley - 20 g.
Ukulungiselela
- Fry mutton uze ubeke eceleni.
- Beka amazambane, anyanisi kunye negarlic uze udime imizuzu emi-5.
- Buyisela iwundlu, yongeza iwayini, umhluzi, ijusi, i-zest. I-Stew phantsi kwesiqhekeza imizuzu engama-40.
Iklabishi echitshiweyo kunye namazambane kunye nenkukhu
Umfazi ngamnye unokufumana iresiphi yakhe iklabishi eneenkomo kunye namazambane. Abanye bashiya isidlo sincibilike, kodwa abaninzi banokukhupha inkukhu. Oku kuseyona mveliso engabizi kakhulu, kunye nokusetyenziswa kwayo ongayongeza khona, kodwa kungekhona iikhalori. Ukongezelela, inkukhu ilungiswe ngokukhawuleza, ngoko unokwenza ukutya ukutya okumnandi kwitafile ngemizuzu engama-30.
Izithako:
- izibophelelo - 300 g;
- iifatata - 4 ii-pcs.;
- iklabishi - 250 g;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- ioli - 80 ml;
- i-clove yegalikhi - iziqwenga ezi-3;
- i-tomato unamathela - 70 g;
- amanzi 250 ml;
- ushukela - 10 g.
Ukulungiselela
- Nciphisa imifuno kunye nezibophelelo imizuzu eyi-10.
- Yongeza iklabishi.
- Emva kwemizuzu eyi-10, faka i-pasta, ushukela, amanzi kunye negalikhi.
- I-Stew phantsi kwesiqhekeza imizuzu eyi-15.
Iifatata ezibhakabhaka kunye nemifuno
Yonke ihlobo i-housewives izakupheka i- zucchini i- stepple kunye namazambane , isebenzisa le ntsebenziswano kwiintlobo ezahlukeneyo. Kwaye oku kuchanekileyo: imifuno iyancedisana ngokugqibeleleyo kwaye ihlala kunye "nabanye" kwintsimi: utamatisi, anyanisi, igalikhi kunye nemifino. Ezi izitya zilula, zondla, kwaye zibandayo kakhulu ebudeni behlobo.
Izithako:
- iifatata - 4 ii-pcs.;
- i-zucchini - 2 ii-pcs.;
- i-anyanisi - i-1 piece;
- iitato - iziqwenga ezi-3;
- Ubhontshisi obuluhlaza - 80 g;
- ukunamathisa utamatisi - 40 g;
- amanzi 450 ml;
- ioli - 60 ml;
- imifuno - 50 g;
- ii-clove zegalikhi - ii-3.
Ukulungiselela
- Xinisa i-anyanisi negalikhi ngemizuzu emi-2.
- Yongeza ii-litate kunye ne-250 ml yamanzi. I-Stew imizuzu eyi-10.
- Beka i-zucchini kunye neembotyi kwaye udibanise imizuzu engama-20.
- Faka utamatisi, imifino, amanzi, ipasta kwaye emva kwemizuzu eyi-10 ususe ekushiseni.
Amazambane ezityiweyo kunye nomzimba kwi-oven
Iifatata eziboyiweyo kwiimbiza ziyi-spicy dish. Ibhodlela longeza umbala, utywala kunye nokugcina i-flavour kunye nezondlo zokunondlo zezithako. Ngokuqhelekileyo amazambane aphekwe ngenyama, enceda ukufumana isidlo sasemini. Ngaphambi kokuba ubeke inyama nemifuno engcono. Oku kuya kubanika ubutyebi kunye nokunandipha okucebileyo.
Izithako:
- amazambane - 7 ii-pcs.;
- ingulube - 350 g;
- i-anyanisi - i-2;
- izaqathe - i-1 piece;
- ioli - 20 ml;
- ukhilimu omuncu - 250 ml;
- amanzi abilayo - 500 ml;
- ioli - 50 g.
Ukulungiselela
- Fry iziqwenga zenyama.
- Kwi-fatal stale, i-anyanisi ethambile kunye neekotro.
- Gcoba iipatato zincinci nge-ukhilimu omuncu.
- Yandisa izithako kwiiphothi, faka amanzi abilayo, ibhotela uze ubhaka ku-200 degrees 45 imizuzu.
Amazambane ezityiweyo kunye nenyama e-kazane
Amazambane ezitshisiweyo e-oven anokupheka kuyo nayiphi na ibumbi, kodwa umgangatho ohlukileyo ufumaniswa ngesitya, esilahlekile kwinqwelo. Iindonga ezinqamlekileyo, uhlobo olusisigxina - konke ukuze ukutya kungatshitshisiyo kwaye kulandelelanise. Kule meko, iitapile kunye nomzimba ziphekwe iiyure ezimbini, ezihlawulwa ngongcamango kunye nejiciness yesitya.
Izithako :
- ingulube - 700 g;
- amazambane - 10 ii-pcs.;
- izaqathe - iziqhekeza ezi-2;
- i-anyanisi - i-2;
- utamatisi kwijusi yakhe - 500 g;
- amanzi abilayo - 700 ml;
- ioli - 40 ml.
Ukulungiselela
- Fry inyama.
- Faka i-anyanisi. Emva kwemizuzu engama-3.
- Yongeza amazambane kunye namanzi abilayo kwaye udibanise kwi-degrees ezingama-180 ngeyure.
- Ngenisa utamatisi uze udibanise kwi-degrees 160 ngeyure.
Indlela yokucima amazambane kwi-multivariate?
Iifatata ezityunweyo kunye nomzimba otywebileyo kwi-multivark - kulula, inenzuzo kwaye ikulungele. Ukulungiswa kwezilwanyana kukuvumela ukuba ulawule ubuncinci bamacandelo, kuba sele sele iqulethe iziqholo kunye neoli efunekayo yokuncitshiswa, kwaye ekubeni i-stew ayidingi unyango olongezelelweyo lokushushu, ihlala iphosa iitapile kwisitya kwaye ilinde isignali yesandi emva kwemizuzu engama-40.
Izithako:
- amazambane - 6 ii-pcs.;
- unako umbane-1 pc.;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- i-tomato unamathela - 70 g;
- amanzi - 200 ml.
Ukulungiselela
- Fry izaqathi kunye anyanisi eZharka imizuzu eyi-10.
- Yongeza iifatata, i-stews, ipasta namanzi.
- Misela "Ukucima" imizuzu engama-30.