Ukutya inyama kukunye okuthandwa kakhulu phakathi kwabendlukazi. Mhlawumbi onke amabhinqa aneempendulo ezininzi zokupheka iintlobo ezahlukeneyo zenyama, kodwa ngenxa yezizathu ezithile, bambalwa abantu abazi indlela yokwenza ingulube ebilisiwe ekhaya. Kodwa, nangona kunjalo, akukho nto enzima ekulungiseleleni le nyama enhle neyomileyo ihambe. Asipheki ikhaya elibhekiweyo yengulube kaninzi - kodwa ngelize! Kubaluleke ngakumbi kwaye kunenzuzo kunokuthenga i-sausages, ezingeyona nto imveliso yenyama yangempela. Iindlela zokupheka ezininzi ezibandayo ezibhakabhaka ezibisiweyo aziyi kuba yi-cookbook yeyiphi na inkosikazi.
Iresiphi yengulube ebilisiwe kwimikhono
Izithako:
- enye yeengulube - 800 g;
- ityuwa - 3 iisupuni;
- igalikhi - i-cloves 3;
- amanzi - 1.5 ilitha;
- pepper - ukunambitha;
- iqabunga la
- iziqholo - ukunambitha.
Ukulungiselela
Ubilise amanzi uze ungeze iziqholo kunye neqabunga labe. Ityuwa, pepper, uze uyipholise. Emanzini abandayo, faka inyama, isimboze kwaye uyibeke ubusuku obubini efrijini. I-meat marinated imiswe ngamatyulo ephepha. Sula inyama ngetyuwa, pepper kunye neziqholo. Yenza izigqibo ezingenanto kwaye ubeke igalikhi enonciweyo kubo. Ukulungele ukubhaka inyama efakwa kwisakhelo esikhethekileyo, ubeke phezu kweqabunga le-bay uze uvale umkhono kunye neentambo ezikhethekileyo. Yenza imingxuma emibini kwiphonji kwaye uthumele inyama yakho kwiziko le-oven. Bhaka inyama malunga neyure, unqume umphezulu wesandla, ngaloo ndlela uwuvule, ukuze inyama ibhontshwe. Bhaka enye imizuzu eyi-10.
Iresiphi yenyama yengulube ebilisiwe kwi-aerogril
Izithako:
- I-fat-fat-fat-1 kg;
- izaqathe - i-1 piece;
- igalikhi - i-cloves 3;
- isardadi - 1 tbsp. isipuni;
- ityuwa, pepper.
Ukulungiselela
Gcoba inyama kwaye uyome. I-Pepper, ityuwa uze uyivumele iphumle iiyure ezimbalwa endaweni epholileyo. Iinqhezu zihlambulukile kwaye zigalelwe kwiibhloko ezincinci, kwaye ucobe igallic kwiincinci ezincinci. Kwinyama exutywe, yenza izinto ezinzulu ngokubamba ngommese uze uzikhuphe iinqwelo negalikhi. Ukuba unqwenela, usenokuba nosawoti inyama kwithuba elithile. Isiqwenga sonke sicocekile ngesardadi kwaye sishiye imizuzu eyi-15-20. Pakela inyama kwindawo epholileyo, ukuze kungabikho iinyembezi kunye neentlungu. I-steam kufanele ihlale ngaphakathi ngaphakathi ngexesha lokubhaka, ngoko inyama yakho iya kuba yincinci. Zingaphi ukupheka ingulube ebilisiwe. Beka isikhwama senyama kwi-grate ephezulu bese ubhaka ihora kunye nesiqingatha kwiqondo lokushisa lama-180 degrees, okanye iyure e-250. Xa i-timer iphelile, shiya inyama iya kuthunyelwa kwi-foil kwi-aerogrill imizuzu engama-15 ukuya kwe-20, uze uyikhuphe ngaphandle.
Iresiphi yenyama yengulube ebilisiwe kwi-multivark
Izithako:
- ingulube okanye inyama yenkomo - 800 g;
- lwesardard - 3 tbsp. iipuni;
- igalikhi - amaqhekeza ama-5;
- isilimo;
- rosemary;
- i thyme;
- oregano;
- ityuwa, pepper.
Ukulungiselela
Gcoba inyama kakuhle kwaye uyomile ngamapilisi ephepha. I-Pepper, ityuwa, igubungele inyama kunye netsard evela kumacala onke. Yimbole kwifilimu yokutya uze ushiye ubusuku kwifriji. Xa inyama kakuhle promarinuetsya, yenza izicucu ezinzulu, kunye neengcezu ezinqunywe ngegalikhi kunye nesilimo esidliwayo esinamagatsha anamanzi.
Akukho nto inzima ukulungiselela ingulube ebilisiwe. Kwanele ukuhlambulula inyama, kwaye emva koko unqabile ukhetho lwakho - i-garlic, izaqathe, isilimo esidliwayo esinamagatsha anamanzi. Ukuba upheka kwenkomo yenkomo, ngoko ukucoca kufakwe kwisiqhezu samanqatha, sichaza i-juiciness yesitya sakho.