Makhe sifumane kunye nawe ukuba upheke njani ingulube kunye ne-cashews kwaye udibanise imenyu yemihla ngemihla. Esi sidlo esingavamile siya kukhunjulwa ixesha elide kuwe ngentsingiselo yaphezulu, kulula ukulungiselela nokuqala kwenkqubo.
Ingulube eneepropele kunye ne-cashews
Izithako:
- Ifayile yengulube - 500 g;
- iininapples ezinamathanga - 350 g;
- i-bulb - 1 piece;
- izaqathe - iziqhekeza ezi-3;
- Ipepper yaseBulgaria - ii-2 ii-pcs.;
- ipolisi eluhlaza obushushu - 1 pc.;
- i-cashews - 150 g;
- i-soy sauce - 100 ml;
- i-sauce yentlanzi - 1 tbsp. isipuni;
- iviniga irayisi - 1 tbsp. isipuni;
- i-curry - 2 tsp.
Ukulungiselela
Inyama ihlanjwe, yomiswe kwaye igalelwe ngamagumbi okulingana. Imifuno ihlanjululwa, iqhutywe kwaye ifakwe yonke into efana nengulube. Emva koko sithatha ipayi yokutshiza, sibeke emlilweni, sisasaze i-pepper e-spicy and sweet, i-anyanisi kunye ne-karoti, yongeza i-soya, i-sauces zeentlanzi, udibanise kunye ne-stew kuze kube sekupheleni kwesigamu. Emva kwemizuzu engama-15, yongeza iphayinaphu enqabileyo enamanzi ngejusi. Emva koko, beka iziqwenga zenyama, upheke imizuzu emi-5 ukuya ku-7 uze uthule i-cashews kunye ne-curry. Gubungela i-pan yocingo kunye nesiqhekeza uze udibanise isidlo uze ulungele ngokupheleleyo. Njengoko kulungiswa, sikhonza irayisi ebilisiwe okanye ipakriji ye-buckwheat .
Ingulube eyosiweyo neCashew
Izithako:
- Ifayile yengulube - 600 g;
- i-soy sauce-2 tbsp. iipuni;
- i-cashews - 100 g;
- i-oyile yemifino - 4 tbsp. iipuni;
- igalikhi - ii-clove ezine;
- i-anyanisi eluhlaza - ukunambitha;
- isitashi - 1 tbsp. isipuni;
- ushukela ogqithisiweyo-1 tbsp. isipuni;
- iziqholo.
Ukulungiselela
Sika inyama ibe ngamacentimitha amahlanu ubude, kunye ne-1 cm ububanzi. Kwi-pan yokucima, khuthuma ioli yelanga yelanga kunye ne-fry ingulube kuze kube yimizuzu ephekwe. Emva koko tshintsha iziqhezu kwiphilisi yephepha uze ususe ioli. Kwi-pan yokutshiza isasaza i-garlic eqoshiwe, iziqu ze-anyanisi eluhlaza, uchithe amantongom kwaye udlulise izithako, ugxotha, imizuzwana engama-30-60, uze wongeze inyama. Kwisitya sokuxuba umxube, umsila we-soy, uhlambele encinci ngamanzi, uthele ushukela uze uphonsa ityuwa encinane. Phala umphunga we-sauce inyama uze upheke imizuzu emi-5-10 emlilweni omncinci.
Ingulube ene-cashew kwi-foil
Izithako:
- i-pork pulp - 500 g;
- i-cashews - 100 g;
- imifino yedill - 1 bunch;
- i-ketchup - 100 ml;
- iziqholo.
Ukulungiselela
Ingulube ihlanjwe kwaye igalelwe iinqununu. Emva koko, podsalivaem, pepper ukula, ukufafaza i-cashews eqoshiwe, ukwahlula inyama ibe ngamaqhekeza uze ugobe nganye kwi-foil. Sifaka izibhengezo kwiphepha lokubhaka kwaye sizithumele ihafu yeeyure kwi-oven esandulela ukuya kwi-200 ° C. I-dill ihlambulukile, ishukunyiswe kwaye ixoxiwe ngokulula ngommese. Susa ingulube esilungisiweyo ngokucophelela kwi-foil, yifake kwisitya, uthele nge-ketchup uze ufefe i-dill entsha.