Ebushushu bushushu bufuna ukutya into epholileyo kunye nokukhipha. Namhlanje siza kukuxelela indlela yokwenza ukhilimu omuncu wenziwe ngamabhanki. Ivela kuba yi-caloric kakhulu, ilungile kwaye iluncedo.
Ice cream kwi-banana kunye ne yogurt
Izithako:
- i-yogurt eninzi-315 ml;
- ibhanana - iingcezu ezine;
- ushukela ulungile okanye umgubo - 55 g.
Ukulungiselela
Kwisitya esilungileyo sityhala i-yogurt, uthele iswekile uze udibanise nomxube kuze kube yilapho zonke i-crystals zichithekile. Ngeebhanana zikhupha isikhumba, zigawule kwiibhanki uze uziphonse kumxube wobisi. Gxuma nge-blender imitha emizuzu emi-5, uze uvale isiqhekeza ngesibhambathiso kwaye ususe ukuphatha iiyure ezingama-6 kwifriji. Yonke iiyure ezingama-2 sithatha isikhombi kwaye sixubushe ngokucophelela okuqukethwe ukuze ice cream ikhatywe. Ngaphambi kokuba usebenze, faka i-dessert kwi-kremankam, uhobise ngamnye ukhonza amajikijolo amnandi, uthele nge jam okanye ufafaze i-tshocolate.
Ice cream kwi-banana kunye nobisi
Izithako:
- ibhanana evuthiweyo - iziqhekeza ezimbini;
- ubisi - 55 ml;
- ijusi ye-lemon - 10 ml;
- i-powder powder ilungile;
- ukhilimu omuncu - 15 ml.
Ukulungiselela
Iibhanana zicocwa, zinqunywe kwiindandatho zithunyelwe kwifriji. Emva koko ubafake kwi-blender's capacity and break up to uniformity. Emva kokuthulula ubisi, ijusi ye-lemon uze ufake ukhilimu omuncu kunye noshukela otyongwe. Yenza yonke into ibe yindawo ehambelana nomntu, yenza utywala ekubunjeni kwaye ususe i-ice cream efrijini.
Ice cream kwi-cottage cheese kunye nebhanana
Izithako:
- i-cottage cheese - 515 g;
- ibhanana - iingcezu ezi-3;
- i-sugar cane - ukunambitha.
Ukulungiselela
Yenza iibhanana nge-blender kwi-puree ehambelana nomzimba. Ngoku kongeza i-cottage cheese, uthele iswekile uze udibanise kakuhle. Sitshitshisa ubuninzi obunamkelekileyo, size siwufake kwisitya kwaye siyifake kwifriji.
Ice cream kwiibhanana ezinqabileyo
Izithako:
- iibhanana ezivuthiweyo - ama-5 ama-pcs.
Ukulungiselela
Yenza ibhanana uze uyixube kwifriji. Emva kweeyure ezimbalwa, thumela isiqhamo kwisitya se-blender uze utshiswe kude kube lula. Ngokukhawuleza ubeka i-ice cream kwi-croissants kwaye ujabulele isiqhamo sinambitheka se dessert.
I-Recipe ye-ayisikrimu evela kubhanana kunye ne-yogurt
Izithako:
- iibhanana ezivuthiweyo - iziqhekeza ezine;
- kefir - 235 ml;
- utywala - uzonambitha.
Ukulungiselela
Ubhanana buhlambulukileyo kwaye buhlanjululwe kwi-grater enkulu. Emva koko uthele i-kefir kwisiqhamo sesininzi uze ungeze ubusi. Ngokucokisekileyo sihlambulula yonke into nge-blender, kwaye sitshintshela ukuphathwa kwinqontomba, ukugubungela kwaye uyifake iiyure eziliqela kwifriji.