I-Zucchini ifakwe kwi-cream ekrakra

Sinikeza zokupheka zokupheka zucchini zucchini kwi-ukhilimu omuncu. Izitya zifunyanwa ngethambo olucebile kwaye zilula.

I-Zucchini iqhutywe kwi-cream eluhlaza kunye nemifuno kunye ne-garlic - iresiphi

Izithako:

• i-zucchini encinane - 650 g;
• Ipepper e-sweet Bulgarian - 220 g;
• iitato - 220 g;
• igalikhi - ii-cloves 2-3;
• ukhilimu omuncu - 120 g;
• i-oregano -15 g;
• ityuwa - ukunambitha;
• umsila omnyama omnyama - ukunambitha;
• imifuno emitsha - ukunambitha;
• ioyile yemifuno.

Ukulungiselela

I-squash ehlambulukileyo ihlambulukileyo ukusuka kwi-peel kwaye igalelwe iikerubhi ezinkulu okanye ii cubes. Utamatisi anqunywe kwiikhabhi, kwaye iipilisi zilahlekile imbewu kunye ne-pedicels kwaye zinqunywe.

Kwi-pan yokutshiza uthele ioli yezolimo, ufudumale kakuhle kwaye ubeke iergetgettes, ubhenqise ngokutshisa kakhulu imizuzu emibini, amaxesha ambalwa adibanisa ngokucophelela. Emva koko faka iipilisi kunye neetamatato uze ufune enye imizuzu emithathu ukuya kwemihlanu.

I-ukhilimu omuncu ixutywe kunye nemifuno eluhlaza kunye negarliki kwaye iguqulelwe kwimifuno. Yenza isiqwenga isitya ngetyuwa, umquba womhlaba, i-oregano, ukuxuba kunye ne-pat kumli wokulinganisela imizuzu emihlanu, ukuvala isiqhekeza.

Isidlo esinjalo sinokutya okumnandi okuzimeleyo okanye isidlo esilungileyo sezonka zokutya.

I-Zucchini iqhutywe ngekhilimu omuncu kunye nenkukhu kunye nemifuno kwi-multivark

Izithako:

• i-fillet yenkukhu yenkukhu - 575 g;
• i-zucchini encinane - 750 g;
• i-sweet bell pepper - 2-3 pcs.;
• utamatisi - 4 ii-pcs.;
• izaqathe - iziqhekeza ezi-2;
• i-anyanisi - i-2;
• ukhilimu omuncu - 120 ml;
• ioli yohlaza - 75 ml;
• ityuwa - ukunambitha;
• umsila omnyama omnyama - ukunambitha;
• imifuno eluhlaza - ukunambitha;
• imifuno emitsha - ukunambitha.

Ukulungiselela

Ngomthamo we-multivarka, sithela ioli yendalo yemifuno kunye nomdaka obomntshisiweyo osiweyo kunye nomisi osiweyo, uthathe iinqununu, ubeke indlela yokubhaka. Emva koko sibeka iincindi zeesilwane ze-anyanisi kunye nefry enye imizuzu eyisixhenxe.

Geza ii-tubus ezincinci kunye namazambane amazambane ukusuka kwintambo kwaye uthathe iikerubhi ezinkulu okanye ii cubes, kunye neekroti ezityulelwe kunye neentlobo ezinobuncwane. Sibeka yonke imifuno kwinyama kunye no-anyanisi, faka ukhilimu omuncu, udlulise ifowuni kwimodi yokuCima "kwaye ukhethe ixesha lemizuzu engamashumi amane. Emva kwemizuzu elishumi ukuphosa iitamatisi ezihlanjulweyo kunye neentyatyambo, ixesha lexesha isitya ukuze uzonambitha ityuwa, umsila omnyama omhlaba, izityalo ezinomsila kunye nokuxuba ngobumnene. Ekupheleni kwenkqubo yokupheka, sinika i-zucchini i-stepple imizuzu elinesibini ukuphuza kwaye isebenze kwitafile kunye nemifuno emitsha.

I-zucchini ephosiweyo yenziwe nge-cream

Izithako:

• i-zucchini enkulu kunye nephakathi-3-4.
• inyama yengulube nenkomo - 850 g;
• anyanisi - 1 pc.;
• irayisi - 200 g;
• iqanda - 1 iqhekeza;
• umsila omnyama omnyama - ukunambitha;

Ukuqhwaba:

• i-kroti enkulu-1 iqhekeza;
• anyanisi - 1 pc.;
• ioli yohlaza - 75 ml;
• ityuwa - ukunambitha;

Ukuzalisa:

• ukhilimu omuncu - 250 ml;
• ukunamathisa utamatisi - 75 g;
• amanzi - 1.5 ilitha;
• amaqabunga ama-laurel - ama-3-5 amaqhosha.;
• ipeyiti ye-pepper sweet - 3-5 pcs.;
• imifuno eluhlaza - ukunambitha;
• ityuwa - ukunambitha.

Ukulungiselela

Gcoba irayisi kakuhle kwaye uthele ixesha elithile ngamanzi. Ingulube kunye nenyama yenkomo, uthathe iinqununu uze ubavumele ngokugaya inyama kunye ne-anyanisi ehlutshiwe.

I-peel iinqwelo kunye nee-cubes zee-anyanisi, zihlanjululwe kwaye zihluthiwe, kunye nefry kwioyile yemifuno kuze kube lula kwaye isasaze inyama ephihliweyo. Kulapho, uqhube iqanda, ubeke ilayisi, ude ugule amanzi, uphonsa ityuwa, umxube omnyama womhlaba kwaye udibanise.

Amarrows am, adibanise kwaye anqande kwiisilinda malunga neesentimitha eziyisihlanu ukuya ku-7 ubude. Ukusebenzisa i-spoon, sitshisa ingundoqo kwaye sigcwalise ukungabi nalutho okwenziwe ngenyama echongiweyo. Beka i-zucchini eboyiweyo kwi-cauldron okanye ebhodweni kwaye uthele umxube we-ukhilimu omuncu, unamathisele utamatisi namanzi, apho songeza khona ityuwa kunye nemifuno enomsila. Umbane kufuneka uphawule ngokupheleleyo iirejijethi. Siphosa kwiipasta zepasiti ezinomsila ococekileyo kunye namaqabunga omlambo, zimboze ngesibhambathiso kwaye uzimisele kwisitofu. Emva kokubilisa, gxininisa umlilo kumncinci kwaye uphethe isitya emva kwemizuzu engamashumi amathathu ukuya kwamashumi amane.