Uluhlu lwesitya oluvela kwi-zucchini alukhawulelwanga kwiifenfini okanye i-vegetable stew yedwa, ungaqalisa iziqhamo zonyaka ngokulungiselela i-snack eshushu ebombileyo-i-zucchini enezixhobo ezinqabileyo, ezahlukileyo kungekhona nje kwintsikelelo enomdla, kodwa nangendlela ebonakala ngayo.
I-Zucchini ifakwe inyama kunye ne-recipe-recipe
Izithako:
- ezimbini zucchini ezinkulu;
- anyanisi - 65 g;
- i-pepper e-sweet - 55 g;
- ioli yomnquma - 25 ml;
- yenkomo yomhlaba - 450 g;
- irayisi ebomvu (abilisiwe) - 1 into;
- i-tomato sauce - 55 ml;
- nxalenye yeparmesan engcolileyo;
- umgubo - 115 g;
- ibhiya elula - 45 ml;
- iqanda - 1 pc.
Ukulungiselela
I-Zucchini inqunywe kwiiggs ezimbalwa zamentimitha. Ngoncedo lokusika osijikelezayo okanye ummese omncinci, nqumla umnqweno kunye nembewu, ugayiwe kwaye uvumele uhlale eoli ecolileyo kunye ne-anyanisi kunye ne-pepper e-sweet. Xa iifuno zipholile, zipholile, zidibanise nelayisi kunye nenyama ekhuniweyo, kukho i-tomato sauce, i-parmesan enegrati kunye ne-pinch ityuwa. Ukudibanisa ngokupheleleyo izithako zokuzaliswa kwenyama, uzalise ngamagumbi phakathi kwendawo nganye yeklabishi. Ukushisa i-oli esele kwi-pan ecocekileyo. Hlanganisa umgubo, ubhiya kunye neqanda, xuba i-dessert eninzi kwaye udibanise kuwo "cutlets" zucchini. I-Zucchini ehlanjwe ngomzimba kwi-batter ikulungele emva kwemizuzu engama-3 yokugcoba kwicala ngalinye.
I-zucchini exutywe kwi-oven
Izithako:
- umxhaka omkhulu wemifino;
- umhlaba wesinamonon, nutmeg - 1/2 ithisipuni nganye;
- inyama egxothwe kwi-lamb-190 g;
- anyanisi - 45 g;
- igalikhi - inyo e-1;
- imifuno ye-cilantro - ukunambitha;
- ioli yeoliva - 15 ml;
- amaqanda - ii-2;
- umgubo - 85 g;
- nesonka esinezonka.
Ukulungiselela
Xa usika i-zucchini enkulu kunye neembotyi ezinqamlekileyo, susa umnqweno kunye nembewu, amacongci afefa ngeoli kunye nexesha elwandle ityuwa enkulu. Hlulela iziqwenga kwesikhumba esimbozwe ngephepha lokubhaka, uze uthathe i-mince. Kulo hlobo lokugqibela, hlabanisa inyama enqabileyo kunye ne-cilantro, i-garlic ephawulwe, i-anyanisi eqoshiwe, iziqholo kunye netyuwa. Gcwalisa iindandatho ze-zucchini ngenyama enobisi. Yenza isikhwama samaqanda nomgubo. Okokuqala, nciphisa i-zucchini kwi-batter, mawuyeke, uze ufefe ngeentlobo ze-breadcrumbs. Buyisela i-zucchini kwi-tray yokubhaka kunye nendawo kwindawo ehamba phambili kwi-oven ye-175 kwi-20-25 imizuzu.
Ii-Courgettes ezigxutywe ngezambatho kwi-batter
Izithako:
- ididigetti;
- iifatata - 360 g;
- i-anyanisi - 75 g;
- igalikhi - amazinyo ama-2;
- ibisi yebhokhwe - 95 g;
- iqanda - 1 iqhekeza;
- ukunamathisa utamatisi - 10 g;
- imifuno yedill - 1 tbsp. isipuni;
- 250 ml yeziyobisi.
Ukulungiselela
Nangona iipilato zepatata ziphekwe, nqunqa amanqatha ibe ngamaqhekeza amakhulu. Ukusebenzisa i-teaspoon, susa umnqweno kunye nembewu evela kubo, kwaye ushiye iindonga. Nciphisa izitya ze-squash ngebhotela, ixesha kunye nokuya kuzaliswa. Kulolu hlobo lokugqibela, hlanganisa iifatata ezihlambulukileyo kunye nee-anyanisi ezisiweyo, i-clove e-garlic, imifino, i-crumbled ushizi, unamatamatayi kunye nomhlaza weerill. Ukudibanisa i-zucchini kwi-beat and fry kwi-oyile ngaphambili.
Indlela yokupheka iintyatyambo zucchini ezixutywe kwi-batter?
Izithako:
- i-tempura nonte - 280 ml;
- iintyatyambo ze-squash - iifom 15.;
- I-cottage cheese - 190 g;
- ushizi onzima - 115 g;
- iqanda - 1 iqhekeza;
- iifrigi ze-mint - ama-3 ama-pcs.
Ukulungiselela
Hlela i-fryer ngeoli ukufudumala ukuya kwii-180 degrees. Jonga iintyatyambo ze-squash ukusuka kwi-pistils kunye ne-stamens, ngaphandle kokuphazamisa intembeko yeepalali. Hlanza uphike iintyatyambo, kwaye ngenkathi zomile, zibetha i-curd cheese kunye ne-cheated cheese kunye neqanda, ityuwa kunye nesinki. Ukusebenzisa isikhwama se-confectionery okanye i-teaspoon, gcwalisa iintyatyambo ze-squash kunye nomxube we-cheese, lungisa ii-petals uze udibanise intyatyambo nganye ehleliweyo kwi-tempura paste ekulungele ukulungiswa ukusuka kumxube wefashyu ye-tempura kunye namanzi abandayo ahlanganiswe ngamanani alinganayo. Vumela ukugqithisa ukugqithisa nokucoca iintyatyambo ze-squash kwi-crust crust in oil oil.