Naliphi na isaladi ene-zucchini elungiselelwe ngothando kunye nokunyamekela ubusika iya kugcinwa ngokupheleleyo kulo nyaka, kwaye nceda ujonge kakuhle. Ubuninzi beentlobo ezahlukeneyo ze-snack ezinokuthi ziyanelisa izidingo ezahlukeneyo zabathengi abaninzi.
Indlela yokulungisa isaladi yeergetgettes ebusika?
Ukuba uphunyelelwa ngcamango yokulungiselela isaladi ye-zucchini ebusika, ukupheka kweso siqwenga, ukuvavanya ixesha, kunye neziphakamiso ezikhoyo ziya kukunceda ukujamelana nomsebenzi kwixesha elifanelekileyo.
- Amarrows okulungiselela isaladi angasetyenziselwa abancinci okanye abavuthiwe ngakumbi, ekugqibeleni i-peel kunye ne-pulp yangaphakathi kunye nembewu.
- Iziqhamo ezihlambulukileyo zilungiselelwe kakuhle, umhlaba.
- Ukongeza i-zucchini kunye nemifuno kunye neziqholo, zibophelelwe kude zize zilungiswe kwaye zitywinwe kumatshini okanye zisanduliswe ngokutsha kwiinqanawa kwisikebhe ngamanzi abilayo, zize zihlanganiswe ngamabhodlela.
- Ukulondolozwa kangcono, unxibe ngaphantsi kweebhanki kunye nesaladi ukupholisa.
Isaladi ye-Zucchini ebusika-iresiphi elula
I-popularest among salads hostess kwi-curgettes ebusika ngaphandle kobuncwane. Enye yeentlobo ezingenanto ingezantsi. Ukulula kwe teknoloji kuncediswa apha ngongoma obalaseleyo we-snack efunyenwe, ngokungathandabuzekiyo yenza ukuba kube lula ukuhlukanisa iresiphi njengento ephambili.
Izithako:
- zucchini - 3,5 kg;
- izaqathe - 0,5 kg;
- igalikhi - iintloko ezi-4;
- iviniga - 150 ml;
- ushukela - 150 g;
- ioli - 150 ml;
- ityuwa - 2 tbsp. iipuni;
- i-tomato sauce - 500 ml;
- ipilisi eshushu - ukunambitha.
Ukulungiselela
- I-Zucchini, njengama-carrots, uthathe ii cubes okanye ii cubes.
- Hlanganisa i-tomato sauce, ityuwa, iswekile, i-oyile, i-pepper kunye ne-garlic eqoshiwe, ubilise umxube uze ubeke kuyo i-zucchini kunye ne-karoti.
- Ubilise ubunzima bemifuno imizuzu engama-25, uthele kwiviniga, uguqule omnye umzuzu.
- Isaladi yomnquba omnandi kwi-curgettes ebusika kwimitshini engumgubo, ukugoqa.
Isaladi ye-Zucchini kunye nelayisi ebusika
Isaladi yokuvuna i-zucchini ebusika kunye nokongezwa kwelayisi kuya kuba yinto enhle yokutya, intlanzi okanye intlanzi efanelekileyo yokuzimela. Ekuqaleni, kunokubonakala ngathi i-croup ekwakhekeni ayinakwenzeka, kodwa emva kokuzama umsebenzi owenzayo kwintsebenzo enjalo, konke ukungathandabuzeki kuyawa, kwaye iresiphi iba enye yeentandokazi.
Izithako:
- zucchini - 1 kg;
- utamatisi - 2 kg;
- izaqathe - 0,5 kg;
- i-pepper e-sweet - 1,5 kg;
- ilayisi - iikomityi ezimbili;
- i-anyanisi - iziqhekeza ezi-3;
- iviniga - 100 ml;
- ushukela - 200 g;
- ioli - 250-300 ml;
- ityuwa - 2 tbsp. iipuni;
- pepper sweet - 5 pcs.;
- i-laurel - 7 iipcs.
Ukulungiselela
- Iimifuno zilungiselelwe kakuhle kwaye zicatshulwa kwisimo esifanelekileyo kunye nobukhulu.
- Ubuninzi bemifuno buyongezwa ngelayisi ehlanjwe, ibhotela, ityuwa, iswekile, iziqholo kunye ne-stewed imizuzu engama-30.
- Thela kwiviniga, ukufudumala umxholo wesitya enye emithathu imizuzu.
- Gcoba isaladi ye-zucchini kunye nelayisi ebusika kwiimbiza ezinobumba, ukugoqa.
Isaladi yamakhukhamba kunye ne-zucchini ebusika
Isaladi ye-Zucchini kunye namakhukhamba ebusika akusiyo nje isitokisi esiqhenqileyo esisetyenzisiweyo, kodwa kunye nendlela efanelekileyo yokudibanisa izithelo zekhukhamba ezigqithisiweyo okanye iimboniselo ezingafaniyo ezingafanelekanga ukunqongophala ngokupheleleyo. Kule meko, kufuneka ukuba banqunywe kwiikhabhi okanye ii cubes ezinkulu, ukucoca xa kuyimfuneko kwi-seed and peel.
Izithako:
- zucchini kunye namakhukhamba - 1,5 kg nganye;
- utamatisi - 2 kg;
- iidroti kunye netamatato - 200 g;
- igalikhi - 1 inhloko;
- ipisley - 1 iqela;
- iviniga - 1/3 indebe;
- ushukela kunye nentambo yamatamatati - 2/3 indebe;
- ioli - 100 ml;
- ityuwa - 1 tbsp. iipuni.
Ukulungiselela
- Gweba yonke imifuno kunye kunye nazo zonke ezinye izithako, ngaphandle kweviniga neparsley, i-stew imizuzu engama-40.
- Yongeza imifino kunye neviniga, ubilise ubuninzi kwenye imizuzu eyi-10-15.
- Gcoba isaladi yeergetgettes kunye namakhukhamba ebusika, gquba.
Isaladi ebusika ukusuka kuma-arubergines kunye ne-zucchini
Lungisa i-salads ye-salads ebusika kunye ne-zucchini inokwenzeka ngokudibanisa ama-arubergines, okuya kubangela ukuba banqwenele isabelo sabo sesabelo se-saturation kwaye bacebise ukunambitha. Iviniga igxothwa ngqo kwisitya ngaphambi kokuba uxoxe. Ubungakanani balo buncike ekubalweni kweso sinye esingama 0.75 ilitha. Ityuwa kunye noshukela kule meko zongeza ukunambitha kwinkqubo yokucima imifuno.
Izithako:
- i-zucchini kunye ne-eggplants - 1 kg nganye;
- iitamatisi kunye neerothi - 500 g;
- igalikhi - 1 inhloko;
- iviniga - 2 tbsp. iipuni;
- ushukela kunye netyuwa - ukunambitha;
- ioli - 100 ml.
Ukulungiselela
- Imifuno kunye neetamatato ezifakwe kwi-Shredded zifakwa epeni kunye neoli, zikhongele imizuzu engama-20.
- Yongeza igalikhi, ityuwa, iswekile, ukufudumala ubunzima kangangemizuzu engama-7, uyibeke kwimitshini.
- Yongeza iviniga kwisitya, isaladi ivaliwe kwi-zucchini ebusika kwaye i-tightly closed until it's down.
Isaladi e-spicy zucchini ebusika
Isaladi kwi-curgettes kunye nepelepele ebusika, elungiselelwe ngokwe-recipe elandelayo, iya kukukholisa abalandeli bokulungiselela. Iqondo lobukhali lingahlengahlengiswa ngokutshintsha inani lepilisi elitshisayo ekubunjweni, okweli candelo linye yezona zinto ziphambili eziqulathe ukugqithiswa kokugqibela kwebillet yemifuno.
Izithako:
- zucchini - 3,5 kg;
- izaqathe kunye neentsimbi ze-pepper - 500 g;
- ipolisi eshushu - ii-pod 4;
- igalikhi - iintloko ezi-2;
- ipisley - 1 iqela;
- iviniga - 200 ml;
- ushukela kunye netyuwa - 2 tbsp. iipuni;
- ioli - 300 ml.
Ukulungiselela
- Amarrows anqunywe kwiimicircle okanye ii cubes, ahluthe iinqathe, iipilisi zibe yimichilo.
- Yongeza zonke ezinye izithako, xuba uze ushiye ubunzima kwiiyure ezingama-3.
- Yenza isaladi kwiibhanki, yenza imizuzu engama-20 ukuya kwimizuzu engama-30 ukuya kwimizuzu engama-30.
Isaladi kwi-curgettes kunye ne-mayonnaise ebusika
Ukuba ngaba isaladi ezihlwaya ngasentla zivela kwi-courgettes ebusika sele ulungisile, zama ukuqhuba le recipe elula yokutya okuninzi kunye nokudibanisa i-mayonnaise. Ukuvuyiswa kunye nokulinganisana okunokulinganisela kokunambitheka kweentlobo zokudla, kunye nokumnandi kwayo, kunye nokukhawuleza, ukumemela kwisinkwa sokutya.
Izithako:
- zucchini - 4 kg;
- iinqwelo kunye anyanisi - 500 g nganye;
- umnyama omnyama - ½ tsp;
- ioli, iviniga kunye ne-mayonnaise - 250 ml nganye;
- ushukela - 5-7 tbsp. iipuni;
- ityuwa - 3 tbsp. iipuni.
Ukulungiselela
- Iimarrows, iinqwelo kunye nee-anyanisi zinqunywe ngamacube, zixutywe nezinye izithako, zibekwe kwiikhenki.
- Gubungela izitya kunye nezikhuselo, inzalo ngamanzi abilayo imizuzu engama-40.
- Ingxowa isaladi elula yeergetgettes ebusika, vula iibhloko kwaye uvumele ukupholisa.
Isaladi ye-zucchini ebusiweyo ebusika
Emva kokuba ulungise isaladi ecocekileyo i- zucchini ngegalikhi ebusika, kuya kubakho ukunandipha umdlalo wesitrobhelo esithakazelisayo unyaka wonke, i-analog yayo evela kwiziqhamo ezininzi ngeyona nto yezinto ezikhethiweyo ezikhethiweyo ehlobo. Iviniga ye-Apple cider ingatshintshwa yelisi ye-lemon, kunye neepilisi kunye namayeza aseProvencal akhankanywe ngokupheleleyo kwi-composition.
Izithako:
- zucchini - 2 kg;
- igalikhi - 1 inhloko;
- ioli - 1.5 iikomityi;
- iviniga ye-apula - 150 ml;
- amanzi - iikomityi ezintathu;
- I-Chili kunye nemifuno yeProvence - ukunambitha;
- ushukela kunye netyuwa - 3 iispuni.
Ukulungiselela
- Zucchini, usike kwisigidi samentimenti, ubukiwe kwioli, ugxothiwe kwiimbiza ezinobumba.
- Kwizinto ezisele ezisele, i-marinade ibilisiwe, ibilisiwe imizuzu emi-2, ithululelwe kwi-zucchini.
- Ngokukhawuleza, isaladi inamatywina kwaye itywinwe ize ipholile.
Isaladi yeergetgettes kwiitamatato ebusika
Khetha iresiphi efanelekileyo kwaye ulungiselele isaladi engcono kwi- curgettes ebusika - akuyona into elula, ingakumbi xa kukho iintlobo ezahlukeneyo ezithandekayo zeibhisikidi ezinomsizi ezisezantsi. Ezi ngcebiso zilandelayo ziza kunceda ukubonelela ngokubonelela kwabo bachanekileyo njengama saladi, banjwe kwiitamatato.
Izithako:
- zucchini - 2.5 kg;
- izaqathe kunye neentsimbi ze-pepper - 400 g;
- ijusi yetamatato - 1 l;
- igalikhi - 1 inhloko;
- ioli - 1 iglasi;
- i-tomato unamathela - 2 tbsp. iipuni;
- iviniga ye-apula - 150 ml;
- ushukela - 150 g;
- ityuwa - 3 tbsp. iipuni.
Ukulungiselela
- Hlanganisa ijusi yetamatato kunye ne-pasta, ibhotela, ityuwa, iswekile, ubilise, i-pawn imifuno enqunyiwe, i-squish imizuzu engama-30.
- Yongeza iviniga kwaye emva kwemizuzu emi-5 ye-languor yabeka isaladi eshushuyo kwiimbiza ezinobumba, zitywinwe, zixutywe.
I-Saladi esuka kwi-curgettes ebusika-njengama-mushroom
Isaladi egciniwe yesikhuni ebusika, ngokulandelelana kwekhasi elilandelayo, iya kubakholisa abo bahlonipha ngokukodwa intle yamakhowe. I-billet ibangele ibonakala njengama-mushroom aqotyiweyo ngokwempawu zayo. Ngona kufana nokufakela kwemifuno yemifuno, iziqhamo zihamba phambili kwaye i-core is cut off.
Izithako:
- zucchini - 3 kg;
- iparsley nedill - 1 bunch;
- igalikhi - 1 inhloko;
- ioli kunye neviniga 9% - 200 ml;
- ushukela - 150 g;
- Umpu omnyama omnyama - 1 tbsp. isipuni;
- ityuwa - 2 tbsp. iipuni.
Ukulungiselela
- I-squash pulp yinqumle kwi cubes okanye ii cubes, ixutywe negalikhi kunye nemifuno etyongwe.
- Yongeza izithako eziseleyo kuluhlu, xuba, ushiye iiyure ezingama-3.
- Iinqumfa ezifotyiweyo zisasazeka phezu kwamanqana kunye ne-marinade, enyunyiweyo imizuzu eyi-15.
- Gcoba isaladi ye-zucchini ebusika njengama-mushroom aneebhondi eziphekiweyo, vumela ukupholisa, ngaphandle kokugubha.
Isaladi kwi-curgettes kunye nemifino ebusika
Lungisa isaladi ye-zucchini kunye ne-dill ebusika ngokutsha okanye okuthosiweyo, njengalolu hlobo, iicandelo, ukuzalisekisa ngegalikhi, basil kunye ne-parsley. Ukuzalisekisa iresiphi, iziqhamo ezincinci kuphela ezinesikhumba esithambileyo kwaye ezinqabileyo kwaye zingakhange zivelise imbewu ye-sunflower zifanelekile. Ungabanqumla ngeesondlo ezincinci okanye i-longitudinal slices.
Izithako:
- zucchini - 2 kg;
- I-basil, iparsley kunye nedill - 1 ibhola elikhulu;
- igalikhi - iintloko 1-2;
- ioli - 500 ml;
- iviniga - 4 tbsp. iipuni;
- Umpu omnyama omnyama - 1 tbsp. isipuni;
- ityuwa - 2 ithisipuni.
Ukulungiselela
- Iinqaba ze-zucchini ezidibeneyo zifakwe kwiibhotile ezingeyinyumba, zifafaze iindawo kunye negalikhi kunye namakhambi.
- Gcoba iziqulatho, yongeza ioli kwimixholo kwaye kwisigxina ngasinye setadi yongeza i-spoonful yeviniga.
- Sterilize isaladi malunga nemizuzu engama-30, i-cap.