I-Parsley isityalo esiluncedo esinika imifuno edlayo kunye nemifuno engcambu. Ngokuqhelekileyo imifuno ye-parsley isetyenziswe njengephunga elimnandi nelinambithekayo enezandi ezahlukahlukeneyo ezingenasiphunga.
I-Parsley iqukethe izinto ezininzi ezincedo: iivithamini, i-antioxidants, microelements, amino acid. Le mifuno ine-diuretic, i-choleretic action, inceda ukunciphisa nokumisela ukunyanzeliswa kwegazi, ukuqinisa nokuhlanza amazinyo, ukukhuthaza isimo somzimba womzimba, ukuphucula umgangatho wemivenge yegazi kunye nokukhawuleza imetabolism.
I-parsley eluhlaza ingasetyenziselwa ukwenza i-sauces ezahlukahlukeneyo, ezizalisa ngokugqibeleleyo izitya eziphekwe ekhishini lakho.
Ndixelele indlela kunye neyiphi i-sauces inokulungiswa ukusuka kwi-parsley. Siya ku-parsley entsha, ukulungiselela isahlulo se-sauce kuyadingeka 2-3 kungekhona amacandelo amancinci.
I-recipe ye-sauce ukusuka kwi-parsley kunye negalikhi
Izithako:
- imifino epartsley entsha - amabini amabini;
- igalikhi - ii-2-5 izidalwa (kuxhomekeke kubukhulu);
- ioli yemifuno engafumanekanga (umnqumo ongcono weVirgin, oko kukuthi, okokuqala kubanda kakhulu) - 2-5 tbsp. iipuni;
- i-lemon - ii-0,5-1.
- ityuwa.
Ukulungiselela
Siza kuhlamba i-parsley ngokuzeleyo kwaye sizenze ngamandla ngamandla amaninzi amaninzi. Sika isahluko esezantsi senqanawa apho amahlamvu eqala khona. Siya kuhlambulula iigrave zegalikhi. Ulungele, ngoko, igarlic kunye neparsley ichithwe nge-blender. Ukuba akukho mbonakaliso eplasini, qalela kuqala imifino, kwaye ke, kunye negalikhi kunye nesixa esincinci setyuwa, sichazwa kwisitya. Yongeza i juisi kunye neoli yeoli. Siyidityanise kwaye siyibeke imizuzu eyi-10-20.
Ngaba ufuna i-sauce ibe yinto ebanzi ngakumbi kunye neqholo kunye nephunga? Ngaphambi kokugawula i-parsley kunye ne-garlic blender, faka i-pepper encinci eshushu eshushu (isidingo kuphela sokususa imbewu).
Ungongeza ii-yolk okanye abamhlophe bamaqanda ezinqamlezo (kodwa kungekho kunye) kwi-sauce efanayo (okanye kwi-original composition ngaphandle kwepelepele). Iifama ze-quail (ngokungafani namaqanda enkukhu) ziphantse zikhuselekile kwimpilo yabantu kwaye ziyakudliwa kwimeko efakwe.
Unokwenza i-sauce ukusuka kwi-parsley kunye nedill. I-Dill iya kwongeza ukunambitheka okongezelelweyo kwi-sauce, iyavumelana ngokufanelekileyo kunye ne-parsley kwaye iphucula ukugonya. I-Dill kunye ne-parsley yinto eqhelekileyo yokudibanisa kwimihla ngemihla kubantu base-Soviet.
I-Parsley ne-sauce
Ukulungiselela
Thatha i-1 bunch of dill kunye ne-1 bunch of parsley, uyila ngendlela efanelekileyo (jonga ngasentla), uze ungeze zonke izithako.
Ama-Sauces alolu hlobo aphezulu kakhulu ngakumbi kwiintlanzi ezinomzimba omhlophe, kunye naluphi na ukutya okuselwandle, inyama, i- pasta , amakhowe. Ukuba ulindele ukukhonza i-sauce ukusuka kwi-parsley ukuya kwizilwanyana zaselwandle (i-mollusks eyahlukeneyo), unokuyipheka ibhotela etyutywe endaweni yemifuno. Kwiisiksi zolu hlobo, unokongeza iwayini elincinci elimhlophe (vermouth, martini, nutmeg) kunye / okanye intlanzi, umhluzi wenyama (kuxhomekeke kwisitya).
I-recipe ye-pesto sauce ne-parsley
Izithako:
- ipisley - 1 iqela;
- Basil - isiqendu 2 sikhulu kuneparsley;
- amantyesi omsedare okanye i-almond (nucleolus), i-hazelnuts, i-pistachios - 50 g;
- I-parmesan ushizi i-grated - 2 tbsp. iipuni;
- i-pecorino eshiyiweyo - 1-2 tbsp. iipuni;
- igalikhi - 1 clove;
- i-lemon - ii-0,5-1.
- Ioli yeolive ExtraVirgin - 2-4 tbsp. iipuni.
Ukulungiselela
Imifuno (ngombono we-basil kunye ne-parsley) kunye negalikhi isilwe ngokucacileyo kwi-mortar okanye nge-blender. Amantongomane, kwakhona, aphule njengancinane kunokwenzeka. Siza kwongeza ushizi ogayiweyo welo kunye namanye amabakala (ukuba akafumananga iifisi ezifunekayo, faka i-cheated firm chees). Ilandelayo ijusi yeoli kunye neoli yeoli. Zonke zidibene.
Kwi-pesto sauce ungaphinda uhlanganise imifuno entsha ye-coriander kunye ne-rosemary, imifuno emininzi, i-asparagus, i-capers, iilki, i-pepper ebushushu, i-anchovies, i-nutmeg. Ewe, zonke izithako kufuneka zichithwe.
Zonke iisukisi ezinjalo kufuneka zisetyenziswe ngokulumka ngexesha lokuxhatshazwa kwezifo zesisu.