Ukuba ulandela ukukhawuleza, kufuneka uqaphele imenyu yakho kwisakhelo esisisiseko, ngaphandle kweemveliso ezivela kuyo. Ezinye izitya kufuneka zilahlwe ngokupheleleyo, kwaye ezinye ziyakwenziwa ngezinye iindlela zokukhetha, ezinjenge-fritters eziqhenqileyo.
Ukupheka i-pancake ephilileyo?
Ukuhlobisa i-lenten puffy fritters, kufuneka ulandele iziphakamiso ezilula, eziza kukunika ithuba lokunandipha ukutya okuthandayo.
- Ukulungiselela inhlama, sebenzisa umgubo ococekileyo kuphela.
- Xa ukongeza kwisiseko semifuno okanye isiqhamo esisiqingqiweyo, sityhalele ngokushushu okugqithisiweyo ukusuka kwi-gauze.
- Inhlama ivame ukulungiswa kunye nokudibanisa i-soda okanye imvubelo, ukunika ixesha lokufaka ubungqina kwimfudumalo.
- I-fry edibeneyo kwi-pan yokucoca kunye nezantsi ephantsi kwioli ecocekileyo ecocekileyo.
Amafritter kwimvubelo - iresiphi
Ngokungaqhelekiyo kwaye kuthobekile kufumaneka imvubelo yamanqatha. Ukuzalisekisa iresiphi, ungathabatha imvubelo eyomileyo ngokulinganisela okanye ubeke endaweni ye-20 grams etsha. Ukuxubusha inani leswekile, uya kukwazi ukufumana unyango lwaluphi na umgangatho wesantya, kwaye wongeza i-vanillin encane okanye i-vanilla extract to flavour.
Izithako:
- umgubo - 4 iiglasi;
- amanzi - iikomityi ezintathu;
- imvubelo eyomile - 2 tsp.
- ushukela - 4 tbsp. iipuni;
- ityuwa - ½ tsp;
- ioli yohlaza ukuze ufune ukunqanda.
Ukulungiselela
- Ngomgubo wokuxuba umxube, imvubelo eyomileyo, iswekile, ityuwa kwaye uthele yonke into efudumeleyo ibe yintlambo emnandi ngamanzi. Xa usebenzisa isambatho esitsha, ziqhekeka ekuqaleni emanzini.
- Gxotha izithako zokuvavanya nge-whisk de kube yunifomu.
- Shiya isiseko, efihla isiqhekeza kwindawo yokushisa emininzi engama-40-60 imizuzu.
- Thatha kwisiseko esisondelayo, ngaphandle kokuyichukumisa, isixa esincinci sesipuni kwaye usasaze kwioli.
- Fryters fryters fryters to red from two sides.
Oatmeal oatmeal
Olunye uhlobo lweemveliso zemvubelo luxhomekeke kwi-oatmeal . Esi sidlo esibalulekileyo siya kuba sesikhundleni nje kuphela kwisithuba. Abaxhasi besondlo esinempilo baya kuqonda iimpawu ezixabisekileyo zezinto ezilungileyo kwaye baya kuvuyela ukuzifaka kwimenyu yabo rhoqo ngangokunokwenzeka. Esikhundleni samanzi, ungasebenzisa ubisi olusekelwe kwisitshixo semifuno, ikhokoni, umzekelo.
Izithako:
- ii-oats ezincinane-1 iglasi;
- umgubo - 1 iglasi;
- amanzi - 1 iglasi;
- imvubelo eyomile - 2 tsp.
- ushukela - 1 tbsp. isipuni;
- ityuwa - ¼ tsp;
- ioli yohlaza ukuze ufune ukunqanda.
Ukulungiselela
- Hlanganisa umgubo ohlanjululwe ngamafleksi, imvubelo eyomileyo, ityuwa, iswekile, uxuba kwaye uthele amanzi atshisayo.
- Gquba isiseko kunye nendawo kwindawo yokutshisa iyure.
- Emva kokuphelelwa kwexesha, ngaphandle kokugubungula inhlama, i-Fry edibeneyo i-fritters enomdla ngendlela yendabuko.
Fritters ngeepulo
Ukuba uthanda ama-apula, iresiphi elandelayo yeemveliso kuya kufuneka ukuba uyithande. Ukutya i-apple fritters yinto ephilileyo, kunye nenqaku eliqhaqhayo lefruity. Kwintlama, unokongeza into encinane yesinamoni, eya kwenza i-dessert ibe yinto ebonakalayo. Inkqubo yokwakha i-4 servings of dainties iyakuthatha malunga neyure.
Izithako:
- umgubo - 1.5 iiglasi;
- amanzi - 1 iglasi;
- imvubelo eyomileyo ngokusebenzayo-2 tbsp. iipuni;
- ushukela - 2 tbsp. iipuni;
- ii-apula - iziqwenga ezimbini;
- ityuwa - ¼ tsp;
- ioli yohlaza ukuze ufune ukunqanda.
Ukulungiselela
- Imvubelo yesigxina ixutywe kunye noshukela kunye netyuwa, ithululelwa emanzini afudumele abilisiwe kunye kunye.
- Iiplates ze-Grate kwi-grater, ubeke umxube wentla.
- Gxuma kumgubo ogqityiweyo wenhlama uze uphumelele ukuchithwa kwayo yonke imifuno yomgubo.
- Beka isitya kunye novavanyo kwisitya kunye namanzi afudumele kwaye ushiye imizuzu engama-30 yokuphakamisa.
- Iipencake eziqhenqwayo zinyameko ngeoli efudumeleyo, ukukhetha iincinci ezincinci kwaye uzibeke epanini lokupanda.
ILenten fritters
I-Lenten i- fritter nebhanana ayinanto encinci, enika iimveliso into enommangaliso kunye nekhwalithi engavamile. Kukhethwa ukusebenzisa izithelo ezivuthiweyo ezivuthiweyo, eziphethwe ngokugqibeleleyo kwi-puree kunye nefoloko eqhelekileyo. Iifom ezincinane ze-oat zishiywe kwifomu yazo yasekuqaleni, kwaye ezinkulu zinomhlaba kwi-blender okanye nge-coffee grinder.
Izithako:
- amanzi - iikomityi ezimbili;
- iibhanana - iziqwenga 2;
- umgubo - 1.5 iiglasi;
- i-oat flakes - ½ indebe;
- i-powder baking-2 tsp;
- ityuwa - ¼ tsp;
- ioyile yemifuno - ¼ indebe;
- ushukela ogqithisiweyo-2 tbsp. iipuni.
Ukulungiselela
- Hlanganisa umgubo, iiflegi, ipoksi yokubhaka, ushukela, ityuwa.
- I-puree ye-Banana ixutywe ngamanzi kwaye ithululelwe kwizithako ezomileyo.
- Gcoba inhlama ngokucophelela, udibanise isipuni seoli.
- Ibhanana eliqhenqileyo eliqhenqileyo lihluma ngendlela yendabuko.
Ama-pancake ama-Greasy awenziwe kwi-buckwheat
I-pancake fritters, iresiphi eya kuthi ichazwe ngezantsi, iyakulungiswa ukusuka kumxube wefeshu eqhelekileyo kunye ne-buckwheat. Ezi zilandelayo zingathengwa kwifom elungiselelwe okanye zenziwe ngokuzimela, zigaye i-buckwheat kwi-grinder. Kuyinto enhle kakhulu ukukhonza kunye nobusi omanzi, i-jam okanye isiqhamo nesiraphu yeberry.
Izithako:
- Umgubo wengqolowa kunye nofulawa we-buckwheat - 100 g;
- Amanzi afudumele - 400 ml;
- ushukela ogqithisiweyo-2 tbsp. iipuni;
- imvubelo eyomileyo - 2 tsp;
- ityuwa - ¼ tsp;
- ioli yohlaza ukuze ufune ukunqanda.
Ukulungiselela
- Dissolve imvubelo emanzini afudumele.
- Hlanganisa iintlobo ezimbini zomgubo, ushukela kunye netyuwa, uthele emxube womvubelo.
- Yenza isiseko nge-whisk uze ushiye ubushushu malunga neyure.
- Ukusuka kwenhlama esondelayo, ngaphandle kokuyichukumisa, i-fry buckwheat pancakes, kunye neyendabuko kwindawo ephambili yokupaka nge-bhotela.
Amafritters kumanzi amaminerali
Ngokukhawuleza ihlutha kwaye ithambile ngaphandle kokungeniswa kwesilwanyana okanye ukupheka, i-fritters ephilileyo emanzini aqukethe inani elikhulu leemfucumfesi zerhasi. Ukuba unqwenela, i-vanilla encinane okanye i-aple e-fresh fresh ingongezwa kwisiseko, esiya kucebisa intlambane entsha yeemveliso kwaye ibenze ibe mnandi kwaye ibe mnandi.
Izithako:
- amanzi aphezulu kakhulu - iikomityi ezimbili;
- umgubo - 500 g;
- ushukela - 2 tbsp. iipuni;
- ityuwa - ¼ tsp;
- ioli yohlaza ukuze ufune ukunqanda.
Ukulungiselela
- Kwi-soda, ityuwa kunye noshukela ziyachithwa, umgubo ococekileyo ungenelela, ufuna ukupheliswa kwazo zonke izibonda.
- Shiya isitya kunye nesiseko malunga nemizuzu engama-20.
- Fry iimveliso ngeoli elishisayo, ubeke iincinci ezincinane zeentlama kwaye uziqhenqise kumacala omabini.
Fritters ngegwele
Ukuba unesiqalo esenziwe ngokwesiko esetyenziselwa ukwenza isonka okanye enye yokubhaka ekhaya, sekupheka ixesha lokupheka amafritters aphilileyo ngaphandle kwesidlo kunye nokupheka kwenyama, usebenzisa imveliso "yokuphila" yemvelo. Kule meko, ungatshintsha iswekile ngoomanzi okanye utyunja obunyibiliki kwaye ungeze kwi-apula, amajikijolo, i-vanilla okanye i-sinamon.
Izithako:
- i-sourdough - 3 tbsp. iipuni;
- amanzi - 1 iglasi;
- umgubo - 300 g;
- ushukela okanye ubusi - 2 tbsp. iipuni;
- ioyile yemifuno - ¼ indebe.
Ukulungiselela
- Igalelo ithulule i-100 ml yamanzi, uthele i-4 tbsp. izipuni zomgubo, uxube kwaye ushiye ekushiseni amahora ama-1.5-2.
- Yongeza amanye amanzi, uchithe iswekile okanye uju kuyo, uthele kwipunipoon yeoli uze uthele umgubo, wenze ukuba utywilisi ube luhlaza.
- Nika ubunzima bokuma ngeyure kwaye uqale ukupheka ama-pancakes.
Iipancake ezisiweyo ezivela kwi-Courgettes - Recipe
Amafritter avela kwi-courgettes angalungiselelwa ukufakela isidlo sakusihlwa, isidlo sakusihlwa okanye sasemini yesibini. Ukulungiselela isiseko, ungasebenzisa iziqhamo zemifuno kwanoma yikuphi ukukhula, ukukhupha, ukuba kunyanzelekile, i-pulp yangaphakathi eneembewu ezinzima kunye nokukhupha isikhumba. Isiqingatha seyure kuya kunokwenzeka ukulungiselela ukunyanga ezine.
Izithako:
- i-zucchini ehlanjululwayo-500 g;
- umgubo - 1.5 iiglasi;
- ityuwa, ipepper - ukunambitha;
- ioli yohlaza ukuze ufune ukunqanda.
Ukulungiselela
- I-Squash inyama inyama, yongeza ityuwa uze ushiye imizuzu eyi-10.
- Ukufakela ubunzima bemifuno kwijusi, usebenzise ukutyunjwa kwe-gauze, ixesha kunye nepepper, xuba umgubo.
- I-pancake yemifuno enomsola ephuma kwi-zucchini kwindawo ephambili yokupanda ngeoli.
Pancakes Stuffed Pancakes
Ukusebenzisa ingcamango yeresiphi yangaphambilini, unokupheka i- pancakes engaphephekiyo ephilileyo. Esikhundleni somgubo wengqolowa kule meko, ngokuqhelekileyo kusetyenziswa i-chickpea, kunye ne-piquancy iyancedisa isiseko sezinto eziqholo kunye neziqholo. Imveliso ingenziwa njenge dessert, yongeza i-vanilla kunye ne-sugar granulated endaweni yeziqholo.
Izithako:
- i-pulp pulp - 500 g;
- umgubo - 1-1,5 iziglasi;
- ityuwa, iziqholo;
- ioli yohlaza ukuze ufune ukunqanda.
Ukulungiselela
- Gubha ithanga kwi-grater efanelekileyo, yongeza ityuwa, ushiye imizuzu eyi-10-15.
- Finyisa i juice ngokugqithisa ngokubeka ubunzima kwi-gauze okanye kwengubo yeconti.
- Ixesha lesitshixo semifuno ukunambitha, faka umgubo kunye nokuxuba.
- Fry pancake ngendlela yendabuko.