I-dysstonian Vegetosovascular - unyango

I-Vegetososudistuyu i-dystonia kunzima ukubiza isifo, kodwa ayikwazi ukubakho kwimpilo nokuba. Abantu abafumene i-VSD banenxaki enkulu kwaye banomngcipheko wezifo ezahlukahlukeneyo zesifo senhliziyo.

Izindlela zonyango lweVSD

I-dystonia ye-Vegetosovascular yenye yezo zifo xa unyango luxhomekeke kwisigulane. Akukho ziyeza ezikhethekileyo zezi zifo, izixhobo, kodwa kukho imigaqo yeenkqubo eziza kunceda u-100% wehlule iVSD.

Iindlela zokuphatha i-IRR ekhaya:

1. Injongo kunye nomnqweno wokubuyiselwa.
2. Ukuthobela ulawulo lomhla: ubuthongo obunempilo egumbini lokuphefumula kunye nomthambo wamathambo (kungekhona iiyure eziyi-8-10).
3. Ukunye ukusetyenziswa kwengqondo kunye nomzimba.
4. Ukuphuka xa usebenza kwikhompyutha.
5. Ukuhamba emoyeni omtsha.
6. Ukwenza imidlalo kwimoya yamahhala, ukuzola, ukulinganisa intambo (ukulwa kukuchasene, umsebenzi, kwinkqubo engaphantsi kwesifuba, apho kuqhutyelwa khona ukunyakaza kunye nezinye izinto eziqhutyayo).
7. Ukuthobela ukutya. Ukuba unesisindo esithinteleyo, kufuneka ulahlekise, ukuba unqabile kakhulu - kufuneka uqokelele ikhi ekhoyo - kokubili ubunzima obunzima kunye nokungasebenzi kunokunyusa iimpawu ze-VSD. Kufuneka ukuba udle ukutya okunotye kwi-potassium kunye ne-magnesium uze ubale ngo-ocolileyo, onosawoti, onobutyebi kunye nococeko.
8. Iinkqubo zamanzi, kubandakanywa ukuqina, i-hydromassage, iswahlulo esahlukileyo. Musa nje unenzondelelo ukuba uthathe iinkqubo ezahlukeneyo, ukuze ungangotyi umzimba.
9. Ukwenza i-Acupuncture.
10. Ukuxilisa okusebenzayo kwenziwa nge-parasympathetic uhlobo lwe-VSD, i-massage eyanciphayo iboniswa ngohlobo lwe-sympathicotonic. Ukudibanisa okuxutywe kakuhle kukunceda kunyango lwe-VSD ngohlobo oluxubekileyo.
11. Unyango lwe- Homeopathy . Izityalo ezihlukahlukeneyo zisetyenziselwa: ukucebisa iilbs (i-motherwort, i-mint, i-peony root, i-valerian), i-diuretic (i-cranberry, i-bearberry), ivuselela (ginseng, levzeya), njl njalo unyango oluqhelekileyo, kodwa akuyona indlela emfutshane yokufumana amandla kunye nexesha.

Indlela yokuphatha i-VSD?

Indlela yokuphilisa i-vegetative vascular dystonia, ugqirha ocebisa kakhulu. Mhlawumbi, kuya kubakho ukukhokela indlela efanelekileyo yokuphila okanye kubalulekile ukunyusa unyango nge-phytotherapy. Ezinye izigulane zisalula imithi yeVSD. Ukukhethwa kwamachiza kwenziwa ngumgqirha, kodwa, ngokuphindaphindiweyo, kunokujoliswa ukulwa nesifo esisisiseko. Iimvithamini, izidakamizwa eziqabulayo, izidakamizwa ezichanekileyo zingachazwa.

Uphuhliso olufanelekileyo lwe-VSD, ngokusisiseko, luhlala luyinkqubo enzima. Okwangoku, unyango lwendabuko luzaliswa ngokulungiswa kwengqondo. Emva kwemisebenzi enjalo, izigulane ezininzi ziqala ukukholisa impilo, zibuyisela ukulala, ukutya, nokuphucula.

Izigulane kunye ne-vegetovascular dystonia kufuneka ziqaphele, ukuba isifo abazitholayo kwaye kuphela ngokwabo baya kukwazi ukuyilahla. Akukho ugqirha kwaye akukho zindlela zanamhlanje zinokukwenza oko isigulane esinokuyenza, oye wanquma ukufumana kwakhona. Qala ukuphilisa kwakho ngokuziqonda ngokwakho, thola imbangela yokuqala yesifo, zama ukujamelana nokuxhalabisa, uxinzelelo, ukhululeke ngokuphindaphindiweyo, ekugqibeleni uthabathe imidlalo, ubukele ubomi kunye nethemba nokukholelwa ekunqobeni kwakho. Endleleni eya kunqoba, zonke iindlela zilungile, kwaye ubuthongo obuhle, ukutya okunempilo kunye nexesha lokuqikelela lilungele ngakumbi endleleni eya kunqoba i-vegetative vascular dystonia.