Akufanele ube ngumdlali onguchwepheshe ukuba alahle ihlombe lakho. Nabani na oye wahlangabezana nale ngxaki uyazi kakuhle ukuba ingaba yinto engathandekiyo. Ngamanye amaxesha, xa ehlupheke ngokukhawuleza, umntu uyakhohlwa malunga nale nkathazo ebomini bakhe bonke. Kubi kakhulu xa umdibaniselwano uhamba kwakhona emva kwexeshana.
Ukwahlukana kwesiqhelo kweli gxalaba
Ukuba iqhagamshelo elifanayo liye lafuduka kabini, ngoko, kunokwenzeka ukuba, kulindeleke ukuba ulinde ixesha lesithathu nelesine. Le ngqungquthela ibizwa ngokuba yinto yokutshatyalaliswa kwendibano. Namhlanje eli gama alisoloko lisetyenzisiweyo, kwaye ingxaki echazwe yinto ebizwa ngokuba yinto engazinzileyo yokuhlanganiswa kwamagxa.
Kukho ukungazinzi ngenxa yokuba iigaments kunye nezicubu, ezijongene nokugcina i-humerus, bayeka ukwenza imisebenzi yabo ngokufanelekileyo. Uninzi lwamaxesha amaninzi, ukuchithwa kwendawo yokuzibandakanya kwamagxa kuyachaphazela abantu abatsha. Ukuba le ngxaki ivela emva kweminyaka engamashumi amathathu, ngoko kwenzeka ukuba ukutshintshwa kweyesibili kuncipha.
Kungakhathaliseki ukuba kunjalo, ukuba kukho umzekelo, kulungele ukudibana neengcali ngokukhawuleza kwaye ungaqwalaselani amajoyina akho ukuze uqinise amandla, ngaloo ndlela ugxininisa imeko yeethambo ezinqabileyo.
Ukunyangwa kwezinto eziqhelekileyo zokutshintshwa kwendawo yamagxa
Kukho uluvo lokuba ukuba ukungazinzi okungapheliyo kwendibano yexanduva kunceda rhoqo umzimba. Ungaqali ukuzithemba ngoku! Inyaniso yokuba imithwalo yomzimba ekuqeqesheni endaweni yokuphucula ingakhokelela ekuqhubeni ngokuphindaphindiweyo, kwaye oku kuphela kuphazamisa imeko yesoxhobo ezinzileyo.
Kukho iindlela ezininzi zokonyango:
- Ukusebenza kwe-Arthroscopic yeBhanart kunye nokutshintshwa kwezinto eziqhelekileyo kuthathwa njengendlela yokuphuma kwimibolo enye. Iqhutyelwa ngaphandle kokusikwa. Emzimbeni, yenziwa kuphela enye i-puncture encinci, apho kufakwe khona ikhamera. Iingcali ziphonononga imeko edibeneyo, emva koko kukho iiplctures ezininzi, ezenziwe ngokutsha ngokubambisana kunye nesezixhobo ezikhethekileyo (elidala lidlalwa ngokupheleleyo).
- Ukusebenza ngokuchithwa ngokuqhelekileyo kwendibano yamagxa kunceda phantse njalo. Kodwa ukuba ukutshatyalaliswa kukudala okanye kuhamba kunye nensimbi yomlomo odibeneyo, kuyadingeka indlela encinci ye-invasive. Le teknoloji ikuvumela ukuba utyumle iifomsules ezidibeneyo.
Ibakala elibaluleke kakhulu kunyango lokutshatyalaliswa kwendawo yokuhlengahlengiswa kulungiswa. Ixala lijoliswe kwiiveki ezintathu ukuya ezintandathu ngedora, ekufuneka isuswe ngamaxesha amaninzi ngosuku malunga nexesha lokuzilolonga. Kungenzeka ukuba usebenzise imidlalo kwaye usebenzise iigxala ngokupheleleyo ngokuphela kweenyanga ezintathu ukuya kwezine emva kokuhlinzwa.