I-Dysmorphophobia okanye i-disorder disorder of personal appearance

Ukubonakala komntu ngamnye kumntu ngamnye kwaye uyabonakala ngendlela yakhe. Umnqweno wokuba ube mnandi ngokwakho nakwabanye uyancomeka, kodwa xa ungaguquki. Ngaphandle koko, iingqondo ze-psychotherapists zixilonga ingxaki enjalo njenge-dysmorphophobia.

Dysmorphophobia - yintoni na?

Iingcali zengqondo zithi i-dysmorphophobia yintlupheko yengqondo apho umntu exhalabile kakhulu malunga neziphene ezincinane okanye iimpawu zomzimba wakhe. Ngokuqhelekileyo esi sifo siyabonakala ekufikeni kwentsha kubameli beesini kunye nakwezinye iimeko zibulala abantu.

Phakathi kwezikhalazo zezigulane - ezininzi okanye ukungafezeki okuthe ngqo kubonakala, iimpawu. Ngenxa yesimo sengqondo esicinezelekileyo kwengqondo kubantu:

• ukunciphisa ukusebenza;
• akukho nto ikhona ukuba ibe khona ngokuqhelekileyo kuluntu;
• ubuchule bokuzibhokoxa bume.

Dysmorphophobia - ingqondo

I-Dysmorphophobia kwingqondo yengqondo "isifo sengxaki yokungafani." Umntu ngokwakhe udala iinjongo ezithile aze ahlale eqhathanisa nabo, kodwa uhlala elahleka. Ukholelwa ukuba xa ephumelela kuphela ukuthotyelwa komgangatho, uya kuvuya kwaye uphumelele, kwaye ngaphambi kokuba aphelelwe uluntu. Isigulane sithatha ukuba zonke iimpazamo zakhe zibonwa ngabanye kwaye zixubushe ngaso rhoqo, ngenxa yento ahlala ngayo ngexesha lonke.

Dysmorphomania kunye ne-dysmorphophobia

I-Dysmorphophobia kunye ne-dysmorphomania zezifo zengqondo ezisemagunyeni kunye nabantu abaselula phakathi kweminyaka elilishumi elinesithathu neshumi elinamibini. Bazivakalisa ngokungahambisani nokubonakala kwabo, iimpawu zabo okanye umfanekiso. Iingxaki ezinjalo ziyakwenzeka ngokukhawuleza emva kokugxekwa ngabanye okanye nokuba yinto engunaphakade.

Ngo-dysmorphomania kuqondwa ingxaki engqondweni yengqondo yengqondo. Kwiimeko ezinjalo, ukuzithemba kubungqina bokungapheleli kungase kufuneke kufumaneke umlingiswa. Ngokuqhelekileyo, esi sifo sithathwa njenge- anorexia nervosa , njengomzekelo we-dysmorphomania, xa kukho isimo sengqondo esicindezelekileyo, ukuhlala kwedwa, emva kokukhokelela umnqweno wokuzifihla amava abo kunye nayiphi na indleko ukulahla iziphene.

Dysmorphophobia - Izizathu

Iingcali zichonga izizathu ezinjalo zesifo:

1. Ukungaphumeleli ekukhulisweni kwabantwana . Ngenxa yokuziphatha kakubi kwabazali kunye nezinye izihlobo, ubomi beentshaba ziba nzima nakakhulu. Ukuba ugxeka umntwana ngokuqhelekileyo, oku kuya kuqhubeka kwandisa imeko.
2. Ukungqinelani kwemilinganiselo yokusingqongileyo . Umntwana unokuziva ekhuselekile apho kukho imigangatho eyahlukileyo kwimbonakalo.
3. Utshintsho lwexesha lokubonakala . Abahlala beselula abasoloko bebona ngokucacileyo ukutshintsha kwimeko yabo. Amantombazana ngeli xesha angakhathazeka kakhulu ngenxa yobuninzi beentsimbi, iinwele emzimbeni kunye nobukhulu besifuba, ezinokubangela isifo se-dysmorphophobia. Kubafana, ukuvela kwesifo esinjalo njenge-penile dysmorphophobia ingaba nefanelekileyo, ebonakaliswa kwiinkxalabo malunga nobukhulu bepenisi.
4. Ixinzelelo lwentlungu . Imizila yabo isenokushiywa emva kweengxaki ezixhatshazwa ngabaselula, ngokwasemzimbeni nasengqondweni.
5. Impawu zobunjani . Ukuxhalabisa ngokugqithiseleyo ngabantu ababonakalayo abaneempawu ezinjengobuqili, ukungakhuselekanga .
6. Ipropaganda yembonakalo ebonakalayo ngamajelo aseburhulumenteni . Ukubukela imiboniso yethelevishini kunye neyona nto ibonisa ngokuphindaphinda kokumangalisa kunokunyusa ukubonakala kwee-phobias.

Dysmorphophobia - iimpawu

Ukunceda umntu ngexesha, kubalulekile ukwazi yonke into malunga ne-dysmorphophobia syndrome. Le ngxaki yengqondo ineempawu ezilandelayo:

1. Izibilini - abantu bajonga rhoqo kwisibuko nakweminye indawo ebonakalayo ukuze bafumane i-angle engenakuncedo apho isiphene asiyi kubonakala khona.
2. Iifoto - isigulane esenqatshelwe ukuba sithotywe phantsi kwee-pretexts ezahlukeneyo.
3. Umnqweno wokufihla isiphoso sakhe - umntu ubeka iimpahla ezinobhankqalazi okanye usebenzisa rhoqo izimonyo.
4. Ukunyamekela ngokugqithiseleyo ukubonakala kwazo - iinwele ezidibanisayo, ukucoceka kwekhumba, ukucafa, ukuxuba amaqoma.
5. Ukucela izihlobo kunye nabahlobo ngokungafezeki kwabo.
6. Inzondelelo enkulu yokutya kunye nemidlalo.
7. Ukwenqaba ukushiya indlu okanye ukuphuma ngexesha elithile.
8. Iingxaki kubundlelwane-bomntu kunye nobungane.

Dysmorphophobia - unyango

Xa ukugula kwengqondo kufunyanwe, kubalulekile ukwazi indlela yokuphatha i-dysmorphophobia. Into yokuqala okufuneka uyenze kukuba uguqulwe kwizakhono zengcali, ngenxa yokuba unqabile ukuba usilahle eso sifo. Izibalo zithi ezi ndlela zonyango zinika impembelelo emihle kwaye zinceda umntu aqale ubomi obutsha:

1. Ukwesaba ukungapheleli kuyaphathwa ngempumelelo ngoncedo lwengqondo ye-psychotherapy.
2. Phakathi kweziyobisi misela i-SSRIs (ukukhetha i-serotonin reuptake inhibitors):

• citalopram;
• i-fluoxetine;
• paroxetine;
• sertraline;
• i-fluvoxamine.