Bonke abafazi bathanda iilekese, kwaye emva kokuzalwa komntwana, ngexesha lokutya okuqinileyo, ngokukodwa ufuna into enhle, kuba awukwazi ukunikela i-ts'oleta, ushukela, ujusi kumama onesiko. AmaRasins aya kunceda ama-mammies abuyisele umzimba emva kokukhulelwa nokubeletha, enza njengento yokukhusela, kwaye ngaphandle kwayo inomdla obalaseleyo. Kukho iintlobo ezininzi zeediliya ezenziwe kuwo ama-raisins, ngoko unina ongumhlengikazi unokukhetha iindidi ezivuniweyo.
Kutheni ongenakunakho umbeleli ongciniweyo oncelisayo?
Ukuxhamla ekunceliseni imfuyo kufuneka kuqaliswe ngokutya ngokucophelela, njengoko kunokubangela ukuqhaqhazela kunye ne-intestinal colic kwintsana, kodwa kunjalo, ukuba ufuna ngokwenene, kufuneka uzame ukhangele impendulo yomntwana. Emva kwakho konke, iimvini, ngaphezu kwendlela ephawuleka ngayo, ibuye iphilise iimpahla. Isityebi kwi potassium, i-phosphorus, kwaye iqukethe neicotinic acid, eyomeleza inkqubo yesantya yomama onesihlengikazi. Emva koko, abaninzi abafazi emva kokuzalwa komntwana ukhononda ngobuthakathaka obunzima, ukunyamezela rhoqo, ukudakumba nokulala okungathandekiyo, kunye noomama abancinci boomama abangabongikazi banokunceda ukuphakamisa amandla omzimba kunye nokuqinisa amandla.
Ngaba kunokwenzeka nawaphi na umvini wabahlengikazi?
Ukumelana nomama kunokuhlambulula amavini omisiwe, ashushu okanye aphethwe ngamanzi abilayo. Oogqirha bancoma ukupheka imizuzu embalwa yamasikidi emanzini kwaye emva koko kuthatha ukutya.
I-Raisin kwi-lactation inokudibaniswa kwiipulo. Ii-apula kufuneka zihlambuluke, zinqumle intloko, zityhale kwisipuni sesipuni sezityalo ezihlambulukileyo uze ubhaka kwi-oven okanye i-oven microwaves. Kwakhona, amavumba omama abangabongikazi angeniswa kwi-oatmeal, nayiphi na i-porridge yobisi, i-cottage cheese kunye ne-curd casseroles okanye nje ukugubha itiye. Abantwana bangangena kwimenyu yamadrafini emva konyaka ongu-1, ngendlela yamazambane ahlambulukileyo, i-compotes kunye ne-porridge.
Iintlanzi zininzi "ezintle" zokushiya ngexesha lokuncelisa. Iingxowankulu zobuhlengikazi zingaba
Kodwa umbuzo kukuba ingaba umvini womama onesihlengikazi unokuphendulwa kuphela ngumntwana ngokusabela kwawo ekungenisweni kwalolu lumnandi ekudleni komama. Ngendlela, oogqirha bancomela oomama abancelisayo emva kweenyanga ezili-6 zokuncelisa ukuba bangene kwimenyu yezithelo ezomileyo. Ukubukela impendulo yomntwana, unokuqala ukuvelisa ngokukhawuleza iivilisi ezinjengeenkompo. Ukuba impendulo ayilandelanga, ngoko uqala ukutya ngexabiso elincinci.