Imifuno eyahlukileyo izalisa ngokugqibeleleyo intle yokutya, zombini imifuno, inyama okanye intlanzi. Ukongeza, i-calori ephantsi, iqukethe iivithamini ezahlukeneyo kunye nezinto eziyimfuneko ekusebenzeni ngokuqhelekileyo komzimba womntu. I-Dill - iyinto eqhelekileyo, idibaniswe ngokupheleleyo kunye namazambane, izalise ngokupheleleyo i-salads kunye nenyama. Unokuthenga le mifino nanini na kunyaka, iindleko zakhe aziphezulu kakhulu, ngoko ziyafumaneka malunga nabemi bonke. Kodwa iingenelo kunye neengozi ze-dill kufuneka zaziwe kwangaphambili. Eyona nto inoxanduva lomntu ekuqulunqeni ukutya kwakhe, kulunge kuye.
Iinzuzo zedilesi yomzimba
Esi sityalo sinomlinganiselo omkhulu we-phosphorus, i-potassium kunye ne-magnesium. Kwakhona kukho iivithamini , kubandakanywa neqela B, kunye neoli efunekayo. Ezi zinto zihle kakhulu ekuncedeni ukugcina umkhuhlane ngexesha lexesha lomkhuhlane kunye nokubandayo, ukuphucula inkqubo yokugaya inyama, kunye nefuthe lokulwa ne-antibacterial.
Ukusetyenziswa kwedill kuyinto yokuba kunye nokusetyenziswa kwayo rhoqo kunciphisa umngcipheko wezilonda ezinamazinyo. Izinto eziqulethwe kule mihlaba zinceda ukutshabalalisa ibhaktheriya emgodini womlomo.
Ukusetyenziswa kwediliti yabasetyhini
Unonophelo kufuneka unikezwe kule ntombazana "kwiimeko ezikhethekileyo." I-flavour egcweleyo kunye ne-flavour ethile ye-seasoning ingabangela ukuba i-nausea ihlasele. Zonke ezinye izicatshulwa zesini kwaye zifanele zidle le mizuzu.
I-Dill iya kunceda ukuphelisa intlungu, ukuqinisa umzimba kunye nokunciphisa intlungu ngexesha lokuya esikhathini. Izinto eziqulethwe kwisityalo ziyancedisa umphumo we-free radicals, iintshaba eziphambili zobutsha bentombi kunye nobuhle. Amantombazana abongeza le nkqubela kwiitya azange athathwe ngokukhathala kunye nomoya ombi.