Iziqholo ezihlukahlukeneyo, ezongeziweyo kwizidlo okanye iziphuzo, zingenza umthunzi wesitya okanye i-dessert. Kungenxa yoko, izityalo zisoloko zisetyenziselwa ukupheka, kuba ngaphandle kwazo azifumani iinkozo ezininzi kunye nephunga elimnandi. Nangona kunjalo, njengazo zonke izityalo, izityalo azikwazi ukuzuza kuphela. Ngamanye amaxesha abantu bakhononda ukuba iziqholo kunye neziqhamo, ngokuqinisekileyo, ziphucula intle yesitya, kodwa ngexesha elifanayo zikhubaza isifo esingapheliyo okanye kubangele ukungonakaliswa kwintlalo. Ukuthintela oku kungenzeki, ufanele wazi ukuba luhlobo luni lwexesha lokunyuselwa lunokukuzisa.
Ngokomzekelo, abantu basebenzisa i- basil , enokufumaneka rhoqo njengesithako sesidlo, ngaphandle kokungazi naluphi na iinkcukacha. Kodwa i-basil inokubangela inzuzo kunye nokulimala. Ngoko ke, ngaphambi kokudla le mifuno yokutya, kuyafaneleka ukuba ufunde ngokucophelela ukubunjwa kwayo kunye neepropati.
Basil, izibonelelo zayo kunye nokulimaza umzimba
Okwangoku, kukho iintlobo ezininzi zezi zityalo. Zonke zingasetyenziselwa ukutya, aziqukethe izinto ezinobuthi. Ukuba sithetha malunga nokwakhiwa kwe-basil, ngoko ke kukufanelekile ukukhankanya izinto ezifana ne-tannin. Isixa sesininzi kule mifuno sinamandla kangangokuba umntu odla rhoqo ukutya izitya kunye ne-basil ufumana inani elifunekayo le nkunkuma, udla kunye nxalenye encinci yokutya kunye nenkqubela.
Kule mali ye-tannin yintlawulo enkulu ye-basil yomzimba. Le nto ibomeleza iindonga zeempahla, oko kuthetha ukuba ilwa neentlungu zentliziyo, izibetho kunye nangemivilini ye-varicose. Yingakho i-basil inconywa ukuba idle abadlali, kuba intliziyo ephilileyo ibaluleke kakhulu ekusebenzeni ngokomzimba.
Kwakhona, isityalo sinceda kuba iqukethe iivithamini ezininzi kwikhalori ephantsi. Oku kuthetha ukuba inokuthi kwaye kufuneka ichithe ngokutya. Oku kuya kunceda ukunciphisa umzimba kunye nokuphepha i-avitaminosis.
Musa ukucebisa ukutya kwe-basil kubantu abaphethwe yintlungu, kunye ne-acid ifom ye-gastritis okanye isilonda sesisu. Le mifuno inokubangela ukugqithisa kwesi sifo.
Izinzuzo zeBasil kwaBasetyhini
Esi sityalo, ummeli wesini esilungileyo angasetyenzisanga ukutya kuphela, kodwa kunye nokuzilungisa. I-Basil iyomeleza isikhumba, ngaloo ndlela igweme ukuba imibimbi ingabonakali. Kwakhona, iimaski kunye neenkcenkceshelo zalo zikwazi ukubuyela ngokukhawuleza.
Ukuba sithetha ngeziphuzo, asinakukwazi ukukhankanya inzuzo yeeyi kunye ne-basil. Okuselayo kunokungaqhelekanga kwintsikelelo, kodwa iqukethe amavithamini amaninzi kunye nezondlo ezifunekayo ukuba ziqaliswe ekudleni kwakho. Ukongezelela, kunciphisa ukutya, okubaluleke gqitha ukuba loo ntokazi uyadla okanye ufuna ukunciphisa umzimba.
Iyintoni ukusetyenziswa kwe-basil kumadoda?
Abameli be-half half strong of humanity bakhuthazwa ukuba basebenzise le mifuno yokutya. Emva koko, ukuhlaselwa kwentliziyo yintsiba enkulu yabantu. Basil inceda
Kwakhona kumntu, i-basil iyadingeka njengokuthintela ukungabi namandla ngokwesini. Le yimpendulo yomntu onokuthi ithathwa njengeyona nto ibhetele. Ukusetyenziswa rhoqo kweitya nge-basil kuya kunceda ukugcina amandla angamadoda. Kwaye oogqirha abaninzi bacebisa le sityalo njengesilinganiselo sokukhusela ngokumelene neprotatitis. Ngoko ke, ukusetyenziswa kwesi sityalo kuhle, kwaye kufuneka kudibaniswe kwiitya kunye neziphuzo, kokubili kubesilisa nabasetyhini.