I-Cyclotemia yimeko eyinkimbinkimbi yomntu, apho ukungazinzi okungapheliyo kwimiba eyaziwayo. Kule meko, kukho utshintsho oluqhubekayo kwiziqwenga zokudakumba obunzima kunye nombuso ophakamileyo. Kunzima ukuthetha ukuba le ngxaki eqhelekileyo, kodwa ayikwazi ukubizwa ngokungenanto: ngokubhekiselele kwingcaciso esemthethweni, malunga ne-3-6% yabantu bajwayelene nale meko.
Cyclotymia - Izizathu
Njengomthetho, imbangela ye-cyclothymia yinto eyayizimeleyo ngaphandle komntu. Le ngxaki ivela ikakhulu kulabo bantu abaneentsapho zabo ezineengxaki zokugula ezibangelwa yi-bipolar disective disorder. Nangona kunjalo, kwezinye iimeko, loo meko ingavela kwimvelaphi yeemeko ezingasimpilo kwintsapho. Kwezinye iimeko, ezi zinto zibini zihamba.
I-Cyclotymia - iimpawu
Ukukwazi le meko akunzima, iimpawu zicacile. Umntu ophantsi kwe-cyclothymia, uhlale ehlala kwimeko yokuphefumlelwa kunye nezenzo ezingenangqondo, okanye kwi-melancholy deep.
Ngexesha apho umntu ecinezelekileyo, njengomthetho, umsebenzi oqhelekileyo wehla. Ufuna ukuthatha umhlalaphantsi, wenqabana ukuthetha, unobunzima bokulala, okanye ukuchasa, ukulala, kunye nokujongana nokungathembeki kubomi. Ngethuba elifanayo, eli lidlulileyo kunye nekamva lihlolwe kakubi.
Uphawu olubalulekileyo lwalo mhlaba yi-anthoniya, oko kukuthi, ukulahlekelwa kwintlalo yolonwabo nolonwabo nje kuphela ebomini ngokubanzi, kodwa ngokubhekiselele kwinto edla ngokukholisa umntu: ukutya okumnandi, ukuthetha ngokuzonwabisa, ngokwesondo, njl. Kule meko, umfanekiso wekliniki awubonakali ukuthambekela kokuzibulala. Eli xesha lidlula nje ekubhubhiseni, i-detachment. Le meko ihamba kunye neempawu ezintathu ezisuka kuhlu:
- kunciphisa amandla, inzala kunye nokuzonwabisa;
- kunzima ukugxila;
- kulala;
- ukufakwa koluntu;
- iimvakalelo zokungaphantsi;
- isimo sengqondo sokungathembeki kwikamva.
Ngexeshana xa ukudandatheka kudlulayo kwaye kuthathelwe indawo yokuxhalaba, into edla ngokutshintsha kwiimeko zangaphandle (nokuba imeko ephosakeleyo iyanyamalala okanye iinguqu zitshintsha, njl.). Kulo rhu lumente, umntu udala, uyonwabile, usebenze, uyonwabela yonke into ayayiyithanda ngaphambili. Le meko ihamba kunye neempawu ezintathu ezisuka kuhlu:
- ukwandisa amandla, ukuhlalisana;
- ukucwangcisa ukucinga;
- kunciphisa isidingo sokulala;
- ukuzithemba;
- ukwandisa umdla kwiminqweno yobomi,
- ukuxhomekeka.
Inxalenye ephambili yeengcali yintshintsho engapheliyo yexinzelelo kwixinzelelo kunye nokunganakwa kwindlela yokwakha kunye nenjabulo.
I-Cyclotemia - unyango
Ngokuqhelekileyo, i-cyclothymy ithatha abantu abasebancinci, kwaye nakwi-adolescence. Ihamba ngeendlela ezahlukeneyo: kwezinye iimeko eziqhelekileyo zihlala zihlala zihlala zikhona, ngelixa ezinye ziphazamisa,