I-cottage cheese casserole kunye nama-apula e-oven - iindlela zokupheka ezona nandi kwaye ziphilile kwisitya esilula

I-Cottage cheese casserole ngeeapile kwi-oven yinto enye ubungqina bokuthi i-dessert ewusizo inokumnandi. Ngexesha elifanayo, umxholo we-caloric unokulawulwa ngumxholo weoli oqingqiweyo wokuvelisa ubisi, ukuveliswa kweziqhamo kunye nezithako ezongezelelweyo, njengamaqanda e-yolk, ama-manga / umgubo kunye ne-sweeteners.

Ungayilungisa njani i-cottage cheese casserole ngeeapulo?

I-Casserole esuka kwi-cottage cheese nama-apula e-oven iye yafumana udumo ngenxa yongcamango, inzuzo kunye nokulula okupheka. Kwindlela yokupheka kuyimfuneko ukubetha i-cottage ushizi ngamaqanda, umgubo kunye noshukela ukuya ku-homogeneity, faka ii-apula kunye nokuxuba. Emva kokuba udinga ukusabalalisa ubunzima kwifomu yokugcoba, zihobise ngamaapulo kwaye ubhake kwii-180 degrees imizuzu engama-35.

1. I-cottage cheese casserole kunye nama-apula kwi-ovini iya kuphuma okumnandi kwaye i-juicy, ukuba usebenzisa ubisi obomuncu umxholo we-fat content. Kungcono ukhethe i-cottage cheese encinci, ukuze i-taste of dish isichaze ngakumbi.
2. Ukuze ujusi, unokongeza umgubo kunye ne-semolina. Ixesha elizayo liza kwenza isitya sidume.
3. Xa upheka, kufuneka ubeke iliso kwinani lamaqanda anongeziweyo, ukwandisa inani labo lingenza uluhlaza oluhlaza kunye ne "rubrikhi".
4. I-casserole kufuneka ifakwe kwihovini elifudumalayo-ke iya kuba yintlambo kwaye ithenda.

I-cottage cheese casserole ngeapulo kunye ne-semolina

Abafazi abanamava bayazi ukuba i-casserole esuka kwi-cottage ushizi kunye nama-apula kunye nama-manga anethenda ngakumbi kwaye iyona ingcono kunazo zonke ezinye iindlela. Ngombulelo kwi-croup, i-dessert igcina ifom, iba yincinci kwaye iluhlaza. Kwinkqubo yokupheka, imango "idibanisa" kunye ne-curd, ibonakala engabonakaliyo, ephakamisa iimpawu zentlaba yezinto eziphambili.

Izithako:

• i-cottage cheese-700 g;
• iipula - iziqhekeza ezi-3;
• manga - 40 g;
• Iqanda - 3 iziqwenga;
• ushukela - 30 g;
• i-lemon peel - 20 g;
• abaphangi - i-handful.

Ukulungiselela

1. Kusuka kwelinye iqanda, khetha i-yolk, i-whip eseleyo kunye noshukela, imango, i-cottage cheese kunye ne-zest.
2. Iipulo zicocekile kwaye zincinci.
3. Ukucoca i-breadcrumbs, ubeke ezinye ze-cottage cheese.
4. Beka ii-apula, zimboze nge-curd kunye negrisi nge-yolk.
5. I-Cottage ushizi casserole kunye nama-apula ngaphandle komgubo ubhaka kwiimitha ezingama-40 kwi-180 degrees.

I-cottage cheese casserole eneempompo namaapulo

I-pumpkin casserole eneeaples kunye ne-cottage cheese yiyona dessert enhle kakhulu kulabo abafuna ukuzalisa iivithamini. Wonke umntu uyazi ukuba ngemifuno yelalanti isitya sidla intlamba entsha, ibe ngumthunzi kwaye iya kuba luncedo kunokwenzeka. Ukongezelela, ubumnandi bemvelo bunceda ukunciphisa inani leswekile, okunciphisa umxholo wekhalori we-casserole.

Izithako:

• i-cottage cheese - 550 g;
• ithanga - 350 g;
• iqanda - 2 iziqwenga;
• manga - 40 g;
• ubisi - 80 ml;
• iipula - iziqhekeza ezi-3;
• ushukela - 60 g.

Ukulungiselela

1. UMunku uthele ubisi olufudumele kwaye ushiye imizuzu eyi-15.
2. Amaqanda atshayiswa ngetyusi yetshizi kunye noshukela.
3. Hlanganisa ithanga kunye namaapulo.
4. Hlanganisa zonke izithako, zifake kwi-mold.
5. I-cottage cheese casserole ngeapulo ehovini ibhakawa imizuzu engama-60 kwi-degrees ezingama-200.

I-cottage ushizi casserole nge-kroti kunye ne-apula

I-Cottage cheese kunye ne-carrot casserole kunye ne-apula iyintandokazi yokutya okubalulekileyo. Ndiyabulela iidroti, isitya sidityiswa ngamavithamini, sithola umbala omnandi, ubumnandi obukhethekileyo kunye nesisa. I-casserole ifanelekile nokuba isondeza iintsana, kuba ilungiselela ixesha elide kwiqondo lokushisa elisezantsi, elinika iidroti ukukwazi ukubhaka kakuhle ngaphandle kokubilisa kwangaphambili, ngelixa ligcina inzuzo enkulu.

Izithako:

• i-cottage cheese - 250 g;
• ukhilimu omuncu - 110 g;
• izaqathe - iziqhekeza ezi-2;
• iipula - iziqhekeza ezi-3;
• ioli - 50 g;
• manga - 250 g;
• amaqanda - ii-2;
• ushukela - 180 g.

Ukulungiselela

1. Iikroti kunye nama-apula agaya, udibanise ne-80 g iswekile kwaye ubekwe eceleni kwemizuzu emi-5.
2. I-sugar whip eseleyo kunye namaqanda, ibhotela, i-cottage ushizi kunye ne-ukhilimu omuncu.
3. Yongeza imango kunye nomxube wemifuno.
4. I-curd i-carrot casserole kunye nama-apula ehovini ibhakawa ngeyure kwi-120 degrees.

I-cottage cheese casserole ngelayisi kunye namaapulo

I-Cottage cheese kunye nelayisi ye-rice ne-apula iyidayisi efanelekileyo, efanelekileyo. Isiko seCereal satiates satiates kwaye sishiya unomphela ukuvakalelwa, kwaye sinamathele kakhulu, esinceda ukulungiselela ukutya ngaphandle komgubo. Kungcono ukusebenzisa irayisi ephekiweyo: kuya kucebisa isakhiwo kwaye unike i-casserole ubunzima kunye nokukhanya okulula.

Izithako:

• i-cottage cheese - 550 g;
• amanzi - 600 ml;
• irayisi - 200 g;
• iqanda - iingcezu ezine;
• iipula - iziqhekeza ezi-3;
• ushukela - 250 g.

Ukulungiselela

1. Bilisa ilayisi.
2. Iiplates zegrate kwi-grater.
3. Yifaka i-cottage cheese kunye noshukela kunye namaqanda ama-4.
4. Hlanganisa nelayisi kunye namaapulo uze uwabeke kwisibumba.
5. I-Cottage cheese casserole ngeeapulo ngaphandle kwemango ibhaka kwii-200 degrees 40 imizuzu.

I-cottage cheese casserole kunye nebhanana kunye ne-apula

I-Casserole ne-cottage cheese, ii-apula kunye nebhanana iyona ndlela enhle kakhulu yokufumana ukuva kwintsholongwane entsha. Namhlanje, akukho iifumba ezenziwe ekhaya ezenza ngaphandle kwesiqhamo esingaqhelekanga. I-dessert apho ibhanana yongeze i-viscosity ethile kunye nobumnandi kwakungekho nto. Into ephambili - musa ukugawula isiqhamo kwi-puree, kwaye uthathe iinqununu ezinkulu.

Izithako:

• I-cottage cheese - 350 g;
• manga - 200 g;
• iqanda - 2 iziqwenga;
• i pow powder - 10 g;
• ibhanana - isiqwenga 1;
• ii-apula - iziqwenga ezimbini;
• ushukela - 120 g;
• ioli - 50 g.

Ukulungiselela

1. Hlaba iqanda ngeeshukela, i-cottage cheese kunye nebhotela.
2. Thulula emango, i-soda kunye nofulawa.
3. Yongeza iinkalo zebhanana kunye namaapulo.
4. Bhaka kwi-170 degrees imizuzu engama-40.

I-cottage cheese casserole kunye namaapulo atsiweyo

I-cottage cheese casserole eneaphulami e- caramelizedisi sele idlulile ukusuka kwicandelo lokupheka ekhaya kwisitya sokutya. Ngoko yenziwe yomelelwe kwiinuncwane, ibhotela kunye neeshukela ezinama-apile, apho i-casserole ithole intsingiselo entsha kunye nekhwankqisa elikhanyayo. Ukulondoloza le mpawu, umveliso kufuneka ubhakikwe phantsi kwesikhumba.

Izithako:

• i-cottage cheese - 250 g;
• iqanda - 2 iziqwenga;
• umgubo - 80 g;
• iipula - iziqhekeza ezi-3;
• ukhilimu omuncu - 120 g;
• ushukela - 100 g;
• ii-cloves - ii-3 ii-pcs.;
• isinamoni - 5 g;
• ioli - 50 g.

Ukulungiselela

1. I-apple, iqela kunye ne-fri kwioli kunye no-40 g iswekile imizuzu emi-5.
2. I-Cottage ushizi udibanise noshukela, amaqanda, ukhilimu omuncu, umgubo.
3. Faka ifom, indawo ephezulu iipulo.
4. I-cottage cheese casserole kunye namaapulo adibeneyo kwi-oven ibhaka ngaphantsi kwe-foil imizuzu engama-40 kwi-180 degrees.

I-cottage cheese casserole ngeapulo kunye ne-oatmeal

I-Cottage ushizi kunye ne-oats i-casserole ngeapulo yi-breakfast yasekuseni. Le dessert iqokelele konke okuyimfuneko kumzimba: ushizi wekottage uhlala kunye ne-dose eqinile yeprotheni, ii-apula-fiber kunye namavithamini, kunye nama-flake - ama-carbohydrate enzima. Le casserole ayiluncedo nje kuphela, kodwa iyancasa, ngakumbi xa usebenzisa iiflegi eziphekiweyo zokupheka.

Izithako:

• i-oat flakes - 250 g;
• ukhilimu omuncu - 200 g;
• Iqanda - 3 iziqwenga;
• I-cottage cheese - 350 g;
• iipula - 2 iziqwenga;
• ushukela - 80 g.

Ukulungiselela

1. I-oat flakes izalise ukhilimu omuncu kwaye ubeke eceleni eceleni kwemizuzu eyi-10.
2. Hlanganisa ne-cottage cheese, ii-aples ezigayiweyo, ushukela kunye namaqanda.
3. Bhaka ngamaminithi angama-60 kwi-180 degrees.

I-Cottage ushizi casserole ngeapulo ngaphandle kweshukela

I-recipe ye-casserole kwi-cottage ushizi kunye nama-apula ngaphandle kweshukela iphelele kubantu abangenqatshelwe ukuba mnandi. Esi sidlo asilahlekelwa ngumgangatho okanye ukunambitheka, njengama-apula aqukethe i-fructose ngokupheleleyo endaweni yengozi eyingozi. Ukuba ufuna ukufaka iilekese, ungayinisela i-dessert ngobusi, obonakalise ukuba luncedo xa kusetyenziswa ukumodareyitha.

Izithako:

• i-cottage cheese - 250 g;
• iipula - 2 iziqwenga;
• manga - 80 g;
• iqanda - 1 pc.

Ukulungiselela

1. Hlaba iqanda nge-curd kunye nemango.
2. Hlanganisa ii-apula ezigayiweyo uze ubhake imizuzu eyi-25 kwi-degrees ezingama-180.

I-cottage ushizi casserole kunye namaapulo kwi yogurt

I-Cottage cheese casserole kunye nama-apula e-oven yindlela evumela ukuba ulawule umxholo wekhalori oziphatha ngayo. Ngoko, ukubuyisela ukhilimu omuncu omuncu nge-kefir ye-fat-fat, isitya siza kuzuza ngokuguqula i-dessert enobumnene, enobuninzi. Ukongezelela, i-kefir iyancokisa i-mango, eyona nto ihlala isitya.

Izithako:

• i-cottage cheese - 250 g;
• manga - 120 g;
• kefir - 150 ml;
• i-apula - i-1 piece;
• iqanda - 1 iqhekeza;
• i-soda - 5 g;
• ushukela - 60 g.

Ukulungiselela

1. Munch i-kefir uze ushiye imizuzu eyi-15.
2. Hlanganisa i-cottage cheese, ushukela kunye neqanda.
3. Xhuma inqwaba kwi-mango, i-soda kunye ne-apples.
4. Bhaka i-40 imizuzu kwi-180 degrees.

I-cottage ushizi casserole ngeeapulo kunye neerinki

I-Casserole ngeapulo kunye ne-cottage cheese ziyakhumbula i-dessert edumiweyo yexesha lamaSoviet, ukuba uyongeza izithelo zomvini. Ngelo xesha, ukudibanisa i-cottage ushizi kunye neengcambu zabikwa kuwo onke amaziko abantwana, okungaqhelekanga: izityalo ezomileyo zinenzuzo, ziyanceda kwaye zihlwaya, ngaphandle koko zingatshintsha i-taste and texture of dish ngisho nangamanani amancinci.

Izithako:

• i-cottage cheese - 500 g;
• iipula - iziqhekeza ezi-3;
• iimayini - 60 g;
• ubisi - 120 ml;
• ioli - 50 g;
• ushukela - 60 g;
• manga - 40 g;
• ukhilimu omuncu - 140 g.

Ukulungiselela

1. Hlanganisa i-cottage shiese nobisi, ukhilimu omuncu, umango, ushukela kunye nebhotela.
2. Yongeza ii-apula kunye neerinki.
3. Thumela kwi-ovini ngama-degrees angama-200 kwimitha engama-45.