Amaqabunga ngeeshizi

Zonke iintlobo zokupheka kwezitshalo ze-eggplant kunye noshizi zizinto ezilula kwaye zikhawuleza ekuphekeni. Kwaye, kodwa ke, izitya ezinjalo ziyakwazi ukuthandana nawe ngokwakho kuqala. Namhlanje sinyule into enomdla kakhulu nakweyonke. Zama!

Isitshalo seqanda esidliwa ngetekisi ehovini

Izithako:

Ukulungiselela

Isitshalo seqanda sinqande isigxina, ngelixa sigcina isitshixo, siphosa emanzini abilayo. Pheka imizuzu eyi-15-20, de kube yinto elula. Emva koko siyakubamba kwaye siyivumele.

Okwangoku, silungiselela ukuzaliswa. Yenza i- cottage cheese ene-grated ushizi, iqanda, udlulele kwi-press kunye negalikhi kunye nama-herbs. Solim, pepper. Yaye xa i-eggplants ihlile ngokukhawuleza, khetha ngokucophelela i-pulp ukusuka phakathi kunye ne-spoon uze uyifake kulo mxube.

Isitshalo se-eggplant-chicken-curd ezaliswayo kunye nokusabalala kwiphepha elibhaka elikhutshwe ngesikhumba. Siyabhaka ama-eggplants kwi-oven ye-180 degrees ngaphambi kwehafu yesure.

Isitshalo seqanda esitshiweyo ngeeshizi kwi-microwave

Izithako:

Ukulungiselela

Isitshalo seqanda sinqamle kwisithuba se-2 engama-halves kwaye sinokugcinwa ngamanzi ashushu okunyuliweyo malunga nesigamu seyure, ukwenzela ukuba ubuhlungu buyeke. Okwangoku, makhe sijongane nokuzaliswa. Kwipeni lokucoca elityebile ngeoli, gazinga i-anyanisi edibeneyo kuze kube yigolide, uze udibanise inyama enqabileyo. Fry imizuzu engama-10. Ukususela kwisitshalo seqanda sithatha ingundoqo, sinqumle kwiibhubhu ezincinci kwaye ungeze kwizaliso. Solim, pepper. Gquba, sivale ngesiqhekeza kwaye simmer imizuzu engama-5. Emva koko sifaka yonke into kwisitya kwaye sidibanise kunye neetamatato sibekwe kwiikhebhu. Ukuzaliswa kukulungele, siyawuzalisa ngeesahlulo seesitshalo seqanda. Phezulu kunye nancinci elincinyiweyo kunye neayonnaise kunye nokufafaza ushizi. Sibeka "iinqanawa" zethu kwifom ekhuselekayo kwaye sibhaka kwi-microwave imizuzu eyi-15 kumandla angama-600 watts.

Amaqabunga aqhotyoshelwe ngetamatati kunye noshizi

Izithako:

Ukulungiselela

Isitshalo seqanda siceliwe kwimijikelezo encinci, ifafaze ngokukhululekileyo ngetyuwa kwaye imele umele imizuzu eyi-15, ide ifike ijusi. Emva koko sukuma iindidi emanzini abandayo, mawuyeke kwaye uchele epanini elitshisiweyo elitshisayo elivela kumacala amabini ukuya kuluhlu lwegolide. Beka ii-eggplants kwi-pan enkulu enokuluhlu olunye. Kwaye phezu kwetamatisi kwiisangqa kunye ne-"Mozzarella".

Silungiselela isiteshini segesi. Sidibanisa kwi-blender 2 tbsp. iipuni zeoli yeoli, ijisi lemon, imifuno ecoliweyo, ityuwa kunye nompu. Gcwalisa lo mxube wemifuno kwaye uthumele kwi-oven engama-180 degrees. Ngokukhawuleza xa i-cheese iyancibilika, ingasuswa kwaye ibekwe kwiiplate.