Iibhaki ze-Eggplants kunye neTatates

Ama-eggplants adibeneyo kunye neninzi yemifuno evezwe kwiithalafu. Kule nqaku, siza kuthetha ngezitya ezivela kwi-eggplant ne-tomato, ezigcina zonke i-flavour kunye nephunga emva kokubhaka kwi-oven.

Isitshalo seqanda esibhekiweyo kwi-oven kunye neetatato

Izithako:

• isitshalo seqanda - 4 ii-pcs.;
• iitato - iziqhezu ezine;
• ioli yomnquma - 6 tbsp. iipuni;
• ityuwa, ipepper;
• igalikhi (ichithwe) - 4 tsp.
• I-oregano eyomileyo - 1/2 tsp;
• iitamatisi kwijusi yayo-1 ibhodlo;
• isonka sokutya - 1/3 tbsp.

Ukulungiselela

I-eggplants and tomatoes yimi, sinqunywe kwisiqingatha kwaye senze izinto ezintle zingabonakali kuwo wonke umhlaba. Gcoba imifuno ngeoli yeoli kunye nokuwabeka kwiphepha lokubhaka elenziwe nge-foil. Ukucoca ngetyuwa kunye nepilisi.

Ii-oyileji ezi-2 zeoli, igalikhi (isiqingatha sonke isixa) kunye ne-oregano omisiwe (isiqingatha sayo sonke isixa) sihlanganisana. Yongeza kwi-intsimbi yeoli ye- tomate kwiphunga layo , ufefe lonke ityuwa kwaye usasaze inqwaba phezu kwesitshalo seqanda.

Kwisitya esinye, xubana isinkwa sokutya (mhlawumbi ukwenziwa ekhaya), ibhotela, igallic kunye ne-oregano. Sisasaza isonka sininzi ngaphezu kweetamatato. Ngoku kuhleli nje ukubhaka imifuno kwi-degrees ezingama-200 kude kube lula.

Imifuno ekulungele ukulungiswa iya kuba yinto edibeneyo yokutya kwiitya zokutya, ikakhulukazi le recipe iya kuba ngexesha le-shish kebab, kuba i-eggplants kunye neetatata zipheka, ziza kuba ziqhumiso.

I-recipe ye-isitshalo seqanda ebhakawe utamatisi kunye noshizi

Izithako:

• isitshalo seqanda - 2 iziqwenga;
• utamatisi - 6-7;
• ioli yomnquma - 5 tbsp. iipuni;
• ityuwa - 3/4 amathisipuni;
• iwayini ebomvu iviniga - 3 tbsp. iipuni;
• amantongomane - 1/4 yekhulu;
• igrates "Parmesan" - 1/4 yento;
• basil - 5-6 amaqabunga.

Ukulungiselela

Ama-eggplants anqunywe kwiikhabhi ezinkulu, atyelwa ngeoli kunye neetyuwa. Sinqumle iitamatati ngendlela efanayo kwaye siyizalise. Iitrayi ezimbini zokubhaka zihlanganiswe ngefestile kwaye zihlukaniswe ngokwahlukileyo kuzo iitamatati kunye nama-arubergines. Bhaka imifuno kwi-degrees ezingama-200 malunga nemizuzu engama-25 ukuya kwe-30, okanye kude kube lula ukutsalwa kweqanda. Ukulungele imifuno edibeneyo, ixesha kunye neviniga, ibhotela, ukufafaza ngamantongomane aqingqiweyo kunye nokuxuba. Sisebenzela isitya kunye noshizi kunye ne-Parmesan cheese yomhlaba.

Ungakhonza esi sizini, kodwa ungayifaka kwi-toast ebosiweyo ye-ciabatta entsha, okanye uyihlose isidlo kunye nomzala.

Kwaye bathanda isitshalo seqanda, sinikezela ukuba senze i-snack emangalisayo - ama- arubini kunye ne-mayonnaise kunye negalikhi .