I-Flatulence ibonakala ngokuveliswa kwemveliso yegesi, ekhokelela ekunyuseni kwindumbu yesisu nokungahambi kakuhle, kwanokuba yi-colic. Ukujongana nale ngxaki inokuphela emva kokuqulunqa izinto ezibangele ukubetha - izizathu kunye nokonyango lwale mpawu zixhomekeka ngokuthe ngqo. Ubuncwane obuncinane obunxulumene nokuphulwa kokutya, ngokuzimela, kwaye ukwandiswa kwenyuso yegesi kufuna ukunyango.
Izizathu zokubethelwa kwabasetyhini abasempilweni
Into echazwe ngokuqhelekileyo ibonakala phantsi kwezi meko zilandelayo:
- Ukutya ngokutya;
- ukukhawuleza kokutya kokutya;
- ukusetyenziswa kwenani elikhulu lezonkcibisi;
- ekupheleni komjikelezo wesini;
- i-fat fat and fatestible carbohydrates kwimenyu;
- ukufumana ezinye iimveliso (izityalo, izonka ezimnyama, iklabishi);
- uzame ukuphelisa intliziyo nge soda;
- khulelwa.
Izizathu ezidwelisweyo zeemeteorism azizinzakonakalisa kwaye zilungele ukwelashwa ngokulungiswa kokutya kunye nokuthobela imithetho yokutya.
Unyango kunye nezizathu zokuvuvukala emathunjini ngokukhululeka kwegesi
Ukongeza kwiimeko ezikhankanyiweyo ngaphambili, ezinye izifo zesistim sokutya zingabangela ukuhlaselwa ngokukrakra kwe-flatulence:
- Pancreatitis. Ukuveliseka kwemveliso ye-enzyme kuyaphazamisa inkqubo yokutya ukutya.
- Dysbacteriosis. Utshintsho kwibhalansi ye-microflora kumathumbu lukhokelela ekubeni i-bacterium ye-pathogenic idibanisa i-gases.
- I-Irritable Bowel Syndrome (IBS). I-flatulence yenzeka ngokuchasene nemvelaphi yokonakaliswa kwelungu lombutho.
- Ukungavumi kolwazi. Ukungakwazi ukufumana ushukela obisi kubangela ukuveliswa kwegesi ngokugqithiseleyo xa uchitha iimveliso ezifanelekileyo.
- Ukuhlaselwa ngama-parasites. Ubukho be-helminths emzimbeni buhlala buhamba kunye neengxaki zesifo se-dyspeptic, kubandakanya ukunyaniseka.
- Iipolisi, izibilini zamathumbu. I-neoplasm kwi-lumen yelungu ibangela ukuphazamiseka, ngenxa yokuba iigesi azikwazi ukuhamba ngokwasemzimbeni kwaye ziqokelele.
- I-Dyskinesia yee-ducts. Ukuphazamiseka kwe-excretion kunye ne-outflow ye-bile kubangela ukungonakaliswa kwiinkqubo zokugaya ukutya, ukuhla kwe-intestinal motility.
- Ulcers, gastritis, colitis, enteritis. Izifo ezifanayo, njengomthetho, zihambelana nokuqandwa okanye isifo sohudo, kunye ne-dysbiosis.
Ulwaphulo oluphela kuphela luza kunika umphumo wesikhashana nje kuphela, kucetyiswa ukuba ungaphathi mqondiso, kodwa eso sifo, sisisiseko saso. Njengengxamiseko, kucetyiswa ukuba uthathe i-sorbent:
- Enterosgel ;
- ibhabhoni elimhlophe okanye eliqhelekileyo;
- Smectu;
- Atoxyl;
- Polysorb;
- ISimethicone.
Unyango lwezilwanyana kunye neempawu zokuvuvukala kwamathumbu kunye nezilwanyana zomntu
Indlela engeyona yendabuko yenzelwe ukulungelelanisa izakhono zezithuthi, iinkqubo zokugaya ukutya, kunye nokulinganisela kwebhaktheriya emathumbu.
Indlela ekhawulezileyo yokunceda ukulahla imeteorism yintayi ye-ting. Ukusetyenziswa kwesi siselo amaxesha angama-5 ukuya kwimihla ngemihla kuncedisa ekukhutshweni komzimba ngokukhawuleza kweegesi, ukupheliswa kwentlungu kunye ne-colic.
Ezi zinto zilandelayo zicetyiswa:
- i-juicy pumpkin ;
- ii-oranges;
- dill;
- itiye ye-chamomile;
- i ginger.
Ezi zonyango ziyasebenza kwizizathu ezinjalo zokukhukhumeza kwamathumbu njenge-dysbacteriosis, pancreatitis kunye ne-IBS.
Kwezinye iimeko, kungcono ukulungiselela ukunyuswa kwempiliso.
I-Recipe yeendlela zokulungisa izicwangciso
Izithako:
- Isiqhamo sokusila esisileyo - 1 tbsp. isipuni;
- utywala obunxilisayo wepropolis (20%) - ama-30 ahla;
- amanzi - 1 iglasi.
Ukulungiselela nokusetyenziswa
Geza amajikijolo, uwabeke ngamanzi abilayo kwaye ushiye ekushiseni okuphantsi kwemizuzu eyi-15. Cima umlilo, emva kwesinye isiqingatha seyure, xuba umhluzi obangelwayo kunye ne-propolis tincture. Phuza i-125 ml imizuzu engama-30 ngaphambi kwesidlo sakusihlwa kunye nesidlo sakusihlwa.