Ukuhlamba kuyinto eyingozi ukuba ibhinqa lingavela kuphela emva kokuzalwa komntwana, kodwa ngenxa yezizathu ezininzi. Ukuphazamiseka kokukhulelwa, ukukhipha isisu, izibilini kwi-uterus okanye i-ovari, ukuvuvukala kwezilwanyana zomzimba, ukungaxakeki kwegazi, uxinzelelo, izifo zegazi, ukungondleki, ukuxhatshazwa kunye nosulelo. Ngamanye amaxesha iimeko zikhula ngendlela enzima ukuba ibhinqa liqonde into eyenzekayo kuye, kuba kungekhona wonke umntu owaziyo ukwahlula phakathi kokuphuma kwenyanga kunye nelolochia.
Lochia
Ngokungafani nokuya esikhathini, i- lochia ihlala ixesha elide emva kokuziswa . Ukuphuma kwegazi emva kokuphuma, okuhambelana nokuhlukana kwe-placenta ukusuka kwisibeleko, kuthatha iiveki ezintandathu ukuya kweebhozo. Nangona kunjalo, kwiintsuku zokuqala kuphela ukukhutshwa kubomvu obomvu, umbala obomvu. Ngomhla ngamnye olandelayo bayakhanya, bafumane umbala wezinto ezingcwele kunye nokunciphisa ubuninzi. Nangona ubude begazi belahlekelwa, ngenxa yowesifazane, i-lochia ingasongelwa, ekubeni ngexesha lokuqhutyelwa kweemvuthu, inani legazi emzimbeni lande kakhulu. Ukuba umama uncelisa, ihomoni yeprolactin eyenziwa ngumzimba inqanda ukuvuthwa kwamaqanda. Yingakho iinyanga zingekho. Kodwa ukuba ngenxa yezizathu ezahlukahlukeneyo umama omncinci akahlakuli, ngoko ukuya kwinyanga kunokuqalisa. Kule meko, kunokuphuma igazi ngexesha lokuya esikhathini, oko kukuthi, i-lochia kunye nokuya esikhathini kusetyenziswa ngokufanayo. Ukuba inyanga zonke ayifakiwe, kwaye ukuphuma kwegazi kuqhubeka, kukho umngcipheko we-anemia. Yingakho ungalibali ukutyelela kwi-gynecologist kwiimeko ezilandelayo:
- ukuba i-lochia yangaphambili yagqitywa kwakhona kwakhona, kwaye umbala wokukhupha ubala obomvu;
- ukuba i-lochia ingabikho, ingabi nantoni kwaye inomsoco;
- ukuba ukukhutshwa kwaso kufumene iphunga elibi kakhulu nelingathandekiyo;
- ukuba i-lochia ihamba kunye ne-chills, intsholongwane, intloko, ukunyanzeleka kwegazi, i-pulse rhoqo kunye nobuthakathaka obukhulu;
- ukuba utshintshe ipati yokucoceka ngaphezu kokuphindwe kabini kwiyure enye.
Ngenyanga okanye ngegazi?
Ukufunda nokuqonda indlela yokwahlula ukuphuma kumzi (ngaphambi, ngexesha okanye emva kwabo), iimpawu ezilandelayo okanye iimpawu ziya kunceda:
- ukwanda okweqile kwimiqulu yegazi ekhishwe kwi-vagina (ngaphezulu kwama-milliliters angama-80);
- ukwanda ngexesha lokuya esikhathini (elide kuneentsuku ezisixhenxe);
- izitenxo kwixesha eliqhelekileyo lokukhulelwa kwamanzi (ngaphantsi kwama-21 nangaphezulu kweentsuku ezingama-34-35);
- ukukhutshwa emva kokuqala kokuphuma kwesisu;
- ukukhutshwa kwegazi emva kokuqhagamshelana okufutshane.
Kwindlela yokwelapha, iimpawu zokuphuma kwimizi okanye kwinye ixesha lokujikeleza zihlukaniswe zibe yi-menorrhagia (ixesha elide kunye nexesha elidlulayo), i- metrorrhagia (ukubona iimeko ezingaqhelekanga), i-menometrorrhagia (i-spray irregular and long-time spotting) kunye ne-polymenorrhoea (ukuya esikhathini, ezayo emva kweentsuku ezingama-21 emva kokuqala kwexesha elidlulileyo).
Naliphi na iimpawu ezingentla zibonisa ukuba ngexesha lokuya esikhathini uqale ukuphuma ngegazi, oko kukuthi, iinyanga ziphelile, zizathu zokufuna ukuba zicaciswe ngokukhawuleza!
Kukho olunye uhlobo lokuphuma kwamanzi. Xa iqanda elichumisiweyo lifakwe (iqhotyoshelweyo) kwisibeleko, ukukhutshwa kwamanzi okugqithisileyo kungabonakala. Qonda indlela yokumisela ukufakwa kwegazi ngaphakathi kwakho okanye ngenyanga, kulula. Ukukhutshwa okunjalo kudla ixesha elide nje iiyure ezimbalwa. Kuyinto engavumelekanga kakhulu ukuba igazi elinjalo lihlale lusuku.
Kucacile ukuba kunzima ukuseka ukuxilongwa ngokuchanekileyo kumfazi ophakathi. Izindlela zabantu, iingcebiso zamantombazana kunye namachiza aphelisa ukuphuma kwegazi, kodwa kungeyona imbangela yayo, kunokukhokelela ekubeni impilo yabasetyhini iya kuba yingozi.