Yintoni endikunika umntwana ezinyangeni eziyi-6?

Iingcali zincoma ukuqala ukuvelisa iimvumba ekutya kwabantu abadala malunga neenyanga ezi-6. Kuze kube ngeli xesha, umntwana usezondlo ezaneleyo ezifumanayo ngokutya (ubisi okanye umxube). Umama kufuneka azi ukuba kunokwenzeka ntoni ukondla umntwana kwiinyanga ezintandathu. Kufuneka linyamekele ukuba ukutya akukhokeli ukuphulwa kwendlela yokuxhamla.

Ziziphi iimveliso ezifanele umntwana wakho?

Ngokuxhomekeke kwimpilo yeziqhekeza, ugqirha unokukucebisa ukuba uqale ukukhwela ngaphambili. Kwamanye amaxesha kunconywa ukuba ihlehlise ukufakwa kwezidlo ezintsha ngexesha elithile, umzekelo, ngenxa yokugula okanye ukugonywa. Kwimeko nayiphi na into, ugqirha uya kubonisana nomama omncinane ngokubhekiselele kokutya komntwana wakhe. Kanti nabazali banethuba lokujonga kwi-Intanethi okanye kwiincwadi kwiibhile ezizodwa, ezinokudliwa ngumntwana kwiinyanga ezintandathu ukuya kunyaka.

Uninzi lwabahlengikazi luxhasa inkxaso yokuba isitya sokuqala esinokunikezwa umntwana siba ngumhlaza wezityalo. Okokuqala lilungiselelwe njengecandelo elinye. Ukwenza oku, khetha imifuno ebhekwa njenge-hypoallergenic. Ingaba yi-zucchini, i-cauliflower. Emva koko unako ukunika amazambane ahlambulukileyo kwimveliso emininzi, kwaye uqale ukongeza izitato, izaqathe. Isitya esilungeleyo kufuneka sigcwaliswe ngamagremu ambalwa eoli yemifuno.

Kwakhona, ezinye iingcali zithi umntwana kwiinyanga ezili-6 unokutya iziqhamo ezinjengebhanana okanye i-apula ebhaka. Kufanele banikezwe ukuzama iiveki ezimbalwa emva kwemifuno.

Kwezinye iimeko, umzekelo, xa i-crumb ingabi nciphisa ubunzima, ootitshala bezingane bacebisa ukuba ukhethe isidlo sokuqala njengokutya kokuqala. Bamele babe ngabisi-milk and free and contain gluten, umzekelo, ummbila, i-buckwheat, ilayisi.

Yintoni endiyiselayo kumntwana kwiinyanga ezintandathu?

Kwanele ukusebenzisa umlinganiselo wamanzi kunye nabantwana abancinci. Umntwana oneminyaka engama-50 ubudala unokunikwa i-compote kwi-apple, iibheyibhile ezahlukeneyo. Qiniseka ukuba unamanzi ngamanzi.

Abazali banokudibana nolwazi olunokunikwa umntwana kwiinyanga ezili-6 kunye nezinye ukutya, ezifana nenyama, i-juices, i-cottage cheese. Kodwa ngaphambi kokuba unqume ukondla umntwana ngokutya okunjalo, kufuneka udibane nodokotela.

Ezinye iziphakamiso ziya kunceda umama ukuba alungiselele ngokufanelekileyo imfucuza yokutya:

• ukupheka, kufuneka usebenzise kuphela imveliso kunye nemveliso emitsha;
• Musa ukucaphukisa xa umntwana engafuni ukutya isidlo esitsha, kufuneka uyinikeze kamva;
• Inzala ekudleni ukutya kunokuncedisa izitya zezingane ezintle;
• Kubalulekile ukusungula irejimenti yesondlo;
• qi niseka ukuba uzame ukutya ngaphambi kokutya ukuze uqiniseke ukuba sele ikhulile ngokwaneleyo.