I-hypnosis inempembelelo enamandla kwi-psyche. Ukuzisa umntu kummandla wexeshana, usebenzise iindlela ezahlukeneyo. Ngokuqhelekileyo esi siqhelo sisandi. Njengomphumo wale mpembelelo, umsebenzi wokuqonda komntu unqunyanyisiwe, unako ukwenza imiyalelo eyahlukeneyo kwaye utshintshe ukuziphatha kwakhe. I-hypnosis inokulimaza kwaye izuze.
Iintlobo ze-Hypnosis
Kuza kubekho, kukho iintlobo ezininzi ze-hypnosis:
- eklasini okanye kumyalelo. Inkqubo yeklasi ye-hypnosis ibonisa ukuba yenzeke ngokuthe ngqo kwi-consciousness. Kule meko, izicwangciso ezicacileyo nezicacileyo, amaxwebhu, kunye neziphumo zisetyenziswa. Inkqubo yeklasi ye hypnosis isetyenziswe kwiyeza kunye nakwizinga. Olu hlobo lwe-hypnosis lubonisa ukulala, lunceda ekwenzeni i-neuroses, i-phobias, izifo zesini, ukuxinezeleka, ukuxhomekeka kweziyobisi, ucuba kunye notywala;
- efihliweyo hypnosis. Le mpe mbelelo ngqo kwi-consciousness and psyche. Olu hlobo lwe-hypnosis lusetyenziswa kwezopolitiko, ukuthengisa, ishishini, ngenzuzo. Eli klasi liquka ubugcisa obunqabileyo bokuxhomekeka kwe-modernism, i-Eriksonovsky, i-gypsy hypnosis, iinkonzo ezizodwa kunye ne-NLP (i-neurolinguistic programming);
- uhlobo lwe-psychotropic lwe-hypnosis kunye nokusetyenziswa kweengqondo ze-psychotropic kunye nezidakamizwa ezichaphazela i-psyche.
Okwangoku, ezona ziqhelekileyo zindlela zobugcisa zanamuhla zokuxhomeka kwe-hypnosis njengo-Erikson, ukuthetha, ingqondo, i-gypsy okanye isitrato.
I-Hypnosis Techniques
- Erickson's hypnosis. Inkqubo ye-Ericksonian hypnosis inikeza ubuchule obuninzi kunye nobuchule. Ezi zizindlela zokuthetha, iziphakamiso ezingathanga ngqo, iimpembelelo ezingabonakaliyo, kwakunye neendlela zokwenza i-hypnosis yeklasi. Le nqubo ye-hypnosis kunye nesiphakamiso sinokungenisa ngokukhawuleza kwisimo somntu. Kodwa le ndlela ayidingi imfuneko.
- Ingxoxo ye-hypnosis. Ngokwenene, i-hypnotic state ifezekiswe ngempembelelo yamandla omntu kunye namandla omehlo. Ngexesha leengxoxo zentetho zakhiwe ngendlela enokuthi zenze iziphakamiso kunye nemiyalelo engathanga ngqo. Le ngqungquthela ye-classic hypnosis, apho kukho ngoncedo lwamaqondo athile athile ayenziweyo.
- I-Gypsy okanye i-hypnosis yesitalato. Le yindlela yokwenza i-hypnosis ngokukhawuleza. Apha, ubuchule bufana ne-Ericksonian hypnosis. Inkqubo ye-gypsy hypnosis iquka ukuphazamiseka, ukuxhaswa, ukusikisela (ukungaqondanga kunye nokudibanisa). Ixesha eliqhelekileyo lisetyenziswe imibuzo ekhokelela umntu kwisimo sokuphazamiseka, ukudideka.
- Ingqondo hypnosis. Inkqubo ye-hypnosis yengqondo kukufumana ukuxhomekeka kombuso ngokudluliselwa kweengcamango, ngaphandle kokuphawula ngokuvakalayo. I-hypnotist kufuneka ikwazi ukuhambisa iingcamango ukusuka kude.
Kukho iindlela ezininzi ezisebenzayo zika-Erikson, indlela yokuqonda ubuchule bokuxhomekeka kwe-hypnosis nokuzisa umntu kwi-trance. Nazi ezinye zazo.
- "Yithi EWE!". Ngethuba le ngxoxo kubalulekile ukwenza iinkcazo ezinjalo, apho umntu uya kuvuma ukuba avume. Emva koko unako ukubeka isicelo sakho ngokuphepha.
- Indlela yokuphendula "i-polar". Le ndlela isebenza kwimeko apho umntu oqhagamshelana naye ejwayele ukwenza okuchaseneyo. Kubalulekile ukwakha ibinzana ukuze umntu enze iziyalezo zakho ngokuchaseneyo.
- Ukutshatyalaliswa. Ezi ndlela zisoloko zisetyenziselwa i-gypsies. Ingxoxo
ukuphazamisa umntu kwaye ungene kwisiganeko. - "Isikhokelo esisibini - ukulayisha ngaphezulu." Le ndlela yokuzisa kwi-trance isetyenziswe ngabagxeki bezitalato. Ezimbini zithetha umntu kumacandelo ahlukeneyo. Baxoxana ngokugqithiseleyo, baxhamle ehlombe baze batyike izandla zabo. Konke oku kukhulula ingqondo.
- " Hlaziya itemplate." Le ndlela yakhiwe ngokudideka. Ngamnye wethu usebenzisa iitemplates eziqhelekileyo kwimpilo yemihla ngemihla. Ukuba ubeka umntu kwindawo engavamile, uya kudideka ngokumangalisa, kwaye kuya kubakho "ukuphuka kwithemplate." Kulo mzuzu, nasiphi na isiluleko siya kusebenza.