Lungisa idayi yentsana yakho? Ungakulibala ukulungiselela kwaye into enjalo imfuneko ukuba usana olusana lube njengesibhedlele sokulala.
Kungekudala, abazali abaninzi banokukhetha iingubo zangaphambili zeembotyi zokuzalwa, kodwa bakhethe iibhegi zokulala. Njengoko uyazi, abantwana abancinci balele behlala bengenasiphelo, behlala bephosa kwaye baveze. Kwaye abazali abanakusebenza emsebenzini ubusuku bonke kwisibhedlele kunye nosana, ukulungisa ingubo. Ngoko kuvela ukuba umntwana uvula kwaye ukhululeke. Kutheni ehlala evuka kwaye ekhala. Kwakungenxa yeemeko ezinjalo ezaziselwa iibhegi zokulala iintsana.
Nangona kunjalo, kunye nekhwama yokulala, yonke into ayifanelekanga. Makhe sijonge kwiinzuzo eziphambili kunye nokungahambi kakuhle kwesikhwama sokulala esisandul 'ukuzalwa.
Iziphakamiso ze:
- umntwana akabonakali ebusuku. Oku, inene, inzuzo enkulu. Ngokukodwa ebusika, isikhwama sokulala sezingane ezisandul 'ukuzalwa siba ngabazali bokwenene;
- xa uthabatha umntwana ngaphandle kwesibhulo ebusuku ukuze asondle, akumele utyhile. Unokuthatha umntwana kunye nengxowa, kwaye uyibuyisele kwakhona. Kwaye oku kuphazamisa kakhulu iphupha lomntwana;
- Isikhwama sokulala sikhuselekileyo kwintsana engaphantsi kwengubo. Inyani kukuba umntwana unokutsala ingubo phezu kwakhe, okanye ngokwakhe ukuba adibanise phantsi kwengubo. Isiphumo sinye - intloko yomntwana ihlanganiswe. Oku kungenza ukuphefumla kunzima, kwaye intsha ingakwazi ukuphuma kule ndawo yedwa. Kwaye xa usebenzisa iibhegi zokulala ezibeletsheni, ithuba lokuxhatshazwa liphantsi kakhulu;
- Xa umntwana efakwa kwisikhwama sokulala, udala izimo ezifana nobomi bomntwana. Ngakolunye uhlangothi, unako ukuhambisa izibambo kunye nemilenze, ujikeleze, njl. Kwaye ngakwelinye icala, uzive ekhuselwe kwilizwe langaphandle.
Iingxabano malunga:
- Isikhwama sokulala asikhululekile kwintsana. Ngokukodwa kunokubonakaliswa xa umntwana ejwayele ukulala engafihliweyo, kwaye ngokukhawuleza ufakwa kwindawo esecaleni. Nangona kunjalo, ukuba umntwana ulele ukusuka kwiintsuku zokuqala kwisikhongo sokulala, iingxaki ezinjalo, njengommiselo, avuki;
- Izibambiso zomntwana zisabhalwa. Le ngxabano yinyani nje. Kukho iintlobo ezahlukeneyo zokulala, kuquka nemikhono. Wonke umntu unokukhetha isikhwama sokulala;
- akunakwenzeka ukutshintsha i-diapers. Oku kunjalo ngokwenene. Umntwana olele ufune ukuphuma esikhwameni, ugxininise, utshintshe i-diaper, uyibeke kwaye uyibeke esikhwameni. Emva kokusetyenziswa okunjalo, abaninzi abantwana bavuka ngokupheleleyo. Kodwa ukuba ibhegi yokulala isetyenziselwa usana olutsha olungasadingeki lutshintshe i-diapers ebusuku, ingxaki iyalala yodwa.
Indlela yokugubungela isikhwama sokulala seentsana?
Ukuze uhlambe izikhwama zokulala ezitshatsayo, akudingeki ukuba uqedele izifundo zokusika nokuthunga. Nawuphi na umfazi okwazi ukubamba inaliti ezandleni zakhe unokukwenza loo mveliso.
Okokuqala kufuneka wenze iphethini yebhegi yokulala yabantwana abatsha. Ukwenza oku, ukwanele ukujikeleza phezulu kwitheyibhile yomntwana kwaye wongeze isibini sentimitha kwicala ngalinye ukuya kwiihlalo. Kodwa ubude besikhwama kuxhomekeke ekukhuleni komntwana wakho. Emva koko, thabatha ilinen efanelekileyo uze ubonise isikhwama sokulala.
Kwaye ukuba unobungane ngokuthunga, kodwa uthanda ukudibanisa, unako ithuba lokubopha isikhwama sokulala esitshatsana. Ngendlela, iifenki zokulala zibophekile kakhulu ngakumbi kwiintsana ezisemva kweebhonki kwi-sintepon. Phakathi kwezinye izinto, baphinda umlo womzimba womntwana kwaye unamathele kwizinto zendalo (ngokuqhelekileyo uboya). Ewe, kunye nokugcinwa okomeleleyo kubhajethi yentsapho. Ukudibanisa isikhwama sokulala kwintsana engama-400-500 yeeboya kunye neefowuni ezimbalwa. Futhi uthenge iibhegi zokulala zibiza kakhulu.