Xa umntwana ejika iminyaka engama-4 ubudala, uninzi oomama bacinga ngokuzisa ukutya okuncedisayo. Oogogo noomama babengenalo iindidi kule ngxaki - baqala nge- semolina porridge . Ngoku kukho uluvo lokuba kuyimfuneko ukulinda nge-manga, njengoko kungenakunyamekelwa ngumzimba womntwana.
I-Porridge kwisidlo sokuqala - kunye nantoni na kuqala?
Ngohlobo luni lokutya lulungile ukuqala ukunyenga: nge-milk okanye i-milk-free? Iingcali ziyavuma ukuba ukuqala ukondla umntwana kufuneka zivela kwezo zilimo ezifana nelayisi, i-buckwheat kunye nengqolowa, kwaye kufuneka ziphekwe ngaphandle kokongezwa kobisi. Ezinye izityalo zine gluten ekubunjweni kwazo, okunzima ukuzinyamezela ngumntwana oswelekile.
Iindleko zokuqala zokutya okungekho zobisi
I-porridge yamanzi yesidlo sokuqala esixhasayo iyacetyiswa ukuba isetyenziswe "ngabantu abangabonakaliyo" kwiinyanga ezi-4, kubantwana abancancisayo - ukususela kwiinyanga ezi-6. Izitolo zinika uluhlu olukhulu lwabakhiqizi abahlukeneyo bezityalo, unokukhetha kuphela ngokusekelwe kwikhompyutheni yakho kunye nobukhulu bekhredithi yakho. Ungayilungisa ngokwakho okokuqala, kodwa ngaphambi kokugaya kufuneka kube phantsi kwincinci yekhofi.
- Ilayisi yindlela ekhethekileyo yokutya okuphuma kwoluhlu oluthenjisiweyo lwesidlo sokuqala esongezelelweyo. Kuyo, ngobuninzi luncedo lunomsoco. Kodwa, njengokuba uyayazi, irayisi yenza ukuba kuzalwe iintsana , kunye nabantu abadala. Ukuba umntwana wakho ubandezelekile, ke le nto yokudla ayikho kuwe.
- Ihlala ikhetha ukhetho lwe-milk-free for the babies based on buckwheat or corn. Bobabini i-porridges zixhaswa kakuhle yinkqubo yokugaya umntwana, izithambile ezicebile kunye nezinto ezilandelelanayo, azibangeli ubundlobongela.
Ukuba ukhetha ukupheka ngokwakho okanye ukhethe umkhiqizo ogqityiweyo, ngoko isiseko singathathwa esele siqhelaniswe nemveliso yomntwana. Ukuxuba i-cereal cereal xa ukuncelisa ibele kungabonakaliswa ngobisi obonisiwe, kunye nomsebenzi - umxube.
Ekuqaleni, kungcono ukuthatha iphariji ecocekileyo ngaphandle kwezithako zezityalo, ngokungazelelwe ukuba kungabangela ukuba umntwana akhulise isisu okanye i-diathesis.
Qala kunye nenxalenye encinci (1-2 ithisipuni). Ukuba umntu owaziwayo uphumelele, ngoko unokwandisa inani le-porridge. Kwimeko nayiphi na, jonga ukuphendulwa kwengane, kwaye mvumele umntwana wakho abe nempilo kwaye agqibe!