Abantu abaninzi baqhelana nomvakalelo xa umhlaba ubonakala uhamba ngaphantsi kweenyawo, kwaye izinto ezijikelezayo ziqala ukujikeleza kwaye zijikelele kwinkohlakalo. Kufuneka kuqondwe ukuba imeko yesimo sezulu ayiyonto nje into engathandekiyo, kodwa yingozi kakhulu. Emva kwakho konke, ukulahlekelwa ukuzinza, unokuwela kwaye ulimele. Ukongezelela, utywala lunokudibaniswa neentlobo ezahlukeneyo zentlupheko, kuquka abo bafuna ukunikwa ngonyango. Makhe sizame ukuqonda okokuba isixinzelelo sinokuthi sidibaniswe nokuba uxinzelelo lwegazi luqhelekile.
Iimbangela zokungcola kunye neengcamango kwixinzelelo eziqhelekileyo
Makhe siqwalasele izizathu eziqhelekileyo zalo mqathango.
Hypoglycaemia
Ukuba i-tonometer ukufundwa kubonisa ukuba uxinzelelo lwegazi luqhelekile, kodwa ufumana iimpawu zokungcola, kunye nesicefe, ke isizathu siba no-hypoglycemia. Kule meko, le yinqanaba lokuqala le-pathology, elingasuswa ngokukhawuleza ngokusebenzisa ushukela okanye ijusi yesithelo. I-Hypoglycemia ingabangelwa likhefu elide phakathi kokutya, ukusela, ukunyamekela umzimba.
Hypoxia
Enye into ebangela ukuba utywala obunzima kwixinzelelo oluqhelekileyo lungenako ukufumana okwaneleyo oksijini kwingqondo. Ngokuqhelekileyo oku kubangelwa ukuhlala kwindawo ekhethiweyo.
Sifo sikaMénière
Esinye isizathu sesifo sikaMeniere , apho indlebe yangaphakathi ichaphazelekayo. Ngethuba lokuhlaselwa kwesi sifo, i-longage dizziness eqhubekayo, enokubakho uxinzelelo oluqhelekileyo, isicathulo, ukuhlanza, indlebe, indlebe.
Migraine
Njengomthetho, le meko ibonakaliswa ngetyantyambo kunye nesiphithiphithi, kunye nentlungu ebuhlungu entloko, i-photophobia, i-hallucinations, njl. Ngelo xesha, uxinzelelo luhlala luqhelekileyo.
Ukuvuvukala
Esinye sezizathu ezibangela ukuzondla, ukuhamba kunye nesicefe, sinokuvuvukala entloko. Ngokuqhelekileyo kwiimeko ezinje, ukutshatyalaliswa kwesimo sezulu kusasa kwisimo esifanelekileyo kwingcinezelo eqhelekileyo, ehambelana nokunyuka kwegazi kwiiseli.
Isiphumo esisecaleni sonyango lweziyobisi
Ngamanye amaxesha utywala kunye neengcamango zingabangela iziphumo xa uthatha amayeza athile.
Unyango lwezondlo kwixinzelelo oluqhelekileyo
Okokuqala, ukuba unokuhlaselwa kwesidlova, kufuneka uzame ukumisa. Kule nto kucetyiswa ukuba uhlale phantsi, kwaye kungcono ukulala phantsi, ukubeka umsila phantsi kwentloko yakho. Ngaloo nto umntu makangayiguquli amehlo, umntu makaqwalasele into ethile.
Ngenjongo yokonyango, isizathu esona sizathu salolu hlobo kufuneka siphuculwe. Njengomthetho, ikhosi yeyeza unyango imiselwe. Ezinye iindlela zingasetyenziswa kwakhona:
- i-acupuncture ;
- unyango, njl njl
Kungakhathaliseki ukuba yintoni imbangela yokungcola, izigulane zikwacetyiswa ukuba:
- Ukuhambelana nendlela yokuphila enempilo.
- Nciphise ukusebenzisa ityuwa.
- Ukupheliswa kotywala, ugwayi, itiye eqinile kunye nekhofi.
Kwakhona, imidlalo iya kuba luncedo (ukubhukuda, ukugijima, njl.).
Unyango lwe-vertigo phantsi koxinzelelo oluqhelekileyo ngamanyango omntu
Kwizondlo ezingenazo utshintsho lweengcinezelo zengcinezelo kunconywa endaweni yehay eqhelekileyo ukusela itiye kwiziqhamo ze-hawthorn. Ukwenza oko, kufuneka utshise ama-20-30 amajikijolo ngobusuku kwi-thermos yelitha.
Utywala, oluvela ekuseni, luya kunceda ekupheliseni ukungenisa umxube we-beet, i-kroti kunye neerharnate ijusi, ehlanganisene nomlinganiselo we-1: 3: 2.
Ukuphumelela kukufumana ukunyuswa kobusuku bamaqabunga e-plantain, kuphekwe ngale ndlela:
- Phala i-gram e-10 yempahla eluhlaza eluhlaza ngeglasi yamanzi abilayo.
- Ukunyanzelisa isahlulo seyure.
- Yongeza isipuni sesosi.