Ukusilalisa nge-torticollis kwiintsana

I-Krivosheya kwiintsana ezisandul 'ukuzalwa isifo esiqhelekileyo esinxulumene nophuhliso olungaphuhlisiyo okanye umonakalo kwisistim sternoclavicular. Kufunyaniswa lula kwi-oviwo lokuqala ngophando: intloko yesana inamathele kwi-muscle echaphazelekayo, iphendukele ngokuthe ngqo kwindlela eyahlukileyo kwaye iphindwe kancane. Ngethuba lokuqala lokunyanga, ukugxekwa kokubuyisela kuyamkeleka kakhulu - iimpawu ziya kutshabalalisa ngaphandle kokulandelwa. Iinkalo ezinyathelo zokwelapha ziquka:

• unyango ngesimo somzimba;
• ukuxilisa nge-torticollis kwiintsana-zithatha indawo ekhokelela kunyango;
• iinkqubo ze-physiotherapeutic: i-electrophoresis kunye nobushushu obumileyo;
• zo ku lungisa.

Enyanisweni, ngokukhawulwa kweentsana kungcono xa ukusilalisa kwenziwa ngunina, oku kuya kumvumela umntwana ukuba aphumle kwinkqubo aze abe nefuthe elihle kwisiphumo. Ukwenza oku, kucetyiswa ukuba uqeqeshwe kunye neeseshoni zokuqala phantsi kolawulo lweengcali. Siya kukunika ingqalelo inkcazo yexesha eliphambili lendlela yokuhlambela abantwana ngokukhawulela.

Ungayifumba njani ngokucoca?

Ukuhlambalaza kunye ne-muscle krivoshee ebanjelwe kwindawo yokuqala yomntwana elele emhlane. Intloko ifanele iguqulwe kwaye ibhekiswe kwisistim ekhuseleyo ukuze ikhululeke.

Ukuqala ukusilalisa kuyimfuneko ngokubetha okulula kwezandla kunye neenyawo. Emva koko kufuneka uhambe kwisistim se-sternocleid ukusuka kwicala eliphilileyo, ukukhupha uxinzelelo kwaye uyomeleze. Okokuqala, ukunyakaza kufuneka kuqhutywe, kwaye ngoko unako ukuqhubela phambili ukucubungula kakuhle kunye nokunyakaza. Imiqulu yeminwe emithathu (ngaphandle kweminwe yomnwe kunye nomnwe omncinci) kufuneka iqhutywe kunye ne-muscle ukusuka endlebeni ukuya kwi-collarbone.

Imisipha eyalimalayo kufuneka ixutywe ngokunyakaza. Imida yeminwe kufuneka iqhutywe kunye nokusukela kwicala eliphilileyo - ukusuka kwindlebe ukuya kwi-collarbone, ngoko kuyimfuneko ukuba uye kwi-tapping elula, ukuyibuyisela ngokunyanzeliswa, ukunyakaza okuzenzekelayo, okufuneka kuyenziwe, sifaka umnxeba kunye nomnwe ophakathi emaceleni entendeni phantsi kwe-muscle. Emva kwemizuzu embalwa yale massage, imisipha imele ifakwe ngenyameko nangomnene - ukusuka emkhatsini wesisipha ngendlela echaseneyo. Ingqwalasela ingakumbi kufuneka inikezwe kwindawo eyonakaliswe yimizi, ixubushe ngokucokisekileyo.

Ukuphucula umphumo, ukupilisa okulungileyo kuyenziwa ngamanzi afudumele kwindawo ebushushu ye-36 ° C. Emva kokuxilisa, kukuhle ukufezekisa umzimba.