Izindlela zokuthintela umkhuhlane kunye ne-ARVI kubantwana
Ukuthobela imithetho kunye nemithetho yokucoceka kobuqu:
- Ukuhlamba rhoqo i-sesephu ngeesekhondi ezingama-30;
- Ukususa izandla usebenzisa itilesi elahlayo;
- xa ukhwehlela kunye nokukrazula, gubungela umlomo wakho ngesandla sakho okanye ngesandla;
- uzame ukuphepha ukugqithisa kunye ne-hypothermia;
- qaphela inkqubo yansuku zonke: ungagqithisi ngokwengqondo nangokwenyama, hamba umoya omtsha nokulala.
Ukunyanzela:
- ubusuku bonke, hlamba iinyawo zakho ngamanzi kwiqondo lokushisa;
- Ngaphambi kokuba uhlambe okanye uhlambe, vumela umntwana ukuba ahambe kuphela kwengubo yakhe yangaphantsi iminyaka engama-7-8.
Ukucoca kwamagumbi:
- umoya wemihla ngemihla ngemizuzu eyi-10-12;
- uhlambulule umhla wamanzi.
Ukuthintela iziyobisi kubantwana abane-ARVI kunye nomkhuhlane
Kuze kube yimhla, kukho ukhetho olubanzi lweziyobisi zokukhusela eziqinisa umzimba womzimba wengane, ngaloo ndlela avumela ukuxhathisa iintsholongwane. Izidakamizwa eziqhelekileyo zokukhusela umkhuhlane kunye ne-ARVI kubantwana zingabonakaliswa kwoluhlu lulandelayo:
- Aflubin. Amaconsi;
- Arbidol. Iibhulile;
- U-Anaferon ngumntwana. Iibhulile;
- Kagocel. Iibhulile;
- Amyzonchik. Isiraphu, njl
Ukongezelela kumayeza angentla apha kubantwana, ukukhusela okungekho ngqo kwintsholongwane kunye nokusuleleka kwentsholongwane yokuphefumula kwintsholongwane kubandakanya ukungenisa ukutya kwevithamini eziyinkimbinkimbi kunye ne-Echinacea isiraphu, kunye nokugcoba iindinyana zomnxeba weoli yama-Oksolin ngaphambi kokuba uphume kwiindawo ezininzi.
Ukukhusela umkhuhlane kunye ne-SARS kwiintsana
Imithetho jikelele yokunyamekela abantwana:
- hlamba izandla ngaphambi kokuthetha nomntwana;
- ugqoke i-cotton gauze yokugqoka iimpawu zesifo;
- ubeke igalikhi kunye ne-anyanisi ecaleni kwesikhala;
- ukucocwa okumanzi kunye nokukhenkceza ukuvelisa imihla ngemihla;
- xa uhamba, thintela abantu abaninzi.
Iminyango kunye nemisebenzi yangaphandle:
- ngaphambi kokutya, emini, ushiye intombazana encinci ngaphandle kweengubo imizuzu emihlanu;
- uhamba emoyeni omtsha ubuncinane kanye ngosuku. (Kwimimozulu embi, unokuthatha indawo yokuhamba ngephupha kwiloggia okanye kwibhaluni).
Ukongezelela, ukukhusela umkhuhlane kunye ne-SARS kwiintsana kubandakanya ukusetyenziswa kwezidakamizwa ezinjenge-Anaferon kubantwana, i-Aflubin, njl., Enokunikezelwa kwintsana enyangeni.
Ukuqulunqa, ndifuna ukuthetha ukuba abantwana banqanda ukukhusela umkhuhlane kunye ne-ARVI isethi yamanyathelo aqhelekileyo okujoliswe ekuqiniseni umzimba womzimba kunye nokukhusela umntwana kwimiphumo yabathwali bezithuthi zangaphandle. Ukuqwalasela le miyalelo elula, uya kukhusela iziqhekeza ezivela kwizifo eziqhelekileyo eziqhelekileyo ngexesha lokubanda.
