I-cocktail ye-Sea yinkonzo yezilwanyana zaselwandle ezincinci, eziyimithombo yamavithamini amaninzi neempawu. Kusetyenziswa ngokufanelekileyo ukulungiselela ukutya okutyiweyo, i-saladi, izifundo zokuqala nezesibili.
Ukubilisa i-cocktail ye-sea, kwanele ukwenyusa, ngaphandle kokuphazamiseka, ekubileni kwamanzi anamanzi, kulinda ukusela kwaye uhlale imizuzu emithathu ukuya kwemihlanu. Inani elifanayo lexesha liya kufuneka kwakhona ukuloba ukutya kwezilwanyana zaselwandle kwioli kwifrying pan. Ukwenza iintlobo zeentlobo zeentlanzi zaselwandle kwiinambatho zingongezwa xa upheka iziqholo kunye neziqholo ukuze uzive, uze uzifake kangcono nge-clove yegalikhi, le nto iya kuba yinto ehamba phambili.
Indlela yokupheka ukutya kwezilwanyana ezidityanisiweyo - i-cocktail yolwandle kwipayi yokucoca kwioli kunye ne-soy sauce?
Izithako:
- i-cocktail yase-sea - 490 g;
- ioli yomnquma - 75 ml;
- igalikhi - amazinyo amathathu;
- i-soy sauce - 120 g;
- irayisi zeedayisi - ukunambitha;
- umpompo umsi omnyama - ukunambitha;
- ityuwa - ukunambitha.
Ukulungiselela
Sifaka i-cocktail yolwandle kwisitya kunye namanzi atyubileyo abilayo, masiwubilise, siwugubungele ngesiqhekeza, cima isitofu uze ushiye imizuzu emibini. Ngoku uphonsa ukutya kwezilwanyana kwi-colander uze uvumele.
Ukufudumala i-pan yokucoca ngeoli yeoli, ubeke i-garlic yangaphambili ehlanjwe kumacwecwe, udlule imizuzu emibini uze ufake i-cocktail yase-sea kuyo. Gcwalisa iziqulatho kwipayi yokutshiza kunye ne-soy sauce kunye nefry imizuzu emihlanu, ukuvuselela. Ngeli xesha sithela i-rice noodle ngamanzi abilayo kwaye sishiye imizuzu emihlanu. Emva kokukhupha siphula kwi-colander, masiyeke, siyifake epanini yokucoca kwizilwanyana zasolwandle kwaye siyixube.
Yinhle kangakanani ukulungiselela isaladi kwi-cocktail yase-sea?
Izithako:
- i-cocktail yase-sea - 490 g;
- ioli yomnquma - 60 ml;
- igalikhi - amazinyo amathathu;
- i-mayonnaise - 60 g;
- Umgqomo waseBulgaria wembala eyahlukileyo - 200 g;
- umpompo umsi omnyama - ukunambitha;
- ityuwa - ukunambitha;
- I-lettuce ishiya - 200 g.
Ukulungiselela
Ukulungiselela isaladi kunye neentlanzi zaselwandle, i-cocktail yolwandle ifakwe emanzini anamanzi kwaye ibilisiwe kwimitha emithathu ukuya kwemihlanu, kwaye igalelwe i-colander ize ikhuphe. Iipropele zaseBulgaria zihlanjululwa, zicinywa zomile, zilahla i-pedicels kunye neebhokisi zeembewu, zinqunywe kwiikhabhi okanye kwiindidi kunye kunye nezolimo zasemanzini.
Ngaphantsi kwesitya sesaladi sinamaqabunga e-lettuce, ukusuka phezulu sibeka i-cocktail ye-sea kunye nepelepele kwaye uyigcwalise ngokugqoka. Ukulungiselela kwayo, i-whisk i-mayonnaise ngeoli yeoli, ukuzisa ukutsalisa ityuwa kunye nompompo omnyama womhlaba. Ungongeza kwakhona ijusi encinci xa uthanda.
Ukupheka isobho kwi-cocktail yasekhaya?
Izithako:
- i-cocktail yase-sea - 490 g;
- amazambane - 400 g;
- izaqathe - 75 g;
- i-anyanisi - 75 g;
- ingcambu ye-celery - 50 g;
- iitamatisi ezintsha - 150 g;
- umpompo umsi omnyama - ukunambitha;
- ityuwa - ukunambitha;
- amanzi atyhidiweyo - 2 ilitha;
- imifuno emitsha.
Ukulungiselela
Siyacima izibhabhu zeebhatate kwaye sizinqumle kwiikhabhi ezincinci okanye iintlobo. Iiprothi kunye neengcambu zesoyile zicocwa kwaye zihlanjelwe kwiinkalo ezifanayo. I-bulb ihlambulukileyo kwaye ishiywe ngokupheleleyo. Sibeka i-bulb, isilimo esidliwayo esinamagatsha anamanzi kunye neerotythti epanini ngamanzi, kwaye ubilise emva kokubilisa imizuzu elishumi. Emva koko sibeka iitapile, siyakuthandila okubhalwe kwipeni ukutyalela ityuwa, umsila omnyama omhlaba uze upheke uze ufikelele imifuno.
Ngoku sisusa kwaye siphonsa i-anyanisi, sifaka kwisobho i-cocktail yolwandle kunye ne-tomato, i-tilisa, thumba iilitha ezintathu, uphonsa imifuno, i-melenko ihlulwe isitofu. Emva kwemizuzu emihlanu, isobho sinyanzelisiwe kwaye singakhonzwa.