IiNuggets ziNgesi, kwaye ngokuqinisekileyo zithetha "iimbombo zegolide." Enyanisweni, iincinci ezincinci ezinkcenkceshelweni ezinqabileyo zifana nazo. Intsapho yeeuggets iyinxalenye ehlukahlukeneyo: inkukhu yeklasi, intlanzi elula, ithenda esuka kwi-turkey, imifuno kunye nemifuno, kunye ne-tshokoleji imifula.
Iifologi zilula ukuzilungiselela, kwaye ngexesha elifanayo elihle kakhulu - uyidla enye, kwaye isandla sesifikelele esilandelayo. Ziyaziwa ngokuqhelekileyo kokutya okukhawuleza, kwaye ivenkile ngeenjongo zinikela ngeemveliso ezigqityiweyo eziqingqiweyo ezinegama elifanayo. Akukho ukutya okunempilo kakhulu. Uyakupheka njani iifayile ekhaya ukwenzela ukuba ezi ziqwenga ezihleko ziyanceda?
Khumbula: akufuneki ukuba kuyiwe. Bake! Yaye ukuba i-golden crust eyenziwe ngamacandelo amabini, vula iziqwenga phakathi kokulungiselelo. Yenza iifomati zepatato ekutyeni kunye ne-oat flakes-ayiyi kuba mnandi kakhulu!
Kubalulekile kungekuphela nje indlela yokwenza iifriji (mhlawumbi kwioli yeoli, emva kokususa amanqindi amaninzi kunye netheyile yephepha), kodwa kunye nokuba ziphi. Eminye imifino, i-lettuce, imifuno!
Iigubhu zeentshizi
Kukho iindlela ezimbini zokwenza iigrafu ngeeshizi.
Ikhetho lokuqala - iibhola zeeshizi
Izithako:
- ibhotela - 125 g;
- i-cheddar ushizi - 250 g;
- umgubo - 2 izinto;
- iqanda - 1 iqhekeza;
- i-rice chips - 2 tbsp.
Ukulungiselela
Sibetha ibhotela kunye nomxube kuzuko, yongeza ishizi esandulelwe, ugugu kwaye uqhubeke uhlahlela. Ubunzima bufanele bube ngokufanayo. Kwisitya esinye, gubungela iqanda ngemfoloko. Senza iibhola ezincinci kwisipuni esincinci, ukudibanisa ngenye indlela kumgubo, iqanda, kunye nelayisi (iyakuthatyathwa yintlobo yeesame, i-breadcrumbs, iincinci ezichotshoziweyo). Sasaza kwiphepha lokubhaka elincinci. Sifake ibhola nganye encinane ngefoloko. Sifake kwi-oven, sithukuthele ukuya kuma-degrees angu-180, imizuzu eyi-15.
Inketho yesibini "i-fried" ushizi
Izithako:
- I-Adyghe ushizi (ingaba ibrie) - 250-300 g;
- Ubumhlophe obumhlophe (ngaphambi kokuqhwala) - 1 pc.;
- umgubo - 2 tbsp. iipuni;
- iqanda - 1 iqhekeza;
- umxube weyiphi na imifuno - 1 ithisipuni;
- ioli yomnquma (ukucima).
Ukulungiselela
Siyinqumle ishizi zibe ziinqununu ezingama-7-10 mm. I-egg ye-Whisk enefoloko enepuni ye-1 yamanzi kunye nemifuno eyomileyo. Ubuninzi obushushu obuthathu kwi-grater (izambatho zesonka ziya kufikelela). Gubungela isahluko ngasinye kwiqanda, ujikelele ekuguquleni umgubo kunye nesonka. Kungcono ukwenza oku maxesha ama-2, uze ufumane ama-nuggets. Siphakamisela epanini elitshisiweyo, fry 1-2 imizuzu kumacala omabini kuze kube mnandi wegolide.
Izinkukhu zeekukhu ngeeshizi - iresiphi
Izithako:
- Inyosi yenkukhu (i-fillet) - 500 g;
- ubisi - 1/2 indebe;
- umgubo - 1/4 indebe;
- "I-Parmesan" ushizi - 100 g;
- i-paprika - 1 ithisipuni;
- i-oregano - 1/2 tsp;
- lwesardard (omile) - 1/4 i-spop spoon;
- iqanda - 1 iqhekeza;
- ioli (ukucima).
Ukulungiselela
Indlela yokwenza iinkukhu zeenkukhu? Hlanganisa iinqatyana zeenkukhu 3-4 cm ngaphesheya kweefayili. Iifayile ziza kuba zincinci, ukuba inyama iyahlanjululwa. Sibetha iqanda ngobisi. Sigubha ishizi size sidibanise kwisitya esisodwa kunye nomgubo, i-paprika, i-oregano kunye nesardadi. Siphonsa inxalenye yenkuku kuqala kumxube webisi lweqanda, kwaye uqoke kwi-breadcrumbs (umgubo, ushizi, njl.). Siyifake kwi-tray kwaye siyifake efrijini imizuzu eyi-10. Emva kokuba ikhuni iyanzima, phinda inkqubo - iqanda kunye nobisi, kwaye isonka. Siyibeka ukuze sikhankanye eminye imizuzu emihlanu. Ngoku kwindlela yokupheka, i-crust ayiyi kuwa. Sitshisa ioli kwindawo ephambili yokupanda, gazinga kuze kube yigolide.
Nuggets ezivela eTurkey
Bathetheke ngakumbi kwaye banengqiqo kunenkukhu, kodwa bayilungele ngokutsho kwendlela efanayo.
Kwaye ekugqibeleni, amagama ambalwa malunga nokuba kutheni ufanele ukupheka iigwegwe:
- bahlala beqhwabile, kwaye ke ngoko behlala bekhona;
- Ama-Nuggets angabambelelwa kwi-skewers, ehlotshiswe kwaye ekhonjiswa kwitafile njengentlanzi yokuqala;
- Ukuba ungeze nayiphi na isaladi, imifuno okanye uyayihlobisa, iya kuba isidlo esipheleleyo esipheleleyo;
- Zama iifiti ezikhukhulayo ezivela kwimikoko yenkukhu zongeza kwi-salad yaseKesari. Ndikholelwe, uya kuzuza kuphela kule nto!