Imilenze yesifaxa idla ngokukhathala ekupheleni kosuku, ngenxa yokuba sifuna ukugqoka izicathulo kunye neentendelezo kunye nemigqomo, esoloko ingagcini imilenze yethu. Ubuhle, ewe, bufuna umnikelo, kodwa xa kufikelele kwimpilo kunye nobungqina obuqhelekileyo, asifanele sikhohlwe malunga neendlela ezibonakalayo ukulungiselela ubomi bethu. Kuloo ndlela kunokwenzeka ukuthwala kunye nekhilimu ekutshatyalaliswa kwemilenze okanye izibonda.
Izimpawu eziphazamisayo
Ngelishwa, ukukhathala kwimilenze kubangelwa kuphela izicathulo zeemodeli kunye nokuhamba okude. Ngokuqhelekileyo lo mqondiso uyintsimbi yokuqala evela emzimbeni malunga nokuvela kwesifo esiyingozi nesingathandekiyo, iimvumba ze-varicose. Ukuba nizigcina ngokwenu
- iintlungu ezibuhlungu, ukuvakalelwa kwexesha elidlulileyo lwe-raspiraniya kwimisipha yamathole;
- ukuvuvukala emilenzeni ;
- ubunzima, intlungu kunye nokukhathala kwimilenze emva komthwalo (izithende, ukuhamba),
- ngoko kukufanelekile ukuqwalasela ukusetyenziswa kwe-cream efanelekileyo esuka ekukhatyweni kweenyawo, njengendlela yokuqala yokuthintela nokulwa nemilenze ye-varicose .
Iimpembelelo zekhilimu yenyameko yokukhathala
Iimpawu ezininzi zokuzicoca zivelisa izixhobo ezikhethekileyo ezenza ukuba kusebenze iinkqubo ze-metabolic, ukuvuselela ukujikeleza kwegazi kunye ne-lymph drainage, ukuqinisa iindonga ze-vascular, ukukhulula ukuvuvukala, ubunzima beentlungu kunye nokukhathala kwimilenze. Oku kufezwe ngamacandelo, ngokuqhelekileyo kwimvelaphi yemvelo. Iinqununu ezithandwa kakhulu kule ndawo zikhishwe ihashe, i-arnica, i-propolis, ioli efunekayo yembewu, imbewu yevini, i-menthol.
Indlela yokukhetha ukhilimu omhle wokunyuka komlenze?
Ngethamsanqa, ngexesha lethu, ukhetha ukhilimu wokunciphisa ukukhathala akuwona msebenzi onzima. Ngokuthe nawuphi na umqondiso wezonyango unomgca weehodovyh zemali emva kwemilenze yakho kwaye ukuba unokhetho oluthile kwiindawo ezijongene nobuso - thobela
Enye yeemveliso ezingabizi zikhupha umenzi waseRussia oMama oMhlophe. Ukhilimu lwabo kwimilenze ekhathele nge-chestnut kunye ne-propolis sele ithanda amaninzi amabhinqa. Amacandelo ezendalo kunye namaxabiso aphantsi azinakulinganiswa. Kodwa i-action action frost ye-cream ayiyiyo yonke into iya kuthanda.
Umenzi waseFransi u-Yves Rocher naye uvelisa i-cream engcono kakhulu esusa ukukhathala kwimilenze. I-PRODUCT VEGETAL CORPS iqukethe i-menthol, i-oil ye-sameyile kunye ne-Indian chestnut, kwaye iphosa iinyawo zakho kakuhle ngexesha lokushisa kwehlobo, xa kusihlwa akukho nto inamandla kwiinyawo zakho. Kodwa intlawulo yalo ayinakuyithandwa yintombazana.