Ukusika ngaphakathi kwamehlo

Ingxaki eqhelekileyo ngamehlo kukubonakala kweerubbers. Le meko engathandekiyo ivela ngokuvuvukala, ukulimala kwamehlo, kwaye kunokubonisa ukuhamba kwezifo ezinzulu emzimbeni. Ukuba kukho intlungu emehlweni, kubalulekile ukwenza ngokukhawuleza ukuba kuqeshwe nodokotela ukuze ugweme ukunciphisa ubunzima bokubukeka.

Iimbangela zokukhukhula kwamehlo

Kukho isibalo esikhulu sezizathu ezibangela izikhalazo kwizigulane:

  1. Inkqubo yokuvuvukala eyenzeka kwiindawo zangaphambili zeso (keratitis okanye conjunctivitis) yinto ebangela.
  2. Ukucheka emehlweni, ukukrazula, i-photophobia yimbangela yokulimala kwezicubu zeenkophe. Ezi ziquka uvelitis okanye i-blepharitis.
  3. Ukuvakalelwa okungahambi kakuhle kubonakala ngenxa ye-engress of motor. Unokuhlangabezana nale nkathazo ngokuhlamba amehlo akho.
  4. I-eye syndrome ye-dry eyabangela ukubonakala kwintlungu engathandekiyo. Iyenzeka ngenxa yeenguqu kwiipropati zefilimu yokulila, ezivimbela ukuma. Ukungalungi kwimeko yamehlo kukuchaphazela ukugqoka iilensi, ukufunda, ukusebenza kwikhompyutri, ukuhlala ekamelweni elomileyo. Indoda ikhononda ngentlungu emehlweni akhe, njengokungathi kwakukho isanti, eyaziwa ngakumbi ngokuhlwa.
  5. Ngokuqhelekileyo ukuvuvukala kwenzeka ngenxa yomsebenzi wezilwanyana ze-pathogenic (i-cocci okanye i-chlamydia). Ngelo xesha, ukunciphisa umzimba, ukunyamezela rhoqo kunye nokuphulwa kwemithetho yococeko ngamanye amaxesha kwandisa ingozi yokusuleleka.
  6. Kukho iimeko xa iinwele zeentambo ze-eyelashes zithinteka ngumngxube we-parasitic. Nangona kunjalo, ku funeka kuqatshelwe ukuba into enjalo ayichaphazeli imisebenzi ebonakalayo yamehlo. Njengomkhuhlane okanye amakhaza ahlala ehamba kunye nomvakalelo wokungahambi kakuhle kunye nokusika, kodwa ayichaphazeli iziko zombono nganoma yiphi indlela.
  7. Ukongezelela, intlungu emehlo ivela xa ikhuselwe yi-HIV (i-herpes virus, isifo sesantya, isifo se-adenovirus).

Unyango lokuxubha amehlo

Okuphambili ekukhetheni indlela yokwenza unyango kufuneka inikezwe ekuqaliseni izizathu zokuvela kweempawu ezinjalo. Kuphela emva kokufumanisa kwezinto kunye nokupheliswa kwabo kuya kuba nako ukuphelisa ukuvakalelwa. Kodwa kungakhathaliseki ukuba yintoni inobungozi yembangela ye-rezi, kubalulekile ukudibana nodokotela ngaphambili, ngenxa yokuba unokuzilimaza ngokungazifumani kakuhle.

Ukuba ubume bebhakteria besifo sifumaneke ngexesha lophononongo, ugqirha uya kubeka amaconsi kwi-rezi emehlweni kunye neengcambu ze-antimicrobial. Ukuba imbangela i-demodex mite, ngoko kufuneka usebenzise amayeza kwiinkophelo.

Ukuba i-rezi emehlweni ephakame ngenxa yobuncwane obuncinane, ngokokuqala into ekufuneka uyenze inokusetyenziswa ngamaconsi. Ngo kuvutha kwe-conjunctiva kuthatha i-Lexin. Ukuze utyumle iliso elilumkileyo, oogqirha bancomela:

Ungasebenzisa kwakhona amafutha:

Isetyenziswe kwisigxobo sokudibanisa ngexesha lokulala.

Ukuba isisombululo se-resis sasiyingozi, ukuphazamiseka kuya kunceda ukunciphisa isiqwenga samathambo amanzi afakwe kwiibophezelo. Iingxowa zetiyi ezenziwe nge-Brewed nazo zinceda kakhulu.

Xa ushaya isanti emehlweni akho, kufuneka udibanise ijwabu leso eliphezulu uze uphendule iliso. Ukuba iinyembezi zanele ukuba zihlambuluke, ungasebenzisa i-saline okanye inyembezi. Ukuba emva kokususwa kwebhanki ukungahambi kahle, i-cornea inokuba yonakaliswe.

Ungakuphephelela njani ukuxubha amehlo?

Ukukhusela izifo zamalungu azibonayo, kufuneka:

  1. Qaphela imithetho yokugqoka iilensi .
  2. Gcina umswakama oqhelekileyo kwigumbi.
  3. Gwema ukuvelelwa kwimiba yengqumbo yomsi.
  4. Faka i-omega-3 acids egcweleyo.
  5. Khusela amehlo kwimoya nangelanga.