Ngoku abaninzi abantu abasalathanga ukuthatha ukholo lwabo lonke ulwazi abalubonayo kwimithombo evulekile. Uninzi ngaphambi kokuba uzame ukunciphisa umzimba ngesiginci, funda izibuyekezo ukuze uqonde ngakumbi apho - ukukhohlisa ukukhangisa, kwaye kuphi-ulwazi lwangempela.
Ngaba i-ginger iphumelele ukulahlekelwa isisindo?
Kungakhathaliseki ukuba uthatha ntoni - ingcambu yesiginki okanye i-tincture, eyomileyo okanye inguqu evulelweyo yale mveliso, ihlale inomdla okhethekileyo kunye nocoko olukhethekileyo. I-Ginger nayiphi na indlela yenza intliziyo isebenze ngakumbi, igazi lijikeleza ngokukhawuleza, kwaye i-metabolism ikhawuleza kwizinga eliphezulu kakhulu.
Yona i-metabolism esheshayo evumela umzimba ukuba usebenzise amandla amaninzi. Ngaphandle kokunciphisa umzimba kunye nokunciphisa lula ukutya (ukugatya okumnandi, okunamanqatha, okuchumayo), oku kukuvumela ukuba ufezekise umonakalo wekhalori, owenza ukuba umzimba udibanise ivenkile zezilwanyana kwaye uwasebenzise ukuvelisa amandla angundoqo.
Abantu abaninzi banomdla kwizinga le-ginger ukulahlekelwa isisindo kwiisiselo kunye neitya. Kule bhunga yendalo yonke ayenzekiyo - khetha ukhetho oluya kukukholisa ukunambitha kwakho. Khumbula, isisombululo sokukhawuleza ukulahleka kwesisindo akufanele sihlaziye!
Umsi we-ginger ukulahleka kwesisindo: ukuphononongwa
Cinga ngokuphononongwa ngabantu abaye bazama ukusebenzisa i-ginger njengendlela yokunciphisa umzimba ukuze bavavanye ukuphumelela kwangempela.
" Nsuku zonke ndiyisela itiye kunye nekhofi ngokudibanisa kwerinki yomhlaba kunye nesinamoni! Kwaphela inyanga ndilahlekelwe ngu-3 kg. Kodwa ndiya ku-step-aerobics kabini ngeveki, ngoko andiyazi into endikuncede. "U
U-Albina, oneminyaka engama-38 ubudala, umgcini-mgcini (Chelyabinsk)
" Ndiyisela itiye le-ginger ngosuku lwesikhombisa, yonke imihla ndiba nobuhlungu obukhulu kwisisu ... ngokusobala, ndinento ethile yokuchasene. Kususela ngomso ndiyayeka ukusela. Isilinganiselo asizange sitshintshe. Akukho zinguqu kulo xesha. "U
Olga, 24, intatheli (eMoscow)
I- tea ye-Ginger ayikwazi ukuma umoya, kodwa ndiyithanda kakhulu! Kwiiveki ezimbini zokugqibela ndazama ukuyidla imihla ngemihla, ndisadla isidlo kungekudala kwe-18.00. Kubonakala ukuba, inkqubo yahamba, yawa 800 grams. "U
UVerica, oneminyaka eyi-19 ubudala, umfundi (iTomsk)
" Ndiba nasiphi na isidlo, kwiisobho, kwiladidi, kushushu, nibeke umgca we-ginger. Ndiyidla iiveki ezimbini, ndiyayithanda! Ngaphezu koko, wayenqaba umgubo kunye nocoko. Ukhule ungcinci ngelixa i-2 kgs, kodwa mna ukuba ndikhule kwaye ndihluthe! "U
UTamara, oneminyaka engama-52 ubudala, umthengisi (Togliatti)
" Emva kokuzalwa, ndaphinda ndabuya, sekuyiminyaka emithathu, kodwa andiyi kubuyela kwindawo evamile. Wayezinyamekela: waqala ukugijima ngokusa kusasa, kwakukho imifuno, inyama ephilileyo nobisi, kwaye ndiyisela itiye ye-ginger. Isiphumo siyamangalisa, ngokuba inyanga iyancipha i-5,5 kg, kum into enhle kakhulu, i-60 kg kuphela isisindo. "U
U-Ekaterina, oneminyaka engama-26 ubudala, umsebenzisi kwi-bhanki (i-Kazan)
" Ndiyayisela i-ginger tea kane ngamaxesha ngenyanga, akukho tshintsho! Mhlawumbi, akasebenzi ngaphandle kokutya, okanye akangandinceda. Ndiza kusela, ndandiyithanda. "U
USvetlana, umpheki wenyama, oneminyaka engama-36 ubudala (uBelgorod)
" Ekuqaleni kokukhulelwa, ndaqala ukuphucula, ndaphinda ndahlushwa yi-toxicosis. Ugqirha wacebisa iginki malunga ne-toxemia. Okumangalisa kukuba, isisindo saqala ukufika ngokukhawuleza! Emva koko sele ndiyichithele ukuba le ngqungquthela yokulahleka kwesisindo "kukusola." Ngoku kwinyanga yeshumi elinesibhozo, andisakwazi ukuwufumana, kodwa emva kokuzalwa ndiza kuphinda ndiyisele kwakhona ukuze ndibuye ndibuye ndibuyele. "U
Inna, utitshala, oneminyaka engama-29 ubudala (Yurga)
" Andikwazanga ukulahla iikhilogram ezi-2 zokugqibela, isisindo esilahlekileyo esishumi kwisondlo esifanelekileyo, kwaye ezimbini zokugqibela azizange zihambe! Waqala ukusela i-ginger, kangangokuba iinyanga ezimbalwa zancinci kodwa ngokuqinisekileyo zachithwa! Isibalo ekugqibeleni siphindela kwisiqhelo. Ndivuya! "U
U-Arina, umyili, oneminyaka engama-22 ubudala (iTyumen)
Njengoko ubona, ingcambu yeengxelo zeginger iqokelela iintlobo ezahlukeneyo. Enye indlela ithetha ngcono, enye - ngakumbi, kodwa le mveliso inika iziphumo eziqaqambileyo kunye nokutya okanye imidlalo.