Amakhiwane avame ukubhekwa njengesityalo. Nangona kunjalo kungabizwa ngokungahambiyo: ukusuka kwindawo yokujonga ngayo i-botany, oku kulandelwa.
Kodwa ingcamango enhle kunye nomxholo omkhulu we-microelements and useful vitamins kumkhiwane awunasimo.
Amakhiwane abhekisela kwiziqhamo ezinokukhawuleza ngokukhawuleza. Ngako oko, unokuyonwabela i-pulp enomhlaza kwesi siqhamo kuphela ngexesha lokuvuthwa kwayo. Kule meko, izithelo zomkhiwane omisiwe zifumaneka unyaka wonke. Ukongezelela, abaninzi abantu bacinga ukuba amakhiwane omisiwe anqabileyo ngakumbi kunamakhiwane atsha.
Makhe sizame ukubona ukuba amakhiwane omisiwe agcina izakhiwo eziwusizo.
Ukusetyenziswa kwamakhiwane omisiwe
Sasivame ukucinga ukuba isiqhamo esiluncedo kakhulu sisitsha. Umkhiwane uphikisa ngokupheleleyo le ngcamango. Ukusetyenziswa kwamakhiwane omisiwe kukuphakamileyo kunokuba kutsha.
Ngokubhekiselele kwimimiselo nemimiselo yokumisa, amakhiwane agcina zonke iinjongo ezithathileyo kuluntu. Inxalenye ephambili yobunzima bamakhiwane - malunga nama-70% - awela emanzini. Xa omisiwe, ubuninzi bomswakama buphuma kwisiqhamo. Isiqhamo sibe ngumhlobo wokugxilwa kwezondlo, iivithamini kunye nezinto ezilandelelanayo.
Iikhiwane ezomileyo zinemihlaba eninzi encedo. Umzekelo, kuya kuba luncedo kakhulu kubantu abane-immunity unit. Ukwanele ukutya izithelo zomhlaba ezomileyo ngosuku kunye nangethuba lexesha eliphakamileyo lokubanda liza kukhuselwa ngokuqinisekileyo kwi-ODS kunye nomkhuhlane.
Ukuba ngemini ngenxa yesizathu esithile awukwazi ukutya ngokutya ngokusemini, amakhiwane anokuba yintlanzi enkulu. Iphunga elimnandi liphazamisa kakuhle ukutya, kwaye izondlo eziquletheyo ziya kunceda ukuzalisekisa ngokukhawuleza, ukwandisa ukusebenza kakuhle nokuphucula isimo sengqondo.
Ngamaxesha onke abantwana baye baba kwaye baqhubeka beyikesekese. Kodwa i-candy kunye ne-tsokolate ikude nelokudla okunomdla kakhulu kubantwana. Nika umntwana wakho amakhiwane kunye nezinye izithelo ezomisiweyo. Kuzo akukho zixhobo zemibala kunye nezongezo zokutya - kuphela iivithamini kunye nezondlo. Ukongezelela, i-fructose ixutywe ngumzimba womntwana kangcono kunabo bonke abanye uhlobo lweshukela, iyona iluncedo kwaye ayonakalisi amazinyo.
Impahla yamakhiwane omisiwe
Umxholo ophezulu we potassium kunye ne-magnesium kumakhiwane kwenza ukuba luncedo kubantu abanokukhubazeka kwentliziyo.
Iikhiwane ezomileyo ziyimpembelelo ephezulu ye-hematopoietic, ngoko ke ifakwe kwi-ration of women after childbirth. Nangona kunjalo, imeko efunekayo kwimeko - ukungabikho kokuncelisa, tk. i-fructose kunye ne-sucrose, kwimali eninzi equlethwe kwezi ziqhamo ezomileyo, kunokubangela i-diathesis kwintsana.
Iipropati eziwusizo zamakhiwane omisiwe zihlala zisetyenziswa kumachiza asempuma. Nanku ukuhluma kwezithelo zomkhiwane omisiwe ngokuqhelekileyo kuba yindlela esilungiselelwa ngayo imihlobiso eyahlukeneyo yokwelapha, i-elixirs kunye ne-broths.
Yibani ngokutya
Wena ngokwakho unokwenza ukulungiswa kwe-decoction elula eya kunceda ukulawula ukutya ngexesha lokutya, ukuphucula ukugaya kunye nokubonelela umzimba kunye nazo zonke izondlo eziyimfuneko.
Kwamanzi abilayo, phonsa iziqhamo ezi-5-6 zamakhiwane omisiwe, emlilweni ophuzayo ufike kwiibilise uze ungeze isipuni se-herbs:
- isinki;
- ingca;
- imbewu yefelksi;
- izitho zengqolowa.
Umhluzi upholile, unyule uze uthathe imizuzu eyi-15 ngaphambi kokutya.
Kwaye izithandwa zamakhiwane amnandi kunye nokutya ziya kuba yindlela ekhethekileyo kwietekese, i-bakery sweet and chocolate. Yinandi kwaye iyanceda!
Iinzuzo kunye neenkunkuma zamakhiwane omisiwe
Kwizinga lemveliso, ekuveliseni izithelo ezomileyo zicutshungulwa kunye nezinto ezinika ukugcinwa kwexesha elide, kodwa kunobungozi kumzimba.
Ukuba ngaphambi kokuba ungayimi umbuzo, uza kukuzisa kunye nabathandekayo bakho amakhiwane omileyo anenzuzo okanye ingozi, uhlambulule ngokufanelekileyo emanzini ashushu.