Ngokuzimeleyo, kule minyaka, inxalenye encinane yabantwana ingalala, ngelixa ininzi yabantwana idinga uncedo kubazali babo kule nto. Ukuqonda xa kufuneka kubekwe i-crumb , abazali abancinci kufuneka bazi ukuba umntwana ufanele alele kwaye avuke kwiinyanga ezili-7. Kule nqaku siya kuzama ukuqonda le ngxaki.
Ingakanani umntwana elele kwiinyanga ezi-7?
Ngokwezibalo, ubude bokuba umntwana elele kwiinyanga ezi-7 malunga neeholide ezili-15 ngosuku. Kufuneka ikhunjulwe ngengqondo yokuba yonke inkunzi yodwa, kwaye abanye abantwana bafuna ukulala ixesha elide, kanti enye, ngokuchaseneyo, yanele kwaye ifutshane ixesha lokulala.
Ubuthongo obubusuku bomntwana kwiinyanga ezi-7 luhlala malunga neeyure eziyi-11 ukuya kwe-12. Phantse bonke abantwana abakulo nyaka bavuka ebusuku ukuba badle. Abazali bezingane ezingabonakaliyo kuya kufuneka banyuke 1 okanye 2 amaxesha ngobusuku ukulungiselela ibhotile ngomxube kumntwana wabo. Ukuxiliswa kwimeko ezininzi kunzima ukulala, banokusondeza isifuba somama ngeyure nganye, abaninzi abafazi bathanda ukulala ngokuhlanganyela kunye nendodana okanye intombi yabo.
Umntwana kwiinyanga ezi-7 uhlala ehlaziya ulawulo olutsha lokulala emini. Ngaphambi kwelo xesha, umntwana walala ekuseni, ngemini nangokuhlwa, ngoku abaninzi abantwana bafuna ukuphumla kwexesha ezimbini emini. Ubungakanani bexesha ngalinye lokulala liphakathi kwama-1.5 iiyure.
Akuyimfuneko ukuba uqhube ulawulo lwenkqubo ethile , ukuba umntwana wakho akakakulungele ukuba utshintsho kwaye ufuna ukuphumla ngokuphindaphindiweyo. Ekubeni umntwana ulala kangakanani kwiinyanga ezi-7-8 ziyimpawu ezizimeleyo zentsana nganye, mnike ithuba lokuqonda xa kufuneka utshintshe.
Ukuba uqala ukubeka umntwana wakho ukuba alale xa ubona ukuba uyayifuna, amaxesha okuvuka kwakhe ekugqibeleni aya kunyuka, kwaye ekugqibeleni, i-crumb iya kutshintsha ngokuzimela ukuya kwi-2 yokulala yosuku. Ngokuqhelekileyo le nkqubo ayisithathi iiveki ezimbini.
Nangona kunjalo, zama ukuvumela umntwana wakho ukuba ahlale ephaphele ngaphezu kweeyure ezingama-4 kumqolo. Ngaphandle koko, ungaziqhawula umzuzu xa kufuneka ubeke umbhede, kwaye kuya kuba nzima kakhulu ukwenza loo nto. Uphononongo oluthe wongezeleleko lo mbuzo woluphi ubude bokulala obuyimfuneko kumntwana kwiinyanga ezi-7, unokufunda ngoku kuluhlu olulandelayo:
