Inkukhu yesinku imveliso enempilo enonophelo. Ezinye izinto ezingayinaki izinto, zikhetha inyama. Kwaye apha kwaye ngelize, eqinisweni isibindi sinezinto ezininzi ezincedo. Kwaye ukwenza le nto imnandi kakhulu, kufuneka ilungiselelwe kakuhle. Indlela yokucoca ngokufanelekileyo inkukhu yenkukhu, funda ngezantsi.
Yinomdla njani kwi-foy yenkukhu?
Izithako:
- inkukhu ebombeleyo yenkukhu - 500 g;
- nobomi bendalo bendalo - 2 tbsp. iipuni;
- i-anyanisi - 170 g;
- i-soy sauce - 85 ml;
- ibhotela.
Ukulungiselela
Nentshontsho yeenkukhu ihlambulule, susa imvini enamafutha, kwaye siyomisa kakuhle. Ukufudumeza i-pan yokutshiza kunye ne-fry isibindi kwi-bhotile ecikiweyo malunga nokushisa okuphakathi ukuze ungatshitshisi. Xa ecaleni kwelinye icala, uthele i-anyanisi uthathe iinqununu ziphephe uze upheke kuze kube yimibala yakhe. I-sauce ye-Soy ixutywe kunye nobusi, gxobhoza kakuhle kwaye uthele umthamo obangelwayo epanini. Emva kwimizuzwana, umlilo unokuvalwa - isibindi silungele ukutya.
Indlela yokufumba inkukhu yenkukhu ngekhilimu omuncu?
Izithako:
- inkukhu yenkukhu - 600 g;
- amanzi - 110 ml;
- anyanisi - 200 g;
- umgubo wengqolowa - 25 g;
- ukhilimu omuncu - 50 g;
- ibhotela - 20 g;
- ityuwa;
- pepper.
Ukulungiselela
I-Butter ibhotela kwi-pan yokucima. I-anyanisi ihlambulukileyo kwaye ifakwe iindandatho zesoqingatha, zifume kwioli kuze kube lula ukukhanya. Okwangoku, inkukhu yenkukhu inqunywe kwiindawo ezininzi, sibathumela epanini kunye anyanisi. Th podsalivaem, pepper. Fry malunga nesiqingatha somzuzu kwicala ngalinye, uze uthele ngomgubo uze uvuselele ngokukhawuleza. Siphalaza ngamanzi kwaye sidibanise kakuhle, ukuze yonke imiphunga ephuma kumgubo ichithekele. Ukuqhubela phambili, ukuzisa umqunga kude kube lukhulu. Nika isibindi ukucima kuyo ngomzuzu. 3. Emva koko uthele nge-ukhilimu omuncu, khawuleza ugxobhoze kwaye ucime umlilo.
Indlela yokufumba inkukhu yenkukhu kunye ne-carrots anyanisi?
Izithako:
- inkukhu yenkukhu - 600 g;
- ioli yohlaza imisiwe;
- i-anyanisi - 270 g;
- ityuwa;
- izaqathe - 200 g;
- pepper.
Ukulungiselela
Ngenkomo yesibindi yatshitshiweyo, susa ifilimu uze uyinqumle ibe ngamaqhezu amancinci. Iinqwelo eziphethiweyo eziqingqiwe, kunye nee-anyanisi - iinqumlo zesine. Siphalaza ioli kwi-pan yokucima, xa ivuselela kakuhle, ifake isibindi kuyo, yongeza ityuwa kunye nepelepele. Gcoba kunye nokukhanga ngaphezu kobushushu obuphakathi malunga nemizuzu engama-7. Emva koko, sibeka imifuno elungiselelwe, ugubungela phantsi kwesiqhekeza, umquba malunga nemizuzu engama-5. Ukuba ufuna, ngoku ungongeza ezinye iziqholo. Kuba isibindi sifaneleke kakhulu kwi-turmeric kunye ne-nutmeg yomhlaba. Ngoku siyakususa isiqhekeza, senze umlilo ngakumbi kwaye ucoce isibindi kunye nemifuno kuze kube yinto enqwenelekayo.
Yinomdla njani kwi-foy yenkukhu?
Izithako:
- basil - 30 g;
- isibindi senkukhu - 0,5 kg;
- i-tkemali - 100 ml;
- ityuwa;
- ioli yomnquma - 20 ml.
Ukulungiselela
Isibindi senkukhu esihlambulukileyo nesomileyo sinyanyisiwe kuwo onke macala kwioli yeoli yomlilo, i-podsalivaem ukunambitha. Ngoku uthele kwi-tkemali kwaye ubushushu bushushu buqede isibindi uze upheke. Ekugqibeleni songeza amaqabunga e-basil. Emva koko sinika isitya ukuba simele ikota ngeyure kwaye sikhonze etafileni.
Ungayifaka njani inkukhu yenkukhu kwindawo yokuhlamba epanini?
Izithako:
- Inkukhu yenkukhu - 1 kg;
- igalikhi - ii-clove ezine;
- inkukhu yamaqanda - ii-2;
- umgubo - 100 g;
- i-kefir 3.2% ye-fat content - 300 ml;
- ityuwa;
- basil omisiwe - 1 ithisipuni;
- imifuno yedill - 30 g;
- iziqholo;
- ioyile yemifuno.
Ukulungiselela
I-Kefir ixutywe kunye nomgubo, songeza amaqanda, ityuwa, iziqholo, izityalo ezihlambulukileyo kunye nokudibanisa kakuhle. Ukungqinelana kwebhetter kufuneka kube malunga nenhlama yepakeki. Isibindi sam, siyomisa, sinqumle kwisiqingatha size siwubeke enhlama. Emva koko wabeka isibindi kwindawo yokucoca kunye nefry kwioli elishisayo kuze kube yimvu. Bon appetit!