Ukutya ngeqela legazi-itafile

+ Iimveliso eziNcedo
0 Imveliso engathathi hlangothi
- Imveliso engafunekiyo
Uhlobo lwegazi Imveliso yezilwanyana, inkukhu, amaqanda
Mna II III IV
+ - + + IMvana
+ - 0 - Inkomo
+ - 0 - Inkomo yenkomo
- - - - Ham
- - - - Bacon
- - - - Ham
+ - 0 - Veal
- - - - Ingulube
0 - + + Umvundla
+ 0 0 + Inyama yaseTurkey
0 0 - - Izinkukhu (broiler)
0 - - - Ducktin
0 0 - - Inyama yenkukhu
- - - - Gusyatina
- - 0 0 Salo
+ - - - Intliziyo
+ - 0 0 Isibindi
0 0 + 0 Amaqanda
Uhlobo lwegazi Intlanzi, ivenkile zasemanzini
Mna II III IV
- - - + Caviar
0 0 0 0 Smelt
- - 0 0 Catfish
+ + + + Mackerel
+ 0 + + Sturgeon
0 - + - Ukugqithisa
+ + + + Salmonids
- - - - Salmon (ukutshaya)
0 - 0 - Squids
+ 0 - 0 Elwandle
0 0 + + YePerch Marine
0 0 0 0 Umlambo wePerki
0 - - - Crustaceans
+ - + - Halibut
+ + + + Shig
- - + - I-herring ye-Pickled
+ + 0 0 Iingqungquthela ezintsha
- - 0 - I-Herring usawoti
+ + + + Mackerel
+ 0 + + Pike River
- - 0 0 Catfish
0 + + + Sudak
+ + + + Inkathazo
0 0 0 + Tuna
0 - - - Acne
+ + + + Cod
0 + 0 0 ICarp
+ - + - Hake
Uhlobo lwegazi Imveliso yobisi
Mna II III IV
0 0 + + Ikhefu lekhaya
- 0 + + Kefir
- - 0 - Ubisi bonke
- - 0 0 Casein (ukutya)
- 0 + + Ubisi Ubisi
- - + 0 I-milk fat free
- - 0 0 Whey Whey
- 0 + + Cream Cour
- - 0 - Cream
- - - - Ice cream
- - 0 0 I-Cheese esuka kwinkomo yobisi
- 0 0 - Ikhefu
0 0 + + I-curde curd
0 0 + + Iimazi Zeebisi
- 0 + + Yogurt
Uhlobo lwegazi Ioli kunye namafutha
Mna II III IV
0 - 0 - Butter
0 0 - - Margarine
0 0 - - Ioli yelanga
+ + + + Ioli yeoli
- - - - Ioli yendawo
+ + 0 0 I-Flaxen ioli
0 0 0 0 Ikhodi yesibindi sebindi
- - - - Ikhokoni yeoli
- - - 0 Butter Little Peanut
0 0 - 0 Ioli yesoyiya
- - - - Ioli yekholethi
Uhlobo lwegazi Amantonga kunye nembewu
Mna II III IV
0 0 - - Imbewu yelanga
+ 0 0 + Amantongomane aseWalnut
- - - 0 Pistachios
- 0 + + Imbewu yembewu yepoppy
0 0 - - Amantongomane aseHaznnut
0 0 - 0 Iisedare
0 0 0 0 Amantongomane kunye nama-alimondi
+ + - - Imbewu yeTyusu
- + - + Amanqatha
Uhlobo lwegazi Ubhontshisi
Mna II III IV
0 0 0 0 Ubhontshisi beMhlophe 0 0 0 0 I-Pea chick peas 0 + - - Ubhontshisi abamnyama 0 0 0 0 Iifama ezihlaza 0 + + + Iibhontshisi zeSoy + + 0 0 Soymilk + + 0 0 Soy Cheese - - + + Ubhontshisi "Fleet" + + - + Ibhontshisi yeHaricot ebonakalayo 0 0 0 0 Ubhontshisi beHaricot - + - + Lentils
Uhlobo lwegazi Imveliso yokutya kunye nemifuno
Mna II III IV
- - 0 0 Imiqulu eshushu
0 + + + Iil waffles
- - 0 0 IPasta
- - 0 0 Groats ye semolina
- 0 - - Isitashi sommbila
0 0 - 0 Ukutya kwebhali
0 0 - 0 I-Pearl ibhasi
- - - 0 Bagels yengqolowa
- - 0 0 Ukhula ukusuka kwengqolowa yengqolowa
0 + - - Buckwheat
0 + - - Umgubo we Buckwheat
- 0 - - Ummbi
- 0 - - Ukhula kunye neengqolowa zokutya
- + + + Umgubo we-Oat (oatmeal)
0 + - + Umgubo we-Rye
0 0 - 0 Ibhali
- - 0 0 Cookies "cracker"
0 0 + + Rice
0 0 + + Millet
0 + - 0 Rye
- - - 0 Ngqolowa
0 - 0 0 Ikhukhi ze-Gingerbread
- 0 + 0 I-coat oatmeal
- - - 0 Isonka
0 0 - + Isinkwa se Rye
0 0 0 0 Isonka sesipelo
0 0 0 0 Isonka sesonka sika rye
- - - 0 Isonka esivela kumgubo wokugaya
- 0 + + Iiflethi ze-Oatmeal
0 + - + Isinkwa se Rye
- 0 + 0 Isonka, ingqolowa
- 0 - - Ikhukhamba
- - - 0 Iiflegi zikolweni
- - - 0 Muesli
Uhlobo lwegazi Iziqholo, iziqholo
Mna II III IV
0 - - 0 IMayonnaise
0 0 0 0 Ubusi
0 + 0 0 Lwesardard
- 0 0 0 IVanilla
- - - - Ketchup
0 0 0 0 Coriander
0 0 0 0 IJam kunye nejeli jelly
0 0 0 0 Iqabunga laBa
0 0 0 0 ICarnation
0 0 0 0 Paprika
- 0 0 0 Nutmeg
- 0 - 0 Cinnamon
+ 0 + + Iipilisi zepilisi
- - 0 - Umnyama omnyama
+ 0 + + Parsley
0 0 0 0 Fennel
0 0 0 0 Dill
0 0 0 0 Cumin
- - 0 - Iviniga yewayini
- - 0 - Iviniga elimhlophe
- - 0 - Iviniga ye-Apple
0 0 0 0 Isanti-isanti
0 0 0 0 Tshokolethi
0 0 + + Fuck
- 0 0 - Iiplkle kunye nee-marinades
Uhlobo lwegazi Imifuno kunye namakhowe
Mna II III IV
0 + 0 0 Amakhowe (ama-oyster amakhowe)
0 0 + 0 Raffafter
0 0 0 0 Daikon
+ - + + Batat
0 0 0 0 I-Courgettes (zucchini)
- - + 0 Iklabishi emhlophe
+ + + + Iklabishi yeBroccoli
- 0 + 0 Iklabishi yaseBrussels
- - + 0 Amaqabunga aseChina
- - + + Iklabishi enemibala
+ + + + Amaqabunga eklabishi
- - + 0 Iklabishi ebomvu
- - - 0 Iipatata
+ + 0 + Pasternak
+ + + + Watercress
+ + 0 0 Kohlrabi
+ + 0 0 Leek
+ + 0 0 Anyanisi
0 + 0 0 Intsiba
0 0 0 + Iikotyi
0 + + 0 IiKaroti
+ - + + Ipepper ebomvu
0 - + + Pepper e nandi
- - 0 0 I-Champignons
0 0 - - Radis
0 0 - - Isalathisi
+ + 0 0 I-Turnip (i-turnip)
0 0 0 0 Intloko yeSaladi
0 0 0 - I saladi
+ + 0 0 Chicory
0 - - 0 Utamatisi
0 0 0 + Celery
0 0 0 0 I-Asparagus
+ + 0 0 I-artichoke yaseYerusalem
- - - - Rhubarb
+ + - 0 Iphunga
+ + + + Iqabunga leBetroetroot
0 0 0 0 Beet
+ + 0 0 Isipinashi
Uhlobo lwegazi Izithelo kunye namajikijolo
Mna II III IV
- 0 - - Avacado
+ + + + Alycha
0 + 0 + ICrapefruit
0 + + + Iinanayi
0 0 0 0 Watermelon
- - 0 - Orange
0 + 0 0 Blueberries
0 + + + Lingonberry
0 0 + + Amagilebhisi
0 + 0 + Cherry
0 - + - Banana
0 0 - - EGrenade
0 - - - Barberry
0 0 0 0 Pear
- - 0 0 Melon
+ + 0 + Amakhiwane
0 0 0 0 IRainins
0 0 0 + Kiwis
- + 0 0 Blackberry
- 0 0 0 Ierberberries
+ + 0 0 Ukucinywa
0 0 0 + Gooseberries
0 + + + ICranberry
0 0 0 0 Raspberry
0 + 0 + Lemon
- - - 0 Imiqhamo emnyama
- - 0 0 Mandarin
0 0 0 0 Nectarine
- - - 0 Imiqhamo emnyama
0 0 0 0 Peach
+ + + + Plum
- - + + Kakhukhunathi yaseWalnut
0 0 - - Persimmon
+ + 0 + Cherry
0 + 0 0 Blueberries
0 0 0 0 Currant
+ + + + Apple
Uhlobo lwegazi IiJaji kunye neelwelo
Mna II III IV
0 + 0 0 ICarrot
0 + 0 0 Apricot
+ + + 0 Iinanayi
+ + 0 0 Alychev
0 0 0 0 Birch
0 0 + + Amagilebhisi
+ + 0 + Cherry
0 0 - - Igromnate
0 + 0 0 ICrapefruit
- 0 + + Iklabishi
0 0 + + ICranberry
- - 0 - I-orange
+ + 0 0 Plum
0 0 0 0 Ikhukhamba
- 0 0 0 Apple cider
0 + 0 0 Lemon
0 - - 0 Utamatato
0 + 0 + Celery
- 0 0 0 Apple
Uhlobo lwegazi Iitera zeeruba
Mna II III IV
- 0 - - Unina nomama
0 + 0 0 Valeriana
0 + 0 + Hawthorn
- + 0 0 ISt John's Wort
0 + + + Ginseng
+ 0 - - Umthi womthi
- 0 0 + Iisbraberries (amaqabunga)
0 0 + 0 Raspberry
- + 0 + EBurdock
0 0 0 0 Iintsimbi
+ 0 0 0 Dandelion
+ 0 + 0 Parsley
0 + 0 + Chamomile
0 + 0 + Echinacea
0 0 0 0 Yarrow
0 0 0 0 Chebrets
0 0 + + Iingcambu zeComporice
+ + + + I-Hips ye-dogrose
Uhlobo lwegazi Kusela
Mna II III IV
- - - - Coke
- - - - Vodka
0 + + + Ihoyi, eluhlaza
0 0 0 0 IWindows Wine
0 + 0 0 Iwayini elibomvu
- - - - Cognac
+ + + 0 Amanzi okusela
- - - - Lemonade
- + 0 + Black black
0 - 0 0 Ubhiya
+ - - 0 Iziphuzo zesoda
- - - - Iminqweno yotywala
- - 0 - Ihoyi, emnyama

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