Ngamanye amaxesha uzibuza ngombuzo umbuzo, yintoni eyoyolisa ukupheka intsapho kwidlokusasa okanye isidlo sasemini? Nangona kunjalo ke kunenzuzo, oko kukuthi, ngexabiso.
Ngokomzekelo, ukusuka e-semolina awupheki nje kuphela i-semolina iphariji (okungekho mntu wonke ayithandayo), kodwa kunye nezinye izitya ezithakazelisayo.
Umzekelo, unokubhaka i-dessert elula kunye nekhefu kwi-oven - i-mannik kwi-kefir, xelela indlela yokwenza ngayo.
Ukongeza kwi-semolina, siya kufuna ezinye iimveliso: amaqanda, i-kefir, kunye ne-flavouring nezinye additives.
I-Recipe ye-mannika kunye neerigini kwi-yogurt kwi-oven
Izithako:
- I-croup ye-semolina - iikomityu ezimbili;
- i-kefir ephakathi okanye amanqaku aphezulu e-fat - 1 iglasi;
- Inkukhu yenkukhu - ii-2 ii-pcs.;
- isitashi - 2-4. iipuni;
- iivilp - 4 tbsp. iipuni;
- ijusi lemon - 1 tbsp. isipuni;
- iziqhamo ze-brandy - 1 tbsp. isipuni;
- ushukela otyongwe - 2 tbsp. iipuni;
- ibhotela.
Ukulungiselela
Ukwenza i-mannik kunengqiqo ukubandakanya abantwana ukususela kwiminyaka engama-4 ubudala, ingakumbi abo badla i-manna porridge kunye nokungafuni (kwaye banako ngokwaneleyo). Kunokwenzeka ukubonakalisa kumntwana ukuba ucoceko olungelona luthando lulungiselelwe endaweni engathandwa nguye.
Gcwalisa amasiliya ngamanzi abilayo, xa ephukile, siphula amanzi.
I-Semolina (okanye i-porolina eselungile eyenziwe ngokulungeleleneyo) ichithwa nge-kefir kwaye ixutywe.
Yishukela ishukela elenziwe ngepuphu kunye namaqanda kuze kube yinto epholileyo.
Sidibanisa konke oku kwisitya esinye, uthele ngejisi lemon, u-brandy uze utshintshe ubuninzi bomxube kunye nesitashi. Ukubunjwa kobunzima bokuqala kunokubandakanya i-cottage ushizi kunye nekhilimu enomuncu (iipunipoji eziyi-2-3) - ngoko sinenzuzo kakhulu ukusebenzisa izidaka zeemveliso zobisi.
Ukulungiswa kwe-mannika kwi-kefir kwi-oven
I-oven kufuneka iguqulwe kwangaphambili. Gcwalisa ubunzima obulungisiweyo ukuya kwi-3/4 yobunzulu ngefom egcotyiweyo (akufanele kube phezulu). Bhaka i-mannik ehovini malunga nemizuzu engama-40.
I-manicum egqityiweyo emva kokukhutshwa kwesikhunta iya kufefeka kakuhle nge-chocolate yenziwe ngokucatshulwa okanye ifafazwe ngesiraphu kwi-cherry okanye enye imiphunga emnandi.
Ewe, ngokukhawuleza kweemveliso ezingabizi, sineemveliso zokugcoba i-bakeryery njengekhekhe okanye ikhekhe. Enyanisweni, i-mannik inzima kakhulu kunokuba ibhakale yomgubo wengqolowa, kodwa iyona incedo kakhulu, kuba inkulu yokugaya okusanhlamvu, iyakuthi igule (iqukethe i-fiber ngaphezulu).
Uphelile i-mannik ecolile encinane ibe ngamaqhezu kwaye ikhonza nge-tea, i-cocoa, i-compote okanye i-karkade.