Ukuphakama kwesigxina esibalulekileyo samadolo

I-stroke epilate yomgudu ngenye yezona zinto ziphazamiseke kakhulu. Ngokuqhelekileyo, indlela yokwenza lo monakalo ihambelana nemisebenzi yezemidlalo kwaye iqulethe i-valgus curved of the foot leg. Ukuqhekeka kwe-cruciate ligament ye knee kufuneka kulandelwe. Ukungayithobeli le ngxaki ixesha elide kunokukhokelela kwisifo se- arthritis .

Iimpawu zokuqhayisa i-ligament

Ukuqhekeka kwebala eliphambene nomgudu wamadolo kwenzeka ngokuqhosha okukhulu. Ngokukhawuleza emva kokulimala, idolo liyavuvukala, njengoko kuphuma igazi emzimbeni. Ngokugqitywa okupheleleyo kwegayibhile emadolweni, ezi zilandelayo zibonakaliswa:

Emva kokulimala, hamba wedwa kwaye uthembele emlenzeni, ophazamisekile, akufanele ube. Oku kuya kubakho kwimiphumo emibi.

Unyango lophulo lwegament

Uphulo lokuphuka kwe-cruciate ligament ye knelo kufuneka luqale ngokususa intlungu kunye nokuvuvukala kokubambisana. Oku kunokwenziwa ngoncedo lwe-compress ice kunye nezidakamizwa ezichasayo . Isigulane sibonisa ukuphumla, umzimba, kunye nokusetyenziswa kweyeza. Ekubeni ku-hemarthrosis, kuyimfuneko ukunyusa umbane oqokelelwayo.

Ukuba awuyi kuqhuba ubomi obusebenzayo, unokwenza ngokupheleleyo ngaphandle kokuhlinzwa, kodwa ngexesha lokuphulukana nokugqithwa kwe-ligament ye-knee kufuneka kuqinisekiswe ukuzinza kokubambisana. Kule nto, kufuneka ugube inkxaso, ibhanki okanye i-orthosis. Ukuphumelela oku kunyango kuya kuba:

Ukuba ukuhamba kobambiswano akubuyiselwa emva kwekhosi epheleleyo yokunyango olufanelekileyo, kuyimfuneko ukujongana nokungenelela kokuhlinzwa-i-arthroscopic reconstruction. Ukusebenza kwenziwa ngokusebenzisa izixhobo ezikhethekileyo ezibonakalayo kwiinkhamera zevidiyo, kunye nezinto ezincinci. Ngokuqhelekileyo emva kokusebenza, isiguli singaya ekhaya ngaloo mini.

Ukuba isigulane sidinga ukuhlaziywa ngokugcwele kwegigament, kusetshenziselwa ukuguquka. Ukuze lo msebenzi uphumelele, umlinganiselo ochanekileyo wokuxhatshazwa kwegraft kufuneka ukhethwe, kwaye uqiniwe. Yiyo ingxaki ebonisa ukusebenza. Ukuba ilula, iyakwazi ukuzinzela ukuzinza, kwaye ukuba iyomelele kakhulu, iya kunciphisa ukuphakama kwamanyathelo okanye ukuphuka ngexesha.

Ukuvuselelwa emva kokugqithwa kwegament

Ukuvuselelwa emva kokuba unyango olusisigxina lokuphulukana kwintlambo yexilongo yamadolo ihlala malunga neveki ezi-8. Ihlala iquka i-physiotherapy, enceda:

Phantse zonke izigulane kweli xesha kufuneka zigqoke idolo. Unokubuyela kwimidlalo yemidlalo emva kokuvuvukala kudlulile, kwaye izihlunu ze-popliteal kunye nezihlunu zentanga ziphinde zithole amandla.

Ukuba imiphumo yokuphulukana kwe-cruciate ligament yamadolo yayinzima kwaye isigulane sabuyisela uluhlu lwezinto ezihambayo ngendlela yokusebenza, ukulungiswa kwempilo kuya kuthatha iiveki ezingama-24. Kufuneka ihlale iqhutywa ngamanqanaba amaninzi:

  1. Isigaba soku-1 - ukunciphisa intlungu kunye nokuvuvukala, ukuhamba ngaphandle kweentonga, ukuphucula uluhlu oluthile lokuhamba.
  2. Isigaba sesi-2 - ukuphelisa ukupheliswa kwe-edema, ukuphucula amandla emisipha yentambo kunye nokulinganisela kokubambisana.
  3. Isigaba 3 - ukuphucula ukunyamezela kwemisipha ngaphandle kwentlungu, ukubuyela ngokukhawuleza ekusebenzeni ngokuqhelekileyo.
  4. Isigaba 4 - ukuphuculwa kweentlobo ezihambayo zokuhamba ngaphandle kwentlungu okanye naluphi na ukuvuvukala ngexesha langemva komsebenzi.
  5. Isigaba sesi-5 - ukubuyiswa kwezakhono ezizodwa ezihambelana nolwazi lwezemidlalo zesigulane.