Ukuphulwa okunjalo kubonakala njani?
Okokuqala, ukuba kukho ukuphulwa kwemvelaphi ye-hormone kubasetyhini, kukho utshintsho kwimizi yesimo: kunokukho ukwanda okanye ukunciphisa umthamo wemfihlo, iinyanga zenyanga azifiki ngexesha, kwaye ubude bomjikelezo ngokwawo buya kutshintsha. Ukuba unaloluphawu, kufuneka ubone ugqirha.
Kwakhona, iimpawu ze-hormonal disorder ezavela kwabasetyhini ziquka:
- ukuvela kwegazi lomzimba;
- utshintsho lwamaxesha amaninzi, ukubonakala kokucaphukisa;
- utshintshe kwiimeko zeenwele;
- ukwanda komzimba;
- intloko, isisu;
- ukhathala okwandisiweyo;
- ukuphazamiseka kokulala;
- ukubonakala kwe-edema;
- kunciphisa umnqweno wesini.
Ulwaphi unyango lwe-hormone oluphathwe kwabasetyhini?
Okokuqala kunye nogqwesileyo, ugqirha kufuneka amise isizathu esabangela ukungasebenzi kwimimandla ye-hormonal.
Ukuqhelaniswa kwemvelaphi efanayo kuya kwenziwa ngokuqeshwa kwamachiza afanelekileyo. Itherapy yonyango ubuncinane inyanga. Ukukhethwa kweziyobisi kusekelwe kwisiphumo sokuhlalutya kwamahomoni.
Ukuba imbangela, eyakhokelela kwinkqubo ye-hormonal yaxinwa, yichaza indlela yokwahlula ngokusekelwe kwiinkalo zityalo: i-tincture ye-valerian, i-motherwort.
Ngamanye amaxesha umfazi, ukubuyisela imvelaphi ye-hormone ejwayelekile, uyacetyiswa ukuba ahlaziye ukutya kwakhe. Kumele ukuba iqulethe iziqhamo, imifuno, iimveliso zobisi, izityalo.
Ngaloo ndlela, kungatsho ukuba unyango lweengxaki ze-hormone kubasetyhini luxhomekeke ngokukhawuleza kweempawu, isigaba sesifo kunye nezizathu ezibangele ukuphuhliswa kwayo.