Ekulweni ne-lipodystrophy okanye "i-orange crust", abafazi basebenzisa zonke iindlela ezikhoyo. I-anti-cellulite "swaddling" yenye yeenkqubo ezidume kakhulu, zombini nasebuhle beentoni. Iingcali zithi ukuphumelela kwayo kwi-lipodystrophy kuphelile, oku kusebenza kuphela kulusu.
Ngaba uncedo lokuqhawula isilululiti?
Isichaso esicacisiwe sezityalo sinobuhle besimo somzimba wesibhakabhaka, esibangelwa imvelaphi ye-hormonal kunye nesakhiwo se-adipose tissue, ngoko "ukunyuka kwe-orange" akuyona inkathalo okanye isisiphako. Ungakwazi ukulukhupha ulusu uze ususe ama-bumps, kodwa ukuba ufezekise iinjongo ezinjalo, kufuneka ulungiselelwe iinkqubo. Ngaphandle kobunzima bokuzinza, ukuxilwa ngokukhethekileyo kunye nokuzikhandla ngokomzimba, ukugqitywa kwi- cellulite akuyi kunceda.
Ingundoqo yenkqubo kukudala i-short-term effect ye-sauna. Ulusu lusetyenziselwa isilumkiso sokufudumala okanye esondlo esilwa ne-cellulite kwaye sihlanganiswe kwifilimu (ukutya okanye izimonyo). Ngenxa yoko, utshintsho lokushisa luphazamiseka kwixesha elithile, ngenxa yokuba izigulane ezithuthuzelayo kwiindawo eziphathwayo ziqala ukusebenza ngokugqithiseleyo.
Naliphina i-cellulite yokwambisa ukufaka ingqungquthela yokuququzelela ukwenziwa kwe-fluid kwizicubu ezithambileyo. Le nto iyakususa ubuqhophololo, kodwa ayihluli idiphozithi zeoli ezifumaneka kwisalathisi sesondlo. Ukunciphisa ngokukhawuleza kwimiqulu emva kokuqhutyelwa komzimba kubangelwa ukukhuphuka kwamanzi. Emva kweeyure ezimbalwa ukulinganisela kwamanzi kuya kubuyiselwa, kwaye i-1-2 cm elahlekileyo iya kubuya.
I-anti-cellulite "swaddling" iyaluncedo ngenxa yeziphumo ezilandelayo:
- ukuvuselelwa kwegazi lommandla;
- ukunyusa, ukunciphisa, ukucoca, ukucoca ngokucokisekileyo kunye nesikhumba sokutya (kuxhomekeke kumxube osetyenziswayo);
- ukwandisa ithoni kunye ne-elasticity ye-epidermis.
I-Wraps ukusuka kwi-cellulite - ingqinano
Inkqubo evezwayo ivelisa umphumo omnene, ngokukodwa xa kukho ukutshintshana kwebandayo, kodwa ngamanye amaxesha kuyimfuneko ukukhanyela nokukhusela izinto zokucoca. Awukwazi ukwenza i-cellulite kwiimeko ezinjalo:
- ubukho beenxeba esikhumbeni, ukuhlambalaza, ukurhoxiswa kunye nokusika;
- izifo zesifo se-dermatological kwisigaba esicacileyo;
- khulelwa;
- ukuxhomekeka kwindlela yokuphendula;
- izifo zesimo senhliziyo;
- pathologies;
- izifo zentsholongwane (ukuba inqubo eyenziwa isisu, amacandelo kunye namathambo);
- thrombophlebitis;
- imilenze ye-varicose ;
- izifo ezingapheliyo ze-endocrine (hypothyroidism, isifo sikashukela);
- isifo sengqondo.
Ukugqithiswa komzimba we-cellulite
Iiseshoni zengcali zikunceda ukuphumeza iziphumo ezikhawulezayo, kuba iingcali ezifanelekileyo zisebenzisa izimonyo eziphezulu kwiziseko ezizodwa. Iifayile eziphumelelayo ezisuka kwi-cellulite zihlukaniswa zibe ngamaqela amakhulu ama-2 ngokwemeko yesenzo:
- Cold. Iinkalo zeengxaki zixutywe kunye neengxube zonyango zokushisa kwegumbi (ukuya kwii-degrees ezingama-22). Ukusetyenziswa okunjalo kuyindlela engcono kakhulu yabasetyhini abaneentliziyo kunye nezifo ze-vascular. I-anti-cellulite "ye-swaddling" isetyulululweyo isonjululwe nge-thrombophlebitis, i-varicose veins, ingozi yexinzelelo kunye nezinye izifo.
- Okushisayo. Ulusu lusetyenziswa ngokushisa kwama-45-50 degrees. I-Anti-cellulite yokwambisa ivelisa umphumo wokufudumala kunye nokukhuthaza ukujikeleza kwegazi. Amanqwanqwa asebenzayo asebenze ngemisebenzi ye-glands, iqinisa ukukhutshwa kwamanzi kunye nezilwanyana eziluhlaza.
Ukugoba okulukhuni ukususela kwi-cellulite
Iidonons zinikeza iintlobo ezahlukeneyo zemixube ngokusekelwe kwizithako zendalo - i-algae, iziqhamo ze-orange ezibuhlungu, i-echinacea, udongwe nezinye izithako. Iimpawu ezihamba phambili kwi-cellulite ebandayo ziveliswa ngala maxabiso:
- Styx;
- Elatys;
- Perle de Mer;
- Guam;
- Anesi.
Ukugquma okutshitshiweyo ukusuka kweselula
Ukukhawulezisa ukujikeleza kwegazi kunye ne-lymph drainage, izicumbiso zisetyenziselwa isicoco, i-centella yase-Asia, i-ginseng, i-Salt Sea kunye nezinye izithako zendalo. Iimpawu eziphambili kwi-cellulite kunye nesenzo sokufudumala:
- SPA Uvuyo;
- Thalaspa;
- Nahomi;
- Matrix;
- Sensol.
IQumrhu liyakhupha ekhaya
Ukunyanzelisa akufuneki izakhono ezizodwa kunye nezakhono ezizodwa, imixube yezobugcisa inokuthi ithathelwe indawo ngempumelelo ngeendlela ezenzileyo. Ngenxa yokulula kunye nokufikeleleka, amaninzi amabhinqa ahlala enza i-cellulite ekhaya. Ulwaphulo oluncinci kunokutyelela i-salon ye-SPA, kwaye umphumo ufana. Ukuba awufuni ukuchitha ixesha kunye nomgudu wokwenza amalungiselelo emvelo, kulula ukuthenga ukhilimu olwa-cellulite wokugubungela:
- Natura Siberica;
- Aravia;
- Planeta Organica;
- Floresan;
- Biotherm;
- Anariti;
- UDkt.
- Velvet;
- NgoMeyi weBhunga;
- Demax nabanye.
Indlela yokwenza i-wraps kwi-cellulite?
Inkqubo yokwenza inkqubo yinto eyisikolo sokuqala ukuba nayiphi na intsha iya kuhlangabezana nayo okokuqala ngqa. Ukudibanisa i-Anti-cellulite kubandakanya ukufumaneka kwezixhobo ezilandelayo kunye neziqhumiso:
- ukutshiza;
- iziyobisi;
- ifilimu yokutya okanye yokucoca;
- ukhilimu womzimba.
I-Anti-cellulite yifaka indlu ngezigaba:
- Ukuhlamba ngononophelo iindawo zengxaki kwisitya esitshisayo kwaye ubaphathe ngokukrazula , yenza i-massage. Oku kubonelela ukucocwa ngokucokisekileyo kwama-pores ukuphucula ukungena kwezithako ezisebenzayo, ukunyusa ukujikeleza kwegazi kunye nokuhamba kwe-lymph.
- Kwisilwanyana esilungeleleneyo kwaye sisebenzise ngokubanzi indlela yokulwa ne-cellulite.
- Gquba imimandla ngefilimu ye-lipodystrophy, uhamba ukusuka phezulu. "I-Swaddling" imele ibe nzima, kodwa ingabi nzima.
- Hlaziya imizuzu engama-15-40 (kuxhomekeke kuhlobo lokuxhaphazwa kunye neengcinga) phantsi kweengubo.
- Susa ifilimu uze uhlambe i-anti-cellulite. Iindawo zokujongana neengxaki ngekhilimu yomzimba.
Ngangaphi na ndiyakwenza i-wraps kwi-cellulite?
Ekuphandeleni iifomu ezifanelekileyo, abanye besetyhini baxhaphaza inkqubo echazwe, engakhokelela ekudambisweni kwesikhumba. Ikhetho elifanelekileyo, kaninzi kangakanani i-wraps kwi-cellulite - amaxesha angama-2-3 ngeveki kuninzi. I-Cosmetologists icebisa ukuthatha iikhosi ezizinyanga ezi-1, emva koko kufuneka uphumle iintsuku ezingama-28-30, uphinde uphinde unyango (ukuba kuyimfuneko).
Ukuqhawula i-Anti-cellulite ekhaya - zokupheka
Ukuba ukhetho lugqityiwe kwiindlela ezenziwe ngokwenziwe ukukrazula "i-orange crust", kuyinqweneleka kwisitoreji kusengaphambili kunye nezinto ezibonakalayo eziphezulu. Musa ukuchitha imali eninzi ukwenza i-wraps kwi-cellulite ekhaya - zokupheka zisekelwe kwiimveliso ezinokungabizi kwaye ezingabizi.
- ubusi;
- udongwe;
- ikhofi;
- lwesardadi;
- iviniga;
- algae.
Ubuningi busika kwi-cellulite
Inkcazelo elula, kodwa eyona nesebenzayo yenkqubo. Inxalenye enye yobunjwa be-cellulite ekhaya kusetyenziswe umkhiqizo wezofu phantsi kwefilimu kwifomu yayo ecocekileyo. Ubude beseshoni yimitha engama-25 ukuya kwe-30, ngeli xesha isikhumba somelelwe kwaye sihlanjululwe, sisigcwele izondlo, kwiifom ezithambileyo i-metabolism iyaqhelekanga.
Iifutha ezicetywayo zokubanda kwi-cellulite ekhaya zingahlukahluka ngezongezo:
- iioli ezibalulekileyo zemon, i-orange okanye i-mandarin;
- ngeqanda leqanda;
- ubisi olomileyo okanye olutsha;
- iifutha zeemaliyam, ii-olives, jojoba okanye ingqolowa yekolweni;
- itiye eluhlaza.
Ukugoqa umgca kwi-cellulite
Olu hlobo lonyango luyathandwa kakhulu, kuba ukuphathwa ngokukhawuleza kuphucula ngokukhawuleza imeko yesikhumba, kwandisa ithoni yayo kunye ne-elasticity. Naluphi na udongwe olusuka kwi-cellulite luya kwenza, kodwa umphumo okhawulezileyo kwaye othe wachazwa kakhulu ufezekiswa xa usebenzisa i-blue. Le mveliso yendalo icebile kwiitrogram zetyuwa kunye nezinto ezinqabileyo ezilandelelanayo, ezikunceda ukucwangcisa iinkqubo zeempawu.
Ukugubungela ngobumba obuluhlaza kwi-cellulite kulula ukuyilungisa - kufuneka udibanise i powder kunye namanzi ngokulinganayo, ukufezekisa ukulingana okufanayo kunye nobunzima be-ukhilimu omuncu. Qinisekisa isenzo sonyango singaba ngamafutha abalulekileyo (1-2 amanqatha nge-100 g) kuwo:
- i grapefruit ;
- lemon;
- mandarin;
- i orange;
- e nkampu;
- umjunipha;
- lavender.
Ukugqweswa kwekhofi kwi-cellulite
Kulo lonyango kubalulekile ukusebenzisa kuphela isiselo esingokwemvelo (okusanhlamvu okusanhlamvu). Ukugqweswa kwe-cellulite kungenziwa kube lula ngokuxuba ikhofi ngamanzi ashushu kummandla we-mush. Izithako ezisebenzayo zezinto ezibonakalayo zifaka isandla ekwandiseni ukujikeleza kwegazi, ukukhawuleza kwe-metabolism nokususwa kobuqhophololo. I-caffeine ayilona kuphela isiluleko se-anti-cellulite, ikhuthaza kwakhona ukuveliswa kwe-elastin kunye ne-collagen, igxininisa ulusu, lwandise ukwanda kwayo kwaye lwandise ukwanda. Kukho kwakhona amanqaku amaninzi, asebenzayo, iresiphi.
Ukugqithisa okumnandi kwi-cellulite ekhaya
Izithako:
- Ikhofi ephantsi - 100-120 g;
- amanzi abilayo - 50-80 ml;
- ioli yemifino (i-linseed, umnquma, i-almond) - 35-50 ml;
- i-ether (lemon, iidipefruit, i-orange) - 2-3 amaconsi.
Ukulungiselela :
- Dlulisa ikofi ngamanzi abilayo uze ushiye imizuzu eyi-10.
- Hlanganisa i-gruel efudumele kunye neoli kunye neoli.
- Vumela umxube ukuba upholise kancane, sebenzisa njengoko kuqondiswe.
Ukugqitywa kweedardard ukusuka kwi-cellulite
Inguqu evuthayo yokuxhaphaza, evumelekileyo kuphela xa kungabikho kokuchasene, ifanelekile kwabo bangenayo isikhumba esikhathazekile. I-Mustard elwa ne-cellulite yokugubungela ekhaya ibhekisela kuhlobo olutshisayo lwenkqubo, lukhupha kakhulu i-lymph kunye nokuphuma kwegazi, likhawuleza inkqubo ye-metabolism nokupheliswa kwamanzi amaninzi athile.
I-recipe yomxube
Izithako:
- i powder yardard - 200-220 g;
- nayiphi na ioyile yemifuno - 300-350 ml.
Ukulungiselela :
- Ukufudumala ioli kwindawo yokuhlambela amanzi.
- Hlanganisa i-fat oil kunye nefoward powder ukuze ufumane i-slurry eninzi, efana ne-ukhilimu omuncu.
- Faka isicelo xa ubushushu beqondo bu malunga nama-45 degrees.
Ugazine uguqa kwi-cellulite
Imveliso echazwe yisoloko isetyenziselwa ukulwa namanqaku alula, kuba i-propriety properties. I-cellulite esebenza kakuhle ekhaya nge-vinegar ibonisa ukuxuba kunye nezinye izithako ezisebenzayo, eziphucula umonakalo wangaphakathi wendawo kwaye uncede ukususa umkhuhlane ogqithiseleyo ovela kwesikhumba. Kuyinto enqwenelekayo ukufumana imveliso yemvelo eyenziwe ngamaapulo, ukuxinwa kwe-7-9%.
I-Anti-cellulite iviniga yokugaya
Izithako:
- Amanzi afudumele afudumele - 100-120 ml;
- elwandle ityuwa - 1,5-2 tsp.
- i-aple cider viniga - 110-130 ml.
Ukulungiselela, sebenzisa :
- Dissolve ityuwa emanzini.
- Yongeza i-aple cider iviniga kwaye ugubungele kakuhle.
- Iibhanji ezikhuni kunye nesisombululo kunye ne-zapelenat kwiindawo ezinengxaki.
- I-tap yipopu ephezulu.
Ukuguqa kwe-Algal ukusuka kweselulul
Izinto ezibhekiselele ekusebenziseni ukuphathwa kwezinto zithathwa njengelona luncedo kakhulu ekuphatheni ulusu. Ukugqitywa kwe-cellulite enefuthe elinamandla kukhuthaza iiseli ze-epidermal ngamaminerali anqabileyo kunye namavithamini, iisale ezikhethekileyo kunye nama-amino acids. Isiseko somxube singathengwa kwi-pharmacy. I-algae e-Micronised kunye ne-laminaria eyomileyo ikhethwa.
Iresiphi yokufaka
Izithako:
- i-algae eyomileyo - 150-200 g;
- Amanzi ashushu (okanye ukushisa kwegumbi, kuxhomekeke kuhlobo lwenkqubo ekhethiweyo) - 180-250 ml.
Ukulungiselela :
- Hlanganisa izinto ezibonakalayo kwaye uqhube umncinci.
- Phalaza i-algae ngamanzi uze ugubungele isitya.
- Ukumisela umxube wee-20-30 imizuzu ukwenzela ukuba iklabishi ikhule.
- Sebenzisa kwifomu ecocekileyo phantsi kwefilimu.
Qinisekisa umphumo we-algal wraping, ukuba uyongeza kwi- anti-cellulite ioli efunekayo (1-2 ahlayo):
- geranium;
- i cypress;
- neroli;
- bergamot;
- dill;
- patchouli;
- rosemary;
- i thyme;
- umda;
- yarrow;
- fennel;
- oregano.