AmaFrentshi asoloko eshaya iintlobo zabo zokutya. Kungekudala, i-tartar iye yaziwa kakhulu. Kwaye oku akusiyo isidlo, kodwa uhlobo lokutya inyama eluhlaza okanye intlanzi. Sinikela ngeendlela "ezinje" ezinje, oko kukuthi - i-tartar kwi-tuna.
I-Tartar kunye ne-tuna kunye ne-avocado
Izithako:
- ityhuna (iifayili) - 0,5 kg;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- i-avocados - i-1 piece;
- i-anyanisi eluhlaza - 1 bunch;
- i-coriander-1 bunch;
- isinti - 1 iqela;
- i-lime - 1/2 ipcs.;
- ioli yomnquma - iipuniwe ezi-2;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
I-recipe ye-tartar ityhuna ilula kakhulu kwaye ikhawuleza kakhulu. Isiflethi esinqunywe kwiibhubhu ezincinane, thumela kwisitya. Yenza nje iinqabetho ezincinci zebrugi laseBulgaria (ngenxa yobuhle unokuthatha enye ebomvu, enye-eluhlaza) kunye ne-pulp avocado. Sityhala kwi intlanzi. Ncoma kakhulu yonke imifino. Zonke izithako zixutywe kwaye zathululelwa ngejisi yelisi. Ukuba ityhuna iya kuba yintsha, siza kufakraza isiqingatha sesibini sesiqhekeza. Ixesha ngetyuwa, ipepper ukulahlwa kwaye ungeze ioli yeoli. Hlanganisa kwaye usasaze i-tartar ekulungeleyo kwi-tuna kunye ne-avocado kwisitya esenziwe ngeentyatyambo ezintsha.
Tartar Tuna
Izithako:
- ityhuna (iifolthi) - 500 g;
- iipistachios - 50 g;
- capers - 80 g;
- utamatisi omisiwe - 100 g;
- i-lemon - i-1 piece;
- ioli yomnquma - iipuniwe ezi-5;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Ifayili yeThuna ityunjwa ngamacube (njengancinane kunokwenzeka - intlanzi ngokukhawuleza iya kulahlwa). AmaPistachios kufuneka aphinde ahlaziywe. Sithatha iitamatisi kwiimbiza kwaye siyeke ioli. Okwangoku, lungisa i-sauce. Ukusuka
Ukuba ufuna ukuhlukana kwetafile yeholide, sikhuthaza ukwenza isaladi yeThuna kunye nekhukhamba , eya kukukholisa abantu abadala kunye nabantwana.